Back support belt is a type of support belt that helps to relieve back pain and promote good posture. It is designed to fit around the waist and support the lower back. Some of the renowned brands are Dr. Belts, Dickey’s and Dickies.
Choosing the right back support belt is difficult as there are many factors to consider, such as the size, shape, material and price. To make it easier to find the exact back support belt you’re looking for, we rounded up the best back support belts on Amazon, according to thousands of customer reviews.
Check out our favorite back support belts in the list below, and keep reading for our buying guide.
Our Editor’s Best Back Support Belts Reviews
SaleBestseller No. 1
Sparthos Back Support Belt - Immediate Relief from Back Pain, Sciatica, Herniated Disc - Breathable Brace With Lumbar Pad - Lower Backbrace For Home & Lifting At Work - For Men & Women - (Small)
- â FORGET ABOUT PAIN - Sparthos Back Brace gives you immediate & lasting relief from a herniated disc, sciatica, back pain, sore muscles and other back conditions. Wear it when you walk, bend or stretch. Enjoy the freedom of movement!
- â SUPPORT YOU BADLY NEED! - Sparthos medical brace incorporates an adjustable lumbar pad to provide extra compression for your lower back. Vertical support stays stabilize your back and prevent rolling. Get the support you need to stay active!
- â BE COMFORTABLE AND CONFIDENT AGAIN - Breathable fabrics used in the production of Sparthos along with its adjustable, perfect fit design makes it comfortable and easy to wear under any clothes. Tired of bulky devices? Sparthos is the answer.
- â YOU DESERVE THE BEST - When you buy Sparthos brace, you opt for quality. We donât just say it. We guarantee the highest quality product because your health deserves the best.
- â ORDER NOW - You have no risk our 100% happiness guarantee! Sparthos USA Based Customer Happiness Team is here to help with any questions or issues. Didn't love this Back Brace? Just contact us for a full refund.
$29.97
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SaleBestseller No. 2
Ergodyne ProFlex 1650 Back Support Belt, 7.5" Elastic, Adjustable, Removeable Straps, Large
- ECONOMICAL 7.5in / 19cm all-elastic body
- EASY CLOSE 5in / 12.7cm single strap closure
- NON-CONDUCTIVE Polypropylene stays for long-lasting integrity
- SUSPENDERS Adjustable, detachable suspenders keep back support brace in place
- SIZING Waist size ranges from 25in - 58in / 64cm - 147cm
$12.05
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Bestseller No. 3
FREETOO Back Braces for Lower Back Pain Relief with 6 Stays, Breathable Back Support Belt for Men/Women for work, Anti-skid lumbar support belt with 16-hole Mesh for sciatica(Waist Size:45.3''-55'')
- ăRelieve LOWER BACK PAIN ăFreetoo Back brace contains 4 Memory-aluminum stays that are quadruple harder than the commonly used PP stripsďźand 2 steel springs placed along the waist side, offer 360° stronger vertical support to lower back,prevent excessive rolling of your muscles and decrease the pressure on your discs .
- ăWELL WEAR UNDER CLOTHESăThe back support made of 4-way stretch elastic materialďź3D knitting technology by different compression levels, for superior fit,breath and comfort. The inner layer is made of velvet fabric, giving an ultimate baby-skin-like silky touch,perfect for dressing internally.
- ăPREVENT BACK INJURIESăBack support with 2 elastic straps are designed to add extra compression around lower back to prevent back injuries from weight lifting, long time standing or sitting, doing housework, working, etc. Relief waist muscles ache, disc herniation, sciatica, scoliosis etc when wearing the back belt.
- ăCONSIDERATE DETAIL DESIGNă2 Silicone anti-skid bands are designed on the 2 sides of the waist,prevent the waist support belt from rolling up when sitting, bending or doing other activities.The 1.5''*3.7'' wide size Touch Fasteners of 2 elastic straps provides strong adhesion far beyond your expectations, made of PVC material that usually used for babies clothes,will not scratch your skin or damage your clothes.
- ăDurable & SATISFIED SERVICEăThe waist support adopts double seams, the quality is strictly controlled, and it is very durable.Freetoo will provide a 100% happiness service,you have no risk to try it.
$36.99
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Bestseller No. 4
FEATOL Back Brace for Lower Back Pain, Breathable Back Support Belt for Women & Men with Lumbar Pad, Lumbar Support Belt for Heavy Lifting & Work, Sciatica, Scoliosis 3XL (Waist Size:54''-63'')
- [CHOOSE YOUR SIZE] - Pay attention to measure your waist at the level of your navel, not your pants 'size. S/M: Fits circumference around navel 24.4-30 inch. L/XL: Fits 30-38.6 inch. XXL: Fits 38.6-51.2 inch. 3XL:Fit 54-63 inch. 4XL: Fits 63-68 inch. 5XL: Fits 68-74.8 inch.
- [BACK PAIN RELIEF] - The FEATOL back brace for men lower back is effective in relieving the pains that caused by disc herniation, sciatica, scoliosis and other spine problems. This lower back brace allows you to enjoy your life without bother of lower back pain.
- [GREAT SUPPORT] - With the 4 strong support strips and an extra lumbar pad, FEATOL lower back support belt provides with 360 stronger support for your lower back, making sure you can keep in proper posture in daily workout, as well as weight lifting or training in the gym.
- [Breathable Fabrics] - FEATOL back support belt for women & men is made by breathable fabrics. You will not feel too hot or too bulky when you wear it. The inner belt is made of elastic neoprene which can provide with very good support without limits your movement. And the outer elastic band with high-quality Velcro gives you a large range to adjust the belt to fit your body.
- [1OO% SATISFACTION] - We are confident that you will love the back brace. If you are unhappy with your back brace, please do not hesitate to contact us.
$37.49
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SaleBestseller No. 5
BraceUP Back Support Belt for Men and Women - Breathable Waist Lumbar Support Lower Back Brace for Sciatica, Herniated Disc, Scoliosis Lower Back Pain Relief, with Dual Adjustable Straps (XXL)
- đ IMMEDIATE BACK PAIN RELIEF: BraceUP back support brace features dual adjustment straps to provide customized fit and compression. It gives you immediate pain relief from the lower back, scoliosis, herniated disc, and muscle pain. We stand firmly behind our products and offer a 100% satisfaction guarantee. Or we will refund you no question asked. So shop with confidence.
- đ SUFFICIENT SUPPORT FOR THE BACK: Our back brace features eight-firm support stays that keep everything in place, giving you sufficient support in the lower back areas you need it most. These stays hold in place snugly against your back, without adding unnecessary compression or resistance. The brace is designed for multi-purpose use, so itâs easy to work into your daily routine.
- đ FULL RANGE OF MOVEMENT: BraceUP Stabilizing Back Brace is the best option for comfortable lumbar support while still allowing for a full range of movement. Whether it is heavy lifting, gym workout, light exercise, or just doing housework, our back support has you all covered so you can always be confident moving your back.
- đ LIGHTWEIGHT, BREATHABLE AND LOW MAINTENANCE: BraceUP back belt brace is made of lightweight but super durable materials. The mesh panel material we used can release excess heat and moisture, so you won't feel like being heavily wrapped and constrained like the other braces. Besides, our brace is super easy to wash and clean.
- đ DISCREET AND STAY IN PLACE: The waist support belt can be easily worn under clothes thanks to its anatomical and low profile design. Our premium soft-touch inner lining feels very comfortable. In fact, you won't even notice it's there, but youâll be sure to notice the benefits. The generous four anti-slip silicone straps are offered to ensure the back support belt stays in place while you stay active.
$23.79
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SaleBestseller No. 6
MUELLER Sports Medicine Adjustable Back Brace, Back Pain Relief Support for Men and Women, Ideal for Upper and Lower Back Pain, Sciatica, Scoliosis, Black, One Size
- EASY TO USE: Adjustable closure straps allow for easy wrap around and tightening to your comfort level, stays in place during activity
- COMFORTABLE: Support and comfortability combined into a versatile back brace, for adults dealing with back pain, sciatica, scoliosis, back strains, arthritic conditions, and more
- TARGETED COMPRESSION: 8 steel springs deliver compression to alleviate pain and discomfort, perfect for those lifting heavy weights or needing extra back support
- BREATHABILITY: Breathable mesh material provides comfort for all day wear, fabric treated to prevent odor for high performance, measure around widest part of waist for size, S/M - fits 22"-34", One Size - fits 28"-50"
- TRUSTED BRAND: Mueller Sports Medicine has been a trusted leader in sports medicine for over 60 years and is committed to helping you heal, reduce pain, and elevate your performance
$16.97
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Bestseller No. 7
SueStar Back Brace for Lower Back Pain Relief with Y-Shaped Bionic Support System, Breathable Mesh Fabric Lumbar Support Belt for Men/Women, Immediate Relief from Sciatica, Herniated Disc, Scoliosis
- [Y-Shaped Strong Support and Stability]: Features the latest ergonomic support system (1 Y-shaped strong bionic lumbar support plate + 5pcs custom memory aluminum strips ), designed to fit the natural curve of the lower back, widely and evenly distributing pressure. SueStar back brace offers robust lower back support and stability, and limiting unnecessary movements that may cause lower back pain
- [Immediate & Lasting Pain Relief]: This back support can immediately relieve pain from herniated discs, sciatica, and other lower back pain problems. With the latest Y-shaped mechanical support system, which is 3X more supportive than others and provides natural upward tension to keep your back straight. Help you quickly forget about back pain
- [Adjustable Dual Strap System for A Snug Fit]: This lower back support allows you to easily adjust the tightness according to your comfort. The elastic and freely adjustable straps provide comfortable compression, while the memory aluminum strips adjust for a better fit, continuously providing support tension
- [Comfortable & Highly Breathable]: This back brace for lower back pain is crafted from ultra-soft, breathable, and skin-friendly materials that automatically conform to your body shape, ensuring a discreet fit under your clothing. The 6mm large-hole mesh fabric ensures airflow, allowing for comfortable all-day wear, while the soft edges of the lumbar support belt ensure it won't irritate your skin
- [Durable & Worry-Free Purchase]: Backed by peer-reviewed studies, the SueStar back brace helps relieve back pain and improve posture, suitable for both day and night wear. We stand by all the products we sell. We offer 180-day after-sales service if you are dissatisfied with your purchase, please donât hesitate to contact us immediately
$43.99
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Bestseller No. 8
FlexGuard Support Back Brace - Back Support Belts for Men Women, Compression Lower Back Brace for Pain Relief, Strained Muscles, Breathable Lumbar Belts with Functional Pocket for Sciatica
- Back support - FlexGuard support back brace for men and women works by reinforcing the spine and surrounding muscles when experiencing lower back discomfort. Help for sore joints, herniated discs
- Comfortable & Lightweight - The breathable fabric and vertical metal bars in lumbar support belt help keep back straight, while the intuitive pulley system achieves the easy-to-adjust to release sciatica
- Adjustable - This back support belt uses a comprehensive and customizable system including the adjustable pulley, metal braces, lumbar pads, and thermal pack pockets to provide tailored support for your specific needs
- Functional Pocket - Designed with the built-in mesh pockets to insert hot or cold packs (packs not included). Unique to FlexGuard, you can now enjoy temperature activated lower back brace support.
- Smart Design - Ideal for someone who experiences back discomfort but refuses to seek help, this lumbar support brace can make all the difference with the smart design, and streamline fit. Make sure to check our size chart for guidance
$9.98
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Bestseller No. 9
FREETOO Back Brace for Lower Back Pain Relief with Pulley System,Lumbar Support Belt for Men & Women with Lumbar Pad, Ergonomic Design and Soft Breathable 3D Knit Material,for Herniated Disc,Sciatica
- ăEFFECTIVE BACK PAIN RELIEFăFREETOO Lower Back Brace almost instantly relieves low back pain for people with a bulged or herniated disc, sciatica, compressed disc, lordosis, and many other acute (or chronic) lumbar issues.and improve mobility and reduce the need for pain medicine.More importantly, This back support brace for women and men has a removable lumbar pad that cushions and compresses the lower back. Let you completely forget the pain.
- ăTHE MOST FIRM SUPPORT & STABILITYăThis lower back brace adopt a new generation of ergonomic support system(1 bionic bone lumbar panel + 4 Memory-aluminum stays+ 2 flexible springsďźcontoured to the natural curve of the low back ,and designed to distribute pressure widely and evenly over a large area .They provide firm lower back support, stability and limit unwanted back movements that can cause lower back pain.
- ăCOMFORTABLE &PERFECT FITă: Our soft knit fabric is skin-friendly enough. The stretchy, three-dimensional fabric automatically conforms to any body shape, so you get a natural fit.so itâs not particularly noticeable under clothing. Soft edges at the outer brace will not dig in to your skin.
- ăBREATHABLE ENOUGHăOur lumbar support belt are made of the most advanced 3D knitted mesh material.breathable enough ensures air can circulate to the skin for a cooling effect that keeps sweat away from your body. Lightweight, breathable material will not retain heat.
- ăTRUSTED BRANDă FREETOO is one of the industry's leading manufacturers of orthopedic products. Over 10 years of experience in sports medicine, orthopedics, rehabilitation and compression therapy.Using German craftsmanship and manufacturing concepts with the highest manufacturing standards to ensure superior quality.
$49.79
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Bestseller No. 10
YAHA Back Brace for Lower Back Pain Relief for Women/Men with Lumbar Pad, Back Support Belt with 7 Stays for Heavy Lifting, Sedentariness, Breathable Lumbar Support for Herniated Disc, Sciatica - M
- Find Your Perfect Size: The back brace comes in three sizes, M: waist 33"-39", L: waist 39"-45", XL: waist 45"-51". Prior to confirming your order, be sure to consult the size chart and measurement guide, verifying the chosen size for your waist. If your waist size falls between M and L, please choose size L, and so on.
- Long-lasting Relief from Lower Back Pain: The back support brace, crafted with metal bionic support rods, offers robust support and effectively alleviates various symptoms like low back pain, arthritis, muscle aches, herniated discs, and sciatica. Embrace a life free from pain.
- Opt for Strong Support, Combat Scoliosis: YAHA back brace for women/men lower back introduces a new generation of ergonomic design, integrating 5 memory aluminum strips and 2 spring-loaded strips. These elements offer robust support and notably enhance spinal curvature, alleviating pain from muscle tension while maintaining a secure and supported position for your torso.
- Soft Lumbar Pad: The Lumbar Support Cushion is uniquely contoured to snugly fit your back, offering optimal lower back support and maximizing relief from discomfort. It naturally conforms to the lumbar region, easing pressure and supplying additional support for individuals dealing with lower back pain due to extended periods of work, standing, or sitting.
- Comfortable and Lightweight: The lumbar support brace utilizes premium breathable mesh fabric, fostering air circulation and heat dissipation. Stay cool whether you're lifting weights, playing golf, doing household chores, driving, or gardening.
$36.90
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Best Back Support Belts Buying Guide
Before choosing the best back support belt you should consider following options:
1. Size: This is the first and the most important factor that you should keep in mind before buying a back support belt. If you wear the belt that is not made according to your size, it will end up causing more harm than good.
You should measure your waist size and then go for the belt that has an extra inch or two. Most back support belts come with an adjustable option so you can alter the size accordingly.
2. Your Activity Level: The purpose for which you are buying a back support belt will also determine the type of belt that you should buy.
If you are looking to do light lifting activities like gardening, then you can go for a standard back support belt.
On the other hand, if you will be doing heavy lifting activities, then you should definitely buy a support belt with suspenders.
3. Number of Suspenders: There are two types of back support belts â those with one or two suspenders.
Both types of belts will do the job equally well, but the belts with two suspenders are more popular.
This is because the dual-suspender belts help to reduce back strain by evenly distributing the weight of your body.
4. Special Features: Back support belts come with a range of special features that may or may not be useful to you.
Some of the special features that you should look for include clips, loops, pockets, and extra padding.
If you will be doing a lot of heavy lifting, then you should definitely look for a belt with extra padding.
This will help to absorb the force when the belt is in action. On the other hand, if you will be doing light lifting activities, then you can go for a belt that has no special features.
5. Cost: The price of a back support belt will depend on various factors such as the material used, special features, etc.
In most cases, the standard belts are relatively cheaper than the support belts with suspenders.
What else you should know about back support belts
1. What is the best back support belt?
There is no definitive answer to this question as it depends on the individual’s specific needs and preferences. Some people find that a back support belt helps to relieve pain and improve their posture, while others find that it is uncomfortable or does not provide enough support. It is important to try different types of back support belts to see which one works best for you.
2. What are the benefits of wearing a back support belt?
There are many benefits of wearing a back support belt, including:
-Reducing back pain
-Improving posture
-Reducing the risk of injuries
-Improving circulation
-Supporting the spine
-Reducing strain on the back muscles
3. How does a back support belt help relieve back pain?
A back support belt can help relieve back pain by providing support to the lower back and helping to distribute weight evenly. Additionally, the belt can help to keep the spine in alignment, which can help to reduce pain and prevent further injury.
4. What is the best way to use a back support belt?
The best way to use a back support belt is to put it on before you start your work day.
5. How often should you wear a back support belt?
There is no definitive answer to this question as it depends on the person’s individual needs. Some people may need to wear a back support belt all the time, while others may only need to wear it when they are engaging in activities that may put strain on their back.
Conclusion
On the market, there are numerous best back support belts. Hopefully, the list of the top ten best back support belts will save you time researching and deciding on the best one for you.