The human body requires a number of vitamins and minerals to function optimally, and vitamin C is one of the most important. A water-soluble vitamin, vitamin C helps with the formation of collagen, an essential component in the health of your skin, joints and blood vessels. It also supports the production of norepinephrine and vasopressin, two chemicals that help regulate your blood pressure. Plus, it helps promote energy production, supports the immune system and helps maintain eye health.
If you’re not consuming enough vitamin C through your diet, it’s a good idea to consider a vitamin C supplement. Here’s what to look for when buying a vitamin C supplement.
Read on to learn more about the best vitamin C supplements.
Our Editor’s Best Vitamin C Supplements Reviews
- HIGH POTENCY VITAMIN C: Our 1000 mg Vitamin C capsules deliver a high concentration of this essential nutrient in a convenient one-a-day veggie capsule
- ENHANCED SUPPORT: Help keep your body functioning at its best with this immune support supplement. Rich with powerful antioxidants, our Vitamin C capsules play a role in helping healthy cells and promote antioxidant activity*
- VEGAN CERTIFIED: We hold our supplements to a higher standard. That’s why you can rest assured that our vegan Vitamin C is non-GMO verified, gluten-free and soy-free
- PREMIUM EXPERIENCE: Our Vitamin C supplement is delivered in a convenient once-daily veggie capsule, without the binders, extra ingredients, or other unnecessary stuff. Manufactured in a cGMP-compliant facility in the USA.
- THE SPORTS RESEARCH DIFFERENCE: Founded in Southern California in 1980, Sports Research is a family-owned business born from a passion for fitness and wellness. Our goal is to embrace the sport of life through research-backed products created for every body—inside and out
- SUSTAINED RELEASE: NOW Vitamin C-1000 was specially formulated to provide a sustained release of vitamin C, known for its vital role in the immune system
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- WITH ROSE HIPS: Added source of vitamin C.
- CERTIFICATIONS/CLASSIFICATIONS: Vegan/Vegetarian, Quality GMP Assured, Non-GMO, Soy Free, Kosher
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Immune support supplement: contains one 100 count bottle of Nature Made Vitamin C 1000 mg Extra Strength Tablets for a 100-day supply
- These Nature Made Vitamin C 1000mg tablets are Vitamin C supplements that help support immune health and provide antioxidant support
- Vitamin C is necessary for the body to produce collagen, which helps support healthy skin
- Adults take one of these 1000mg Vitamin C tablets daily with water and a meal
- This Vitamin C for adults antioxidant supplement has no color added, no artificial flavors, no added preservatives and is gluten free
- One 300 count bottle of Nature's Bounty 1000 mg Vitamin C Supplements
- Daily Vitamin C supplement supports immune system and antioxidant health (1)
- Non-GMO formula with no artificial color, flavor or sweetener
- Vitamin C 1000mg capsules are a convenient way to increase your daily Vitamin C intake
- Adults should take one Vitamin C immune support caplet daily, preferably with a meal (1)
- Immune Support: Get the immune-supporting and antioxidant benefits of vitamin C combined with natural citrus flavonoids
- Healthy Skin: Promotes collagen production, which enhances skin, nail, and hair health
- Wound Healing: Collagen production, antioxidative properties, and immune support make vitamin C an important nutrient for supporting post-surgical healing and injury repair
- Free From: Doesn't contain gluten, eggs, tree nuts, peanuts, dairy, yeast, soy, fish, or shellfish
- Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams
- VITAMIN C 500mg FOR ADULTS: Essential for growth and tissue repair, Vitamin C promotes vision health, periodontal health and collagen, bone and cartilage formation; Raw Vitamin C provides 500mg of Vitamin C along with naturally occurring bioflavonoids
- IMMUNE SYSTEM & HEART HEALTH: RAW whole food vitamin C provides support for immune system health, healthy heart, healthy skin and eyes; 23 powdered and organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors
- PROBIOTICS AND ENZYMES: Our plant based C vitamin formula includes a RAW Probiotic and Enzyme blend of live probiotics – L. bulgaricus and L. plantarum – and enzymes such as Lipase, Protease and Bromelain, to support healthy digestion
- VEGAN VITAMIN C: Our whole food vegan C vitamin is RAW, Dairy Free, and Third-Party Certified Non-GMO Project Verified, NSF Gluten Free, Vegan and Kosher
- SAY YES TO CLEAN SUPPLEMENTS: Our whole food vegan vitamin C is Third-Party Certified Non GMO, Gluten Free, Vegan & Kosher, and RAW—no high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets
- ANTIOXIDANT PROTECTION*: NOW offers you this yearly supply of vegetarian/vegan Vitamin C-1000 in a convenient easy to swallow capsule! Did you know Vitamin C is essential for the production of collagen?* Vitamin C is important for skin, bone, and joint health as well as for supporting the immune system.*
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- WITH BIOFLAVONOIDS: One capsule a day packed with vitamin C gives you antioxidant protection and 100 mg of bioflavonoids to support your immune system.*
- CLASSIFICATIONS/CERTIFICATIONS: Non-GMO, Kosher, Soy Free, Dairy Free, Egg Free, Sugar Free, Nut Free, Low Sodium, Made Without Gluten, Vegetarian/Vegan
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Sambucus Elderberry Extract with Zinc and Vitamin C – Sandhu’s Elderberry supplement for adults combines the power of six premium ingredients to support IMMUNE HEALTH.*
- Experience the immune-supporting benefits with Sandhu’s Elderberry Capsules*. This 6-in-1 blend of ELDERBERRY VITAMIN C and ZINC along with quercetin, vitamin D3 and ginger helps support your immune system, providing everyday wellness in convenient elderberry capsules*.
- Sandhu’s Elderberry Capsules are an excellent alternative to elderberry syrup and elderberry gummies, delivering the full benefits of elderberry without any aftertaste.
- A perfect immune support for those who prefer a supplement over elderberry tea or elderberry gummies for adults.
- SERVINGS & DOSAGE: Contains top grade 1000mg elderberry extract per serving. Take 2 capsules daily for optimal results, consistently for at least 3 months, or as recommended by your healthcare provider.
- Premium Vitamin C with Rose Hip Supplement
- 240 Capsules of Vitamin C + Rose Hips In Each Bottle
- Just one 1025mg Capsule Per Serving (1,000mg Vitamin C, 25mg Rose Hips)
- Non-GMO, Gluten Free, 3rd Party Tested
- Made in a NSF Certified, GMP Compliant, FDA Registered Facility
Best Vitamin C Supplements Buying Guide
Before choosing the best vitamin c supplements you should consider following options:
1. Ascorbic Acid: This is the most common form of vitamin c supplements. Ascorbic acid is water-soluble and easily absorbed by the body.
2. Sodium Ascorbate: This is another type of ascorbic acid. The only difference is that sodium ascorbate contains sodium, which makes it easier to absorb and is generally used in higher doses.
3. Ester C: This form of vitamin c is popularly known as calcium ascorbate and is made up of calcium and vitamin c. It is water-soluble and easily absorbed by the body.
4. Magnesium Ascorbate: This is another type of ascorbic acid only with the addition of magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
5. Acetate Ascorbate: This form of vitamin c is made up of ascorbic acid and acetic acid. It is water soluble and easily absorbed by the body.
6. Calcium-Magnesium Ascorbate: This is another type of vitamin c only with the addition of calcium and magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
7. Ester-C: This is another form of vitamin c only with the addition of stearic and palmitic acids. This makes it easier for the body to absorb and is generally used in higher doses.
8. Sodium-Potassium Ascorbate: This is another type of ascorbic acid only with the addition of sodium and potassium. This makes it easier for the body to absorb and is generally used in higher doses.
9. Succinate Ascorbate: This form of vitamin c is made up of ascorbic acid and succinic acid. It is water soluble and easily absorbed by the body.
10. Magnesium-Potassium Ascorbate: This is another type of vitamin c only with the addition of magnesium and potassium. This makes it easier for the body to absorb and is generally used in higher doses.
11. Tartrate: This form of vitamin c is made up of ascorbic acid and tartaric acid. It is water soluble and easily absorbed by the body.
12. Sodium-Potassium-Magnesium Ascorbate: This is another type of vitamin c only with the addition of sodium, potassium, and magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
13. Sodium-Magnesium Ascorbate: This is another type of ascorbic acid only with the addition of sodium and magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
14. Sodium-Potassium Magnesium Ascorbate: This is another type of vitamin c only with the addition of sodium, potassium, and magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
15. Tumor-Scorching Ascorbate: This is another type of vitamin c only with the addition of alpha-lipoic acid. This helps the body absorb it better and helps fight cancer cells.
16. Tumor-Scorching Ester-C: This is another form of vitamin c only with the addition of alpha-lipoic acid. This helps the body absorb it better and helps fight cancer cells.
What else you should know about vitamin c supplements
What are the benefits of taking vitamin C supplements?
Vitamin C supplements provide many health benefits. They can help improve your immune system, help your body absorb iron, and help you heal from wounds more quickly. Vitamin C can also help protect your body against damage from pollution and other environmental toxins.
What are the risks of taking vitamin C supplements?
The risks of taking vitamin C supplements are minimal. However, taking large doses of vitamin C (more than 2000 mg per day) can cause side effects such as diarrhea, nausea, and abdominal cramps.
What are the side effects of taking vitamin C supplements?
The most common side effect of taking too much vitamin C is diarrhea. Other side effects may include nausea, vomiting, and abdominal cramps.
How much vitamin C should I take each day?
There is no Recommended Daily Allowance (RDA) for vitamin C, but the Linus Pauling Institute recommends that adults take at least 90 mg/day of vitamin C.
Which vitamin C supplement is the best?
There is no definitive answer to this question as different people may have different preferences. Some people may prefer a supplement that contains a higher concentration of vitamin C, while others may prefer a supplement that is easier to take or that contains additional ingredients that they believe may be beneficial.
Conclusion
On the market, there are numerous best vitamin c supplements. Hopefully, the list of the top ten best vitamin c supplements will save you time researching and deciding on the best one for you.