You might think of swimming as the most natural exercise there is, but it’s not so simple. It’s true that you don’t need anything but your own body to swim, but there are actually a few other tools that can help you up your workout game.
To help you find the best aquatic exercise equipment, we’ve rounded up the top products on the market according to customer reviews. Whether you’re swimming for better health or want to up your game with a more intense workout, these products will help you make the most out of every stroke.
Read on to shop our top picks of the best aquatic exercise equipment.
Our Editor’s Best Aquatic Exercise Equipment Reviews
- 【All-In-One Combo Set】: This pool exercise equipment set has all the essential tools you need for aquatic exercise. It includes 2 high-density EVA foam water weights, 1 swimming belt, 2 water ankle weights.
- 【Comfortable & Firm Grip】: The water dumbbells boast ergonomic sizes and durable PC tubes covered with soft foams while featuring two handle strips to ensure a firm yet comfortable grip, making the movement more secure.
- 【Waterproof Adjustable sticky strap】: The Water Ankle Weights adopts sticky strap design, which can be adjusted to a larger range. The Swim Aquatic Cuffs are ergonomically designed with a recessed structure, enabling the product to fit around the ankle, wrist or arm. Stronger wrapping, improve the stability of use.
- 【Adjustable Buoyancy】: The swim belt has 6 buoyancy blocks which can be freely disassembled and assembled to adjust the buoyancy. The more floating blocks, the more buoyancy. The sticky strap hook design on the buoyancy block can be freely installed and disassembled, which improves the convenience of adjustment. (please note: the swimming belt fits waist sizes from 23" to 47".)
- 【Wide Application】: From swimming classes, water physical therapy, pool sports, underwater fitness to water aerobics, the Sportneer water aerobics weights accessories have limitless uses. Plus, the water weights for pool exercise set are perfect for water resistance exercises to build upper body strength and strengthen muscles.
- Made from EVA foam, providing buoyancy and low water absorption
- Each barbell measures 11" long x 6" wide and weighs .66lbs.
- Work your upper body as well as your lower back and abs for a total fitness workout
- Warning: Not to be used as a flotation device. For ages 14+
- By Trademark Innovations
- Comprehensive Full Body Workout: the aquatic exercise set includes 2 cuffs, 2 water sports dumbbells, 1 swim strap, 1 swim float, 1 pull buoy, and 2 exercise gloves for a complete aquatic workout; Improve your overall health through a comprehensive workout that targets your upper body, lower back, and more
- Quality and Durable Material: the aquatic dumbbells are made of EVA foam and sturdy plastic handles equipped with foam pads; The cuffs, sports dumbbells, swim strap, swim float, and pull buoy are also made from high density EVA foam, ensuring durability and nice workout resistance
- Convenient Design: the aquatic exercise set comes with an ankle arm strap with a quick release buckle, making it easy to equip and remove; The strap suspends ankles, legs, and arms, making it efficient for swimmers with limited finger control and strength
- Effective Water Sports Equipment: this water sports equipment set delivers greater resistance for better workout results; Whether you're doing swim classes, pool workouts, or underwater fitness, this set can help build your muscle endurance and improve your flexibility
- Suitable for Rehabilitation: for those recovering from injuries or surgeries, this aquatic exercise set presents a gentle but effective way to rebuild strength and flexibility; The support and resistance offered by the water environment make it an ideal tool for rehabilitation
- HIGH RESISTANCE ULTIMATE BUNDLE | Combines the Aqualogix High Resistance Total Body System (Blue Bell/Fins) along with the Aquastrength Blue Barbell 3FT. A complete pool exercise equipment bundle.
- AQUA BELLS (1 set) | Blue High Resistance Bells are ideal for moderate to slower tempo movements. Also used by powerful athletes throughout their range of motion. Smaller individuals may find these bells challanging to move quickly through the water on all but the core power movements and may be better suited to the Smoke All-Purpose Bells.
- AQUA FINS (1 set) | Blue High Resistance Fins are ideal for moderate to slower tempo movements. Also used by powerful athletes throughout their range of motion of thier lower limbs. Fins can also be worn on the arms with or without use of the bells.
- AQUA BARBELL (3FT) | Excellent for upper body, core and rotary stability aquatic workouts. The Barbell is considered a medium level of resistance. Resistance is increased with rotational movements or single arm work.
- VERSITILE | Strength and power drag resistance pool training for individuals, group or hydrotherapy. These water weights are perfect for any pool fitness routine, begineer to elite athlete. The ideal Water Weights for Aquatic Exercise Equipment.
- FUNCTIONAL | 3D design for aquatic upper body Isokinetic exercise in water.
- VERSATILE | Used by Olympic athletes, serious trainers, physical therapists and doctors worldwide since 1993. Water weights for pool exercise, pool exercise equipment.
- DURABLE | Hi-impact polypropylene with U.V. and chlorine resistance factors. Huge advantage over Foam Dumbbells. The ideal Pool Weights for water workouts.
- VARIABLE RESISTANCE | Resistance is directly impacted by the speed of your movements and the orientation of the bell. The stronger the user the more resistance they can generate.
- Quick Start Guide included to start using your aquatic exercise equipment immediately.
- Designed to provide varying underwater resistance to the upper extremities allowing for tailored workouts.
- Up to 10 customizable resistance levels to utilize as you enhance upper body strength and stroke technique during aquatic workouts or rehabilitation.
- Accommodating users of different hand sizes and preferences.
- Each paddle measures 17.5" in length with 6" diameter round ends.
- Sold in pairs and include a mesh carrying bag.
- Water dumbbells: Two dumbbells with ergonomic, multi-grip-position; total length: 13.5 inches (34 cm)
- Strengthen and tone: Aqua exercise equipment creates variable resistance levels in the water as you move through full range of motion to tone your arms, shoulders and upper body
- Low-impact exercise: Challenge yourself with fun, low-impact pool exercise to alleviate stress on your joints
- Sturdy materials: Made with chlorine-resistant EVA foam; great for all aquatic exercise
- Packaging may vary
- 38 Times High-Density Material: Compared with other water dumbbells on the market, the Sportneer water weight made of high-quality, 38 times high-density EVA foam materials are durable, safe, environmentally friendly, waterproof, odorless, and quick-drying.
- Comfortable & Firm Grip: The water dumbbells boast ergonomic sizes and durable PC tubes covered with soft foams while featuring two handle strips to ensure a firm yet comfortable grip, making the movement more secure. (Patent Pending)
- Easy Assembly: Wherever you go, you can take the Sportneer lightweight pool exercise water weights. It is a breeze to assemble the Sportneer water weights for pool exercise set, making it space-saving and easy to carry around.
- Ideal Water Gym Equipment: Boost the efficacy and fun of your workout with the Sportneer pool weights for water exercise fitness. Perfect for teens, adults and seniors alike, the Sportneer swimming equipment set water dumbbells provide satisfying resistance during exercise in water to effectively strengthen muscles.
- Wide Application: From swimming classes, water physical therapy, pool sports, underwater fitness to water aerobics, the Sportneer water aerobics weights accessories have limitless uses. Plus, the aqua dumbbells are perfect for water resistance exercises to build upper body strength and strengthen muscles.
- HIGH RESISTANCE LEVEL | Our highest level of resistance for strength building or slower tempo. These are our Highest Resistance level fins.
- DESIGNED FOR A LONG LIFE | All wear components are replaceable and have been upgraded for increased performance and utility. Versitile aquatic exercise equipment.
- SECURE & BALANCED FIT | New design allows fin adjustment for larger ankles and tab locking for smaller ankles/wrist. See secure fitment video on listing.
- IMPROVE SWIM SPEED & EFFICIENCY | Fins can be worn for efficient resistance/drag swim training. No cords to get tangled with and nothing on your feet. Pool exercise equipment for swimmers.
- LOWER & UPPER BODY APPLICATIONS | Aquatic Fins can also be worn on wrist/forearm for upper-body resistance. Great for use when traveling or needing to pack light.
- 3-dimensional design for aquatic Isokinetic upper and lower body exercise. Perfect pool weights for water exercise.
- Used by Olympic athletes, serious trainers, physical therapists and doctors worldwide. Great water weights for pool exercise and water aerobics equipment
- Hi-impact polypropylene with U.V. and chlorine resistance factors
- Variable Resistance Training - Resistance is directly impacted by the speed of your movements. The stronger you are the more resistance you can create. Pool Fitness for the entire family.
- The ideal Water Weights for Pool Exercise. Quick Start Guide included.
Best Aquatic Exercise Equipment Buying Guide
Before choosing the best aquatic exercise equipment you should consider following options:
1. Aquatic Treadmill: This is one of the best and most versatile pieces of exercise equipment that you can invest in for your pool. You can use it for running as well as for walking.
It is great for aerobic exercises as it allows you to adjust the speed and incline at your convenience. The best part is that you can use it to vary your workouts, so you don’t get bored.
The only downside is that it costs more than other equipment. However, that’s because it offers so many more benefits.
2. Water Rower: Water rowing is a low-impact exercise that targets all the major muscle groups.
This is why it is often used in rehabilitation centers to help patients regain their strength after an injury.
It is also a great workout for toning as well as burning fat. If you are looking to reduce your weight and build muscle mass, water rowing is the best option for you.
3. Water-Based Treadmill: Although it is not as popular as the aquatic treadmill, it offers a similar workout.
It is great for running as well as walking and is a great way to strengthen and tone your legs.
It works just like the traditional treadmill but is much more convenient and easy to use as you don’t need to move it from one place to another.
4. Stationery Bike: If you love cycling but have been putting it off because you think it’s too strenuous, then you need to invest in a stationery bike.
It is a great way to build your leg muscles and burn fat. It is also a great cardio workout, so you can expect to lose weight and tone your body.
The only downside is that it doesn’t offer the same resistance as an indoor bike, so it’s not as challenging a workout.
5. Water Rowing Machine: This is a rowing machine that is built in the pool. It allows you to work out as if you were rowing on a river or lake.
It is a great option for a full-body workout, targeting all the major muscle groups.
It’s a great way to build endurance and strengthen your upper and lower body.
6. Water Aerobic Pole: This is a stick that you hold with your hands to do various exercises in the pool.
You can use it for different aerobic exercises like jogging, running, jumping, and kicking.
It is an easy and convenient way to tone your legs as well as strengthen your abs and glutes.
It is one of the least expensive pieces of exercise equipment that you can invest in for your pool.
What else you should know about aquatic exercise equipment
1) What are the best types of aquatic exercise equipment?
There is a lot of debate over what the best types of aquatic exercise equipment are, but some of the most popular options include water dumbbells, water resistance bands, and water gloves.
2) What are the benefits of aquatic exercise?
Some benefits of aquatic exercise are that it is low-impact, so it is easy on the joints; the water provides resistance, which can help tone muscles; and the water can also help support the body, which can be helpful for people with certain injuries or conditions. Additionally, the warm water can help relax muscles and the environment can be calming, which can be helpful for people who are dealing with stress or anxiety.
3) What are the best ways to use aquatic exercise equipment?
The best ways to use aquatic exercise equipment vary depending on the type of equipment. Some common ways to use aquatic exercise equipment include resistance training, cardiovascular training, and balance training.
4) What are the risks of using aquatic exercise equipment?
There is a risk of drowning if the equipment is not used properly. There is also a risk of injury if the equipment is not used properly.
5) What are the guidelines for using aquatic exercise equipment?
There are a few guidelines to follow when using aquatic exercise equipment:
1. Make sure the equipment is properly secured before using it.
2. Do not use the equipment if it is damaged or broken.
3. Use the equipment as directed.
4. Do not exceed the weight limit for the equipment.
5. Do not use the equipment if you are not feeling well.
Conclusion
On the market, there are numerous best aquatic exercise equipment. Hopefully, the list of the top ten best aquatic exercise equipment will save you time researching and deciding on the best one for you.