If you’re like most people, you probably want to stay in shape but don’t have the time or money to join a gym. And even if you did have the time and money, you might not know how to use the equipment properly.
That’s where body composition monitors come in. These nifty devices can help track your progress and make sure that you’re on the right path to a healthy body.
In this blog post, we’ll discuss some of the best body composition monitors on the market and help you figure out which one is right for you. Keep reading to learn more!
Best Body Composition Monitors: Editor Recommended
Our Editor’s Best Body Composition Monitors Reviews
SaleBestseller No. 1
OMRON Body Composition Monitor & Scale – Track Skeletal Muscle Mass Loss/Gain, Weight (up to 330 pounds), Visceral Fat, BMI and More (Non-Bluetooth)
- Comprehensive Health Insights: Accurately measures 7 vital fitness indicators, including body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, body age, and weight (up to 330 pounds) - all from a single step.
- Track Muscle Mass: Gain valuable insights on skeletal muscle mass using bioelectrical impedance technology, as substantial weight loss can lead to muscle loss that affects strength, stamina, and resting metabolic rate.
- Quick & Easy Readings: Get instant results on the easy-to-read, hand-held digital display.
- Privacy for Peace of Mind: Enjoy simple, hassle-free operation without the need for apps, accounts, or syncing - keeping your health data private and your experience worry-free.
- Personalized for the Whole Family: Store up to 4 user profiles with 90-day memory, so everyone can monitor their health journey over time.
$80.12
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SaleBestseller No. 2
RENPHO Smart Scale for Body Weight, FSA HSA Eligible, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App, 400 lbs - Elis 1
- Renpho smart app works in connection with fitness apps. Easy setup app works with Samsung Health, Fitbit and Apple Health. Renpho already has millions of happy global users
- 13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho Health app
- User-friendly app. Download Renpho Health at App Store or Google Play, also works with Apple Watch (Except for Apple Watch Series 1). Renpho Health App works with Bluetooth 4.0 and above
- High-Quality Innovation. Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 400 lbs, 180 kg capacity. 4 high sensitive electrodes. DO NOT let the sides of the digital weight scale, especially the four corners of the surface tempered glass hit any object, and it is recommended to wrap the four corners of the glass with soft objects
- Monitor your progress, unlimited users and baby weighing mode. Renpho bathroom scale connects with apps to help motivate toward your goals, save historical data, and track your daily, weekly, and monthly progress. Use baby weighing mode for weighing baby or pets, 1 scale for whole family, support for adding unlimited users
$24.99
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SaleBestseller No. 3
FITINDEX Body Composition Scale for Body Weight, FSA or HSA Eligible Smart Bathroom Scales 8 Electrode with BMI, Body Fat, Muscle Mass, 50 Body Composition Measurements, 400lb
- [50 Body Composition Analyzer] Smart scale shows not only weight but also BMI, body fat, muscle mass, fat-free body weight, subcutaneous fat, visceral fat, body water, protein, skeletal muscle, BMR, bone mass, protein and metabolic age by electrical Bio-Impedance Measurement Technology. Meanwhile, weight scale with body fat and muscle also has 5-segment muscle and fat analysis and multiple site circumference data
- [High Precision Measurements for Full Body] The Body Composition Scale utilizes an 8-electrode technique for segmental BIA, comprehensively measuring five segments of your body (four limbs and torso) using double frequency. Equipped with eight high-precision sensors, this body weight scale accurately tracks weight with a 0.2 lb accuracy and supports weights up to 400 lbs. For accurate results, please read the instructions carefully before use. Maintain the correct posture during the measurement process (FSA / HSA eligible)
- [Unlimited Users] The FITINDEX app allows you to create more than 30 user profiles, managing each user's data individually. It enables data sharing with Apple Health, Fitbit, and Samsung Health, and is compatible with Apple Watch. The FSA / HSA eligible scale and body fat analyzer help you conveniently monitor your physical condition
- [Track Progress Easily] The FITINDEX app generates a comprehensive body composition analyzer report, accurately detailing index data for each part of your body. With this information, you can tailor exercises and diet plans to improve arm strength, abdominal muscles, thighs, and overall physical health. The app provides detailed charts and trends for 50 body composition metrics over weeks, months, or years, helping you track health and fitness goals with precision and convenience
- [Convenient & Durable] The all-in-one display shows seven basic indicators at a glance. Featuring a minimalist design with a retractable handle for easy storage, it includes a 59-inch long line suitable for users of all heights. The scale's black 6mm tempered glass and ABS black bottom shell ensure durability and stability. The body fat scale is the perfect combination of convenience and durability (Tips: Gravity startup 11-15 lb)
$109.99
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SaleBestseller No. 4
OMRON Body Composition Monitor & Scale – Track Skeletal Muscle Mass Loss/Gain, Weight, Visceral Fat, BMI and More – Unlimited Storage on OMRON Mobile App
- Comprehensive Health Insights: Accurately measures 6 vital fitness indicators, including body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, and weight (up to 330 pounds) – all from a single step.
- Track Muscle Mass: Gain valuable insights on skeletal muscle mass using bioelectrical impedance technology, as substantial weight loss can lead to muscle loss that affects strength, stamina, and resting metabolic rate.
- Wireless Bluetooth Convenience: Store unlimited readings and track important health metrics by syncing to the free OMRON mobile app on your iOS or Android device.
- Personalized for the Whole Family: Store up to 120 total readings across for 4 user profiles (30 readings for each user) in the monitor, while enjoying unlimited storage on the free OMRON mobile app.
- Automatic User Recognition: Instantly identifies which user steps on the scale and features a simple Guest Mode.
$80.94
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Bestseller No. 5
Tanita BC-533 Digital Bathroom Scale - Japan Technology Clear Glass Smart Innerscan Body Composition Monitor, Measures Weight, Body Fat, Muscle Mass, BMI, Bone Mass, Visceral Fat - FSA/HSA Eligible
- Advanced Bioelectric Impedance Technology (BIA): The Tanita BC-533 Body Composition Monitor uses FDA-cleared BIA technology to deliver accurate readings on weight, body fat %, muscle mass, BMI, and more.
- 9 Comprehensive Body Measurements: Provides detailed metrics including Body Water %, Bone Mass, Visceral Fat, Daily Caloric Intake, and Metabolic Age, helping you track health and wellness over time.
- Smart Memory & Athlete Mode: Store personal data for up to 4 users, with special athlete mode for more accurate readings. Guest and weight-only modes are also available.
- Durable & Stylish Design: Features a tempered glass and stainless steel platform that supports up to 330 lbs, with 0.2 lb accuracy. Large, easy-to-read LCD screen for quick results in under 20 seconds.
- HSA/FSA Eligible & Long-Lasting: Eligible for HSA/FSA purchases, this scale comes with 4 AA batteries (included) and a 3-year warranty, making it a must-have for any family, gym, or medical office.
$115.99
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Bestseller No. 6
INEVIFIT EROS Bluetooth Body Fat Scale Smart BMI Highly Accurate Digital Bathroom Body Composition Analyzer with Wireless Smartphone APP 400 lbs 11.8 x 11.8 inch (Black)
- ENJOY TRACKING YOUR FITNESS JOURNEY: This smart body composition scale tracks 13 key fitness metrics, including Body Weight, Body Fat Percentage, Water, Muscle Mass, BMI, BMR, Bone Mass, Skeletal Muscle, Fat-Free Body Weight, Subcutaneous Fat, Protein, Metabolic Age and even Visceral Fat directly on your smartphone.
- POWERFUL FREE APP: The Eros Scale app is simple to use, supports unlimited number of profiles for you and your whole family to get & stay healthy. The best part is that it seamlessly syncs with your favorite health apps & services: Fitbit, Apple Health, and Google Fit.
- PREMIUM QUALITY: Upgraded auto-calibrating sensors for precise and consistent measurements on a thicker 6mm tempered glass platform to weigh up to 400 lbs. Finally, a durable body weight scale you can depend on that stands the test of time.
- DELIGHTFUL EXPERIENCE: Designed here in Southern California to complement the décor in any room yet be functionally efficient. The large 3.6” luminous LED display, turns on automatically when you step on and your body composition appear in your smartphone with a simple touch.
- STAY CALM & GET YOUR TRACK ON: The Eros Smart Scale comes with 7-day real USA customer support and our products include the industry leading quality. You can rest assure that you will be 100% satisfied with the INEVIFIT experience.
$99.99
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Bestseller No. 7
Omron HBF-306C Handheld Body Fat Loss Monitor
- Accurately measures body fat percentage and body mass index (BMI) using proven bioelectrical impedance method
- Two modes–standard and athlete– To provide accurate results based on your exercise regimen
- Stores upto 9 individual profile settings so the whole family can track their progress
- Displays readings quickly in about 7 seconds
- Displays numbers in either US or Metric
SaleBestseller No. 8
Posture Scale for Body Weight, Digital Bathroom Smart Scale LCD Display, 13 Body Composition Analyzer Sync Weight Scale BMl Health Monitor Sync Apps 400lbs - Black
- FSA / HSA eligible
- Keep Tracking Changes with a Glance - Always keep an eye on your body to help you reach your goal. The Fitdays app provides detailed charts and saves historical data to track the changes of your body composition over days, weeks, months or even years. Reach your goals with Bveiugn scales for body weight.
- 13 Essential Body Composition - The smart scale not only shows weight but also BMI, body fat, subcutaneous fat, body water, protein, BMR, body age etc., by electrical Bio-Impedance Measurement Technology. The data will sync to the app when your phone and scale connect successfully. It makes you know more data clearly about your body in time and track progress easily on your phone.
- High Accurate Scale - equipped with 4 high precision sensors and 4 good sensitive electrodes, with advanced technology to ensure your accurate readings with division at 0.2lb/100g, up to maximum capacity 400lb/180kg in 0.1 lb/0.05kg increments. With low power / overload indication, step-on technology and 2xAAA batteries included.
- Sync with Health Apps - Free download FITDAYS app on IOS and Android, and FITDAYS app can easily sync with other fitness Apps like Apple Health, Health Connect, Samsung Health and so on, which let you store and share your data more conveniently. Fitdays App allows you to create unlimited profiles 24 Users for your family and friends with only one smart scale. It is very helpful and convenient for those who keep fit and do health sports for improvement goal.
$26.99
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Bestseller No. 9
Tanita Body Composition Monitor, Made in Japan, BC-705N WH, Auto-recognition Feature for Easy Measurements
- Product dimensions: width 278 mm × height 36 mm × depth 285 mm
- Body weight: Approx. 1.2 kg (including batteries)
- Warranty period: 1 year
- Country of Origin: Japan
- Power source: DC 6 V AA battery × 4
$53.45
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Bestseller No. 10
TANITA BC-585F FitScan - Japan Technology Multi-Frequency Body Composition Monitor - Smart Digital InBody Scale with Fat, Muscle Mass, BMI, Caloric Intake, Metabolism, and Visceral Fat Tracker
- Comprehensive Body Composition Analysis: The TANITA BC-585F FitScan measures 9 key metrics including weight, body fat, muscle mass, BMI, body water %, bone mass, visceral fat, and metabolic age for an all-in-one health monitoring experience.
- Advanced Multi-Frequency Technology: Utilizing Tanita’s FDA-cleared Bioelectric Impedance Analysis (BIA) technology, this inbody scale ensures precise readings of your body composition, making it perfect for fitness enthusiasts, athletes, and health watchers.
- Personalized Health Insights: Get tailored insights with unique features like daily caloric intake (DCI), physique rating, and a special mode for athletes. The metabolic age feature compares your BMR to the average age for a comprehensive health understanding.
- Sleek and Durable Design: Featuring a rugged tempered glass platform with black accents, this digital scale blends seamlessly into any bathroom while supporting up to 330 lbs. Operates for over 2 years on four AA batteries (included).
- HSA/FSA Eligible: The TANITA BC-585F is HSA and FSA eligible, making it a great choice for those seeking health and wellness products through flexible spending options. It's a must-have tool for serious body composition tracking.
$139.99
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Best Body Composition Monitors Buying Guide
If you’re looking for a body composition monitor, there are a few things you should keep in mind. First, you’ll want to decide which features are most important to you. Do you want a monitor that tracks your weight, body fat percentage, or both?
Next, you’ll want to consider your budget. Body composition monitors can range in price from around $30 to $200. Decide how much you’re willing to spend on a monitor before you start shopping.
Finally, think about ease of use. Some monitors are more complicated to set up and use than others. If you’re not comfortable using technology, you may want to choose a simpler model.
Keep these things in mind when shopping for a body composition monitor, and you’ll be sure to find the perfect one for you.
What else you should know about best body composition monitors
1. What are the different types of body composition monitors?
There are various types of body composition monitors. The most common ones are the skinfold caliper, bioelectrical impedance analysis (BIA), and dual-energy X-ray absorptiometry (DXA).
2. How do body composition monitors work?
Body composition monitors work by sending a small electric current through your body. The current is used to measure your body fat percentage, muscle mass, and water weight.
3. What are the benefits of using a body composition monitor?
There are many benefits of using a body composition monitor, including:
-Knowing your body composition can help you tailor your diet and exercise routine to your specific needs.
-Tracking your body composition over time can help you gauge your progress and see the results of your efforts.
-A body composition monitor can also help you identify any potential health concerns, such as obesity, muscle loss, or dehydration.
4. How accurate are body composition monitors?
There is a wide range of accuracy when it comes to body composition monitors. Some are quite accurate, while others can be off by a significant amount. It really depends on the specific device and how it is used.
5. What are the different features of body composition monitors?
There are a variety of different body composition monitors on the market, each with its own unique features. Some body composition monitors simply measure weight, while others also measure body fat percentage, body water percentage, bone density, and muscle mass. More sophisticated models may also include features such as heart rate monitoring, body temperature measurement, and the ability to track fitness goals over time.
Conclusion
On the market, there are numerous best body composition monitors. Hopefully, the list of the top ten best body composition monitors will save you time researching and deciding on the best one for you.