If you’re looking to change up your workout routine and add strength training to your regimen, then you’ve probably considered trying a kettlebell. These cast iron weights were made for strength training, but not all kettlebells are made the same. To help you find the best kettlebells for your needs, we’ve rounded up the top strength training kettlebells on the market.
Read on to learn more about our favorite kettlebells.
Our Editor’s Best Strength Training Kettlebells Reviews
- WIDE & SMOOTH HANDLE: Wide, smooth handle of powder coated kettlebell provides a comfortable and secure grip, allowing for easy handling during exercises; Cast iron kettlebell's slightly textured surface ensures a firm hold without the need for chalk
- SOLID CAST IRON: Strength training kettlebells are constructed from solid cast iron with no welds, weak spots, or seams; The powder coating prevents corrosion and provides a better grip, eliminating the slipping common with glossy finishes
- VERSATILE EXERCISES: Kettlebell sets are versatile tools for wide range of exercises including swings, deadlifts, squats, muscle groups such as biceps, shoulders, legs; Kettlebells are ideal for dynamic movements like get-ups and snatches
- NON-SLIP BASE: The non-slip, flat bottom of a kettlebell ensures stability during exercises, preventing kettlebell set from wobbling on surfaces. This feature also facilitates convenient storage between workouts
- BUILD STRENGTH & ENDURANCE: Kettlebell workouts are for building strength across various muscle groups through dynamic exercises like swings and squats; Set of kettlebells promotes muscle growth and enhances overall strength
- 30 LBS HIGH-QUALITY SOLID CAST IRON KETTLEBELL: Built to last - constructed of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor
- BLACK PAINT FINISH: Painted to prevent corrosion and increase durability & give you better grip strength with no slipping in your hand like a glossy finish
- WIDE, SMOOTH HANDLE: Smooth, slightly textured handle to provide a comfortable & secure grip for high reps, makes chalk unnecessary for both men & women
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom
- MOST VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more
- 【Multiple Weight Options】This kettlebell set offers four different weights to choose from - 5lbs, 10lbs, 15lbs, and 20lbs. Whether you're a beginner or an experienced fitness enthusiast, you can find the perfect weight for your training needs.With our four-piece kettlebell set, you can easily adapt your workouts to your skill level and desired intensity, making it ideal for both beginners and advanced fitness enthusiasts
- 【Durable and Long-lasting】 The kettlebell features a durable HDPE plastic coating filled with cement, which causes less damage to floors in case of drops compared to iron kettlebells, effectively protecting your flooring & They are carefully crafted to ensure high quality and reliability
- 【 Ergonomic & Textured Handle Design】The kettlebell handle surface adopts an ergonomic & textured design, providing a comfortable grip and increasing friction between the hand and the kettlebell. The textured surface of the handle increases grip and friction, providing a comfortable and secure user experience, especially when dealing with sweaty hands
- 【Flat Bottom Design】Each kettlebell features a flat bottom design, ensuring stability when placed down and preventing rolling or wobbling. You can train safely anywhere without worrying about safety issues
- 【Multi-functional Training】The kettlebell set offers a wide range of training options, including strength training, muscle shaping, endurance training, and core stability training, among others. You can create a personalized training plan based on your fitness goals
- Kettlebell supports a wide range of resistance training exercises
- Includes a 35 pound kettlebell made of solid cast iron for built-to-last strength
- Textured wide handle helps ensure a comfortable, secure grip; hold with one hand or two
- Product dimensions: 8.4 x 5.3 x 9.4 inches (LxWxH)
- 2 x 5.5lb
- IMPROVED HANDLE DESIGN: The Yes4All kettlebell adjustable features a non-slip and textured surface handle which enhances strength even during sweaty workouts; Kettlebell wide grip offers comfort for two-handed exercises
- HEAVY CAST IRON: The adjustable kettlebell features six durable cast iron plates, solidly constructed with a high-quality finish for long-lasting performance; The 40 lb adjustable kettlebell is ideal for both home and commercial gym use
- FLAT PROTECTIVE BASE: Designed with a round bottom, the kettlebell enables upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell adjustable weight with a flat base
- EASY TO USE: The adjustable kettlebell weight set features a lock and slide mechanism for changing plates, ensuring seamless transitions between exercises; 40 pound adjustable kettlebell is a popular tool for strength training beginners
- Customize Weight: Adjust to your workout at home by using your already owned weight plates! Our adjustable kettlebell set works with all 1” plates utilized on dumbbells and barbells, rated for up to 900 lbs
- Comfortable: For strength training, having a solid grip is essential; our adjustable kettlebell handle has a patented ergonomic grip that is non-slip and feels good in your hand
- Safe & Secure: Swap out weight plates on our adjustable kettlebell with ease; our screw-in clamp fastens tightly to the heaviest plates for a safe and secured hold
- High-Quality: The kettle grip for dumbbells is composed of high-grade solid stainless steel, with no inpurities added and built for heavy loads to last for years to come; stack an incredible 6.25" of weight plates
- Save Money & Space: This kettlebell handle for dumbbell is cost-effective and great for both men and women. Our kettlebell handle is the essential tool for the gym, outdoors, or your home gym to stay fit and strong! Perfect gift for father's day or for the summer months to come!
- Heavy-duty and soft materials — this kettle bell is constructed of soft materials that prevent damages and injuries from accidental drops. It is a reliable and durable fitness COMPANION that will provide a safe yet effective workout in your home gym.
- Large handle for superior grip — due to its ergonomic handle, This kettlebell allows you to perform large movements. The kettlebell’s Offset center of gravity ensures a unique and versatile workout experience with optimal grip and superior control.
- Various sizes for customized workouts — this kettlebell Series comes with varying weights, making it perfect for any cross-training program. You can easily customize your free-weight workouts to fit your needs.
- Compact and easy to transport — Developed to save space in your home gym, This kettlebell features a compact structure that allows you conveniently perform modern cross training and HIIT such as Swings, squats, deadlifts, Turkish get-ups and many more.
- Two-year manufacturer’s limited — the Bionic Body soft kettlebell Comes with a two-year. This training equipment provides fitness enthusiasts with reliable exercise gear that’s to be an excellent addition to any home gym.
- 10 LB KETTLEBELLS SET OF 2: Built to last of solid cast iron kettlebell with no welds, weak spots, or seams. For dumbbells, slamball, training indoors & outdoor with ankle weights, weighted vest
- DURABLE VINYL-COATED FINISH: Engineered to last, our kettlebell sets come with a durable vinyl finish that's easy to clean, prevent corrosion, reduce noise, protect floor
- WIDE, SMOOTH HANDLE: Enjoy a reliable hold with each kettlebell's wide, smooth handle; Workout weights for women offers firm grip for high reps, makes chalk no longer necessary
- STABLE FLAT BOTTOM DESIGN: Our kettlebells feature a flat base for stability, suitable for strength training kettlebells workouts such as renegade rows, handstands, mounted pistol squats and other exercises
- FOR EVERY FITNESS ENTHUSIAST: Workout weights offer challenging training for men women and all ages; Swings, deadlifts, squats, get-ups, and snatches are used to work out different muscle groups and body components
- 1.Shock-Absorbing Soft Kettlebell Base: Our YOTTOY soft kettlebell features a sand-filled base to reduce impact, protecting your floors while minimizing noise. This makes it an ideal choice for strength training kettlebells, ensuring a safe and comfortable workout experience
- 2.Sturdy Wide-Grip Handle for Strength Training: Designed with an extra-wide, non-slip handle, our soft kettlebell provides a comfortable and secure grip for both hands during workouts. Say goodbye to hand fatigue and hello to effective strength training sessions
- 3.Versatile Kettlebell Set with Various Weights: Available in a range of colors and weights from 10 to 30 lbs, our kettlebell set caters to users of all ages and fitness levels. Whether you're looking for a 20 lb kettlebell or a 35 lb kettlebell, we've got you covered
- 4.Durable and Odorless Soft Kettlebell Construction: Made from eco-friendly PVC material, our soft kettlebell boasts durability, corrosion resistance, and odor-free performance. Train with peace of mind knowing that your equipment is safe and reliable for every workout session
- 5.Multi-Purpose Training with Soft Kettlebells: Our soft kettlebell is perfect for strength training and a variety of exercises including swings, squats, and snatches. Enhance your overall health and fitness with our versatile kettlebell set, suitable for home gyms and personal training sessions
- Durable and Rust-Proof: Our cast iron kettlebell is sturdy and powder coated to prevent rust and corrosion, ensuring long-lasting use.
- Weight Labeled for Easy Selection: The kettlebell is labeled with both pound and kilogram weights, making it simple to select the appropriate weight for your workout.
- Comfortable and Safe Design: The wide, slightly textured handle and flat base provide a secure and comfortable grip during exercises, while the powder coating reduces slipping risks.
- Versatile for Various Workouts: This kettlebell is effective for various exercises, including swings, deadlifts, squats, and lifting, targeting muscle groups such as biceps, shoulders, and legs.
- Increase Strength and Endurance: Our kettlebell is designed to increase total fat burning and muscle toning, helping you achieve your fitness goals faster and more efficiently.
Best Strength Training Kettlebells Buying Guide
Before choosing the best strength training kettlebell you should consider following options:
1. Weight: The weight of a kettlebell is expressed in pounds, kilograms or ounces. Kettlebells usually range from 4 to 60 pounds.
The standard size is 16 kilograms, but you will also find kettlebells between 8 and 20 kilograms. Smaller kettlebells are suitable for women, teenagers and beginners.
Larger kettlebells are better suited for experienced lifters. The weight of a kettlebell is important because it determines the intensity of your workout.
Larger kettlebells require you to use a smaller weight than you would with dumbbells, which means you’ll have to perform more repetitions and activate more muscles.
2. Grip: If you have large hands, you’ll probably prefer a kettlebell with a wide grip. If you have small hands, go for a kettlebell with a narrow grip.
3. Finish: Some kettlebells are designed with a smooth finish, while others have a textured finish that makes them easier to hold. Choose the one that suits your preference.
4. Material: Kettlebells are made of steel, iron and cast iron. Steel and iron are cheaper, but cast iron is more durable. If you’re planning to use your kettlebell frequently, my advice is to buy one made of cast iron.
5. Color: You can find kettlebells in various colors. Some people say black kettlebells absorb heat better, while others think white kettlebells are easier to see.
6. Design: Kettlebells can have a straight or curved frame. Straight frames are the best for performing exercises like the Turkish get-up and Swings.
Kettlebells with a curved frame are better for moves like the snatches.
What else you should know about strength training kettlebells
1) What is the best way to grip a kettlebell?
The best way to grip a kettlebell is to grip it with your palms facing each other.
2) How do I know how much weight to start with?
There is no easy answer to this question. The amount of weight you start with will depend on your individual fitness level and goals. If you are new to lifting weights, it is always best to start with lighter weights and gradually increase the amount of weight you lift as you become more comfortable and confident with the exercises.
3) What are some basic kettlebell exercises I can do?
Some basic kettlebell exercises include swings, cleans, presses, and snatches.
4) How often should I strength train with kettlebells?
Kettlebells can be used for strength training, but how often you train with them will depend on your goals and your current level of fitness. If you are new to strength training, you may want to start with two or three sessions per week. If you are already strength training regularly, you can add kettlebells to your routine as often as you like.
5) What are some common mistakes people make when strength training with kettlebells?
One common mistake people make when strength training with kettlebells is not using proper form. Another common mistake is not using a weight that is heavy enough to challenge the muscles.
Conclusion
On the market, there are numerous best strength training kettlebells. Hopefully, the list of the top ten best strength training kettlebells will save you time researching and deciding on the best one for you.