When you’re on the hunt for a meal replacement drink, you can’t go wrong with a powder that contains all the essentials, like protein, fiber and healthy fats, and is formulated specifically for that purpose. They’re convenient, easy to make and you can rest assured they’re made with high-quality ingredients — those are the trifecta of a good MRP. But not all MRPs are created equal. Some are packed with weird chemicals and additives, while others are simply not very appetizing.
To help you find the best meal replacement drinks for you, here’s what to look for and our favorite options to try.
Our Editor’s Best Meal Replacement Drinks Reviews
- HIGH PROTEIN & NO ADDED SUGAR: 30g of protein and no added sugar per shake fuels your body so you can take on the day
- ON-THE-GO: Ready-to-drink and portable for mornings, workouts, afternoon snacks, or anytime you want a flavorful shake that fits into your lifestyle
- SMOOTH DELICIOUSNESS: Creamy, delightful flavors like Chocolate, Vanilla, Caramel, and Café Latte, so you can sweeten your day and savor the moments that fuel your lifestyle
- SWEETEN YOUR JOURNEY: Be part of a movement that makes everyday living flavorful and joyful. Premier Protein is about embracing life and feeling your best
- NUTRITION YOU CAN TRUST: Gluten-free and packed with 24 essential vitamins and minerals, so every sip supports your lifestyle and adds a boost of goodness to your daily routine
- WHAT’S THE SCOOP: Why have a snack when you can have the whole meal? These all-in-one protein shakes are made for any time of the day: 20g of plant based protein powder will leave you satiated thanks to 6g of fiber in 150 calories per serving
- DOWNRIGHT DELICIOUS: We’re taking a stand against chalky; Not only is this plant protein powder silky smooth, but our chocolate protein shakes flavor is delicious; Mix with water to make protein drinks or blend in smoothies
- SHAKE IT UP: Our protein shake powder has great texture and mixability; Organic pea protein powder mix and whole food vitamins and minerals deliver nutrients you need while also being low in net carbs and 0g sugar
- DON'T TAKE THE HEAT: Made at low temperatures, this lactose free protein powder is anything but ordinary; Scoop up enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and absorption
- EXTRAORDINARY STANDARD: Our organic vegan protein powder is not only delicious but is supported by Third-Party Certifications — Certified USDA Organic, Non-GMO Project Verified, Vegan, Kosher, NSF Certified Gluten Free and NSF Contents Certified
- CLINICALLY PROVEN TO HELP GAIN WEIGHT: Contains 350 calories to help gain or maintain a healthy weight
- NUTRIENTS FOR IMMUNE SYSTEM SUPPORT: An excellent source of zinc, vitamin A, and antioxidants—vitamins C & E and selenium—for immune system support
- 27 VITAMINS & MINERALS AND 16G PROTEIN: High-quality protein and vitamins and minerals to support muscle, heart, and bone health, and energy metabolism
- GREAT TASTE: Try a delicious Strawberry, ready-to-drink shake that can be enjoyed as a meal replacement, with a meal, or as a snack
- #1 DOCTOR-RECOMMENDED BRAND: Ensure, the brand for strength and energy, is also the brand recommended most by doctors who suggest nutritional drinks to their patients
- YOUR GO-TO WHOLE BODY MEAL: Fuel your body with plant-based ingredients including pea protein, sacha inchi, maca root, kale, super greens, MCTs, probiotics, adaptogens, digestive enzymes, and functional mushrooms. Get all the essential nutrients for your body & mind, in one delicious meal shake.
- WHOLE-BODY HEALTH: This isn’t just protein powder – it goes beyond your average meal replacement shake. It’s an everything shake. Ka’Chava has the nutrients to support your: overall wellness, energy, weight, digestion, mind, muscles, heart, joints, bones, hair, skin, & nails.
- UNMATCHED TASTE & TEXTURE: Most vegan meal replacement shakes taste earthy or gritty. Ka’Chava is rich, creamy, and smooth, like a milkshake. Just mix with water and enjoy a clean, satisfying shake in Chocolate, Vanilla, or other delicious flavors. Try them all & find your fave!
- FULL OF NUTRIENTS, NOT FILLERS: It's about what's inside – and what's not. Ka'Chava is non-GMO with no whey, no gluten, no soy, no dairy, and no artificial colors, flavors, or sweeteners. Just quality ingredients your body will love.
- REWILD YOUR NUTRITION: Ka’Chava was born from a mission to reconnect with nature through ancestral superfoods. We believe that when you feel your best, you can achieve your best, so we set out on a journey to rewild our nutrition. Join us now!
- START THE DAY RIGHT: Ready-to-drink is the perfect way to get a calorie-controlled breakfast into your daily routine. Each bottle contains over 20g protein, all 27 essential vitamins and minerals and slow release carbs to stop you snacking throughout the day.
- NO TIME? NO PROBLEM: Haven't got time to prep a delicious lunch? No worry - just drink one instead! Huel Ready-to-drink is exactly that - ready to drink! No prep needed at all!
- MORE THAN A PROTEIN DRINK: Most protein drinks out there contain a bit of protein and loads of sugar and nasty bits. Huel Ready-to-drink is different. Not only does each bottle contain over 20g of protein, they're packed with loads of good stuff to help your body thrive - from vitamins and minerals, to fiber, phytonutrients and more.
- EATING HEALTHY NEVER TASTED SO GOOD: Ready-to-drink is available in five delicious flavors each one containing real wholefood-sourced ingredients. Our Salted Caramel and Strawberry Shortcake flavors are naturally sweetened with stevia and organic coconut sugar!
- HUEL: (Human + Fuel) was started in 2015 with a mission. To make nutritionally complete, convenient, affordable food, with minimal impact on animals and the environment.
- BOOST High Protein with Fiber: BOOST High Protein with Fiber nutritional shakes have 20 grams of protein for muscle health, 3 grams of fiber for digestive health plus 27 vitamins & minerals with 240 nutrient-rich calories for energy.
- High Protein Shake: BOOST High Protein with Fiber Nutritional Shakes can help you get the protein, fiber and nutrients you need to support your active and healthy lifestyle.
- Nutritional Support: BOOST Nutritional drinks give your body nutrient-rich calories for energy, plus protein, and essential vitamins & minerals you need each day. Enhance your nutrition with protein shakes & drinks in chocolate, vanilla, & fruit flavors.
- BOOST Nutritional Drinks: BOOST Drinks have nutrition you need & taste you love. BOOST High Protein has no artificial colors or sweeteners and is gluten-free.
- BOOST Family of Nutritional Shakes: Whether you want extra protein, less sugars, more calories, fewer calories, or simply great nutrition for everyday living, there’s a BOOST Nutritional Shake that fits your needs.
- NUTRITIONAL BREAKFAST DRINK: Carnation Breakfast Essentials Nutritional Drinks make it easy to start your day with key nutrients at breakfast
- HIGH-QUALITY PROTEIN: Each 8 fl oz serving is packed with 10 g of high-quality protein to help build & maintain muscle
- VITAMINS & MINERALS: Provides an excellent source of 21 vitamins & minerals to help meet daily nutritional needs and fill nutritional gaps
- KEY NUTRIENTS FOR IMMUNE SUPPORT: Carnation Breakfast Essentials Nutritional Drinks contain 100% daily value (DV) of vitamin C and 50% DV of vitamin D, key nutrients for immune support
- NO ARTIFICIAL flavors, colors or sweeteners. Also gluten free and kosher.
- HIGH PROTEIN, LOW SUGAR(1), GREAT TASTE. Enjoy this delicious low-fat, non-GMO shake with 30g of complete protein per serving to support your muscle strength; gluten-free and just 140 calories, these RTDs include 24 added vitamins and minerals—including vitamins A, C, D, and E plus Zinc to support immune health—but less than 1g of sugar
- 30G OF COMPLETE PROTEIN. Not all protein sources are complete protein; Pure Protein’s 30g of quality protein per serving help you achieve your fitness goals by providing the building blocks your muscle tissue needs to grow and recover
- MADE WITH MILK PROTEIN ISOLATE, HIGHLY DIGESTIBLE AND SUITABLE FOR THOSE WITH LACTOSE INTOLERANCE.(2) A complete protein with all nine essential amino acids for optimal muscle support; Milk Protein Isolate is also ultra-filtered, which means you get more protein with fewer calories and less sugar. Note: Do not use in diets supplying less than 400 calories per day without medical supervision
- KETO-FRIENDLY FOR A HEALTHY LIFE.(3) Pure Protein shakes are formulated for women and men on a mission to get fit; whether you're focused on muscle gain or getting lean, Pure Protein RTD shakes give you sustained energy to go for the gold
- STRAWBERRY MILKSHAKE FLAVOR. Shake up your pre- or post-workout with a delicious, easy protein shake; any time of day is right for a convenient, creamy way to fuel your fitness regimen
- A taste you'll love - Sweet and creamy French Vanilla flavor
- Created with your nutrition in mind by providing 24 vitamins and minerals like A, C, D, E and Zinc
- Each delicious shake provides up to four hours of hunger control to keep you on track
- Each SlimFast Original Shake Mix provides 10g of protein and 4g of fiber
- Not a low calorie food. See Nutrition Facts for saturated fat content.
- 7 Unique Flavors in Each Box: The variety box includes Chocolate, Vanilla, Pineapple Whip, Strawberries & Cream, Cookies & Cream, Blueberry Cheesecake, and Chocolate Peanut Butter.
- 20 Grams of Protein per Serving: Each single-serve pack provides 20 grams of protein, offering a great addition to your daily routine.
- Simple Mixing Instructions: Mix 1 pouch of meal replacement shake powder with 12 oz of ice-cold water, almond milk, or any beverage of your choice.
- 150-180 Calories per Serving: Each pack ranges from 150-180 calories, offering a satisfying choice for any time of day.
- Convenient 22 oz Pink Shaker Bottle Included: The included shaker bottle holds up to 22 oz, perfect for mixing your shakes on the go.
Best Meal Replacement Drinks Buying Guide
Before choosing the best meal replacement drinks you should consider following options:
1. Calorie Count: As a diabetic, you need to keep a track of all the calories you take in so as to ensure that you keep your blood sugar levels under control.
A good meal replacement shake would contain fewer calories and more nutrients.
2. Carbohydrate Content: Carbohydrates are essential to replenish and provide energy to your body. Good meal replacement drinks should contain a good amount of carbohydrates.
If you are following a low carbohydrate diet, then you should avoid taking such shakes.
3. Protein Content: Protein is essential for building and maintaining muscles. If you workout regularly, then you need to take a shake that has a good amount of protein.
Good quality protein shakes should have around 20-25 grams of protein per serving.
4. Fiber Content: Fiber helps in reducing the risk of heart disease and also in improving digestion.
A good meal replacement drink should have around 5-8 grams of fiber per serving.
5. Taste: You should definitely not overlook the taste of the shake. You will have to drink the shake at least 3-4 times a day, and if the taste isn’t good, you will have a hard time drinking it.
So, make sure the shake you pick has a good flavor.
What else you should know about meal replacement drinks
1. What are the benefits of meal replacement drinks?
Some benefits of meal replacement drinks are that they are quick and easy to make, they are portable and convenient, and they can help you control your portions. Meal replacement drinks can also help you get the nutrients you need, and they can be a good option for people who have trouble chewing or who have trouble digesting certain foods.
2. What are the best meal replacement drinks for weight loss?
There are many meal replacement drinks on the market, but not all of them are effective for weight loss. Some of the best options include shakes that are high in protein and low in sugar, such as SlimFast, as well as drinks that contain green tea extract or other natural fat-burning ingredients.
3. What are the best meal replacement drinks for athletes?
There is no definitive answer to this question, as different athletes will have different preferences. However, some popular meal replacement drinks for athletes include shakes made with protein powder, fruit, and milk; smoothies made with yogurt, fruit, and milk; and juices made with fruits and vegetables.
4. What are the best meal replacement drinks for diabetics?
There are many different meal replacement drinks for diabetics on the market, so it is hard to say which one is the best. Some of the more popular brands include Boost, Ensure, and Glucerna.
5. What are the best meal replacement drinks for seniors?
Some of the best meal replacement drinks for seniors include Boost and Ensure.
Conclusion
On the market, there are numerous best meal replacement drinks. Hopefully, the list of the top ten best meal replacement drinks will save you time researching and deciding on the best one for you.