If you’re like most people, you probably want to stay in shape but don’t have the time or money to join a gym. And even if you did have the time and money, you might not know how to use the equipment properly.
That’s where body composition monitors come in. These nifty devices can help track your progress and make sure that you’re on the right path to a healthy body.
In this blog post, we’ll discuss some of the best body composition monitors on the market and help you figure out which one is right for you. Keep reading to learn more!
Best Body Composition Monitors: Editor Recommended
Our Editor’s Best Body Composition Monitors Reviews
- Renpho smart app works in connection with fitness apps. Easy setup app works with Samsung Health, Fitbit and Apple Health. Renpho already has millions of happy global users
- 13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho Health app
- User-friendly app. Download Renpho Health at App Store or Google Play, also works with Apple Watch (Except for Apple Watch Series 1). Renpho Health App works with Bluetooth 4.0 and above
- High-Quality Innovation. Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 400 lbs, 180 kg capacity. 4 high sensitive electrodes. DO NOT let the sides of the digital weight scale, especially the four corners of the surface tempered glass hit any object, and it is recommended to wrap the four corners of the glass with soft objects
- Monitor your progress, unlimited users and baby weighing mode. Renpho bathroom scale connects with apps to help motivate toward your goals, save historical data, and track your daily, weekly, and monthly progress. Use baby weighing mode for weighing baby or pets, 1 scale for whole family, support for adding unlimited users
- FSA / HSA ELIGIBLE. Starfit APP syncs with Apple Health, F1tbit, Health Connect. Compatible with Fitdays.
- 7 DATA READINGS ON DISPLAY: The scale handle is equipped with a bright TFT LCD in full color, making it easy to read the data. Immediately following the measurement, the 7 key body composition metrics will be shown, and the difference from the previous result can also be read on the display. (Bluetooth pairing with scale must be done in the Starfit APP prior to measurement)
- 28 BODY COMPOSITION METRICS: Runstar 8-electrode bathroom scale through both hands and feet touch electrodes, high and low dual-frequency current simultaneous measurement of the upper limbs, lower limbs, torso, presenting BMI, body fat, muscle mass and other 28 body composition accurate measurement data. People who often exercise are recommended to use the athlete mode, which has a more accurate algorithm
- INTUITIVE & PARTICULAR DATA TRACKING: Every measurement captured by the Starfit APP will be saved for you to monitor your health progress. You can review previous records by day, week, month or year, and easily track your weight loss or muscle gain. Additionally, the APP allows you to create analysis report that can be printed and shared with loved ones or on social media platforms
- UNLIMITED USERS: Runstar Smart Scale has a larger weighing surface measuring 300*300mm (13*13 inches) and extended electrode pads to accommodate various foot sizes. It can support unlimited users and up to 24 profiles can be created using a single Starfit APP account, making it ideal for families and fitness groups. Please note: Only one account (1 device) can be connected to the Scale at a time
- 𝙁𝙎𝘼 / 𝙃𝙎𝘼 𝙚𝙡𝙞𝙜𝙞𝙗𝙡𝙚
- 𝙄𝙈𝙈𝙀𝙍𝙎𝙄𝙑𝙀 𝘼𝙋𝙋 𝙀𝙓𝙋𝙀𝙍𝙄𝙀𝙉𝘾𝙀: Free Vesync APP can sync information with Apple Health, Google Fit, FitBit, MyFitnessPal and Samsung Health. Set goals on APP, record exercise and food calories, track your progress with data graphs
- 𝙎𝙈𝘼𝙍𝙏 𝙒𝙞-𝙁𝙞 𝘾𝙊𝙉𝙉𝙀𝘾𝙏𝙄𝙑𝙄𝙏𝙔: The scale effortlessly connects to Wi-Fi, automatically syncing your health data to the cloud for anytime access. Your privacy is our priority—VeSync ensures that your personal information is fully protected
- 𝙁𝙐𝙉 𝙄𝙉𝙏𝙀𝙍𝘼𝘾𝙏𝙄𝙑𝙀 𝘿𝙄𝙎𝙋𝙇𝘼𝙔:Customized via the app and track up to 9 body metrics directly on the TFT display. This colorful screen lets you track progress and enjoy personalized, interactive messages—all without needing your phone
- 𝙅𝙐𝙎𝙏 𝘼𝙎𝙆 𝘼𝙇𝙀𝙓𝘼: "Alexa, ask VeSync how much weight I have lost this month." Keep the motivation going with hands-free voice control
- [50 Body Composition Analyzer] Smart scale shows not only weight but also BMI, body fat, muscle mass, fat-free body weight, subcutaneous fat, visceral fat, body water, protein, skeletal muscle, BMR, bone mass, protein and metabolic age by electrical Bio-Impedance Measurement Technology. Meanwhile, weight scale with body fat and muscle also has 5-segment muscle and fat analysis and multiple site circumference data
- [High Precision Measurements for Full Body] The Body Composition Scale utilizes an 8-electrode technique for segmental BIA, comprehensively measuring five segments of your body (four limbs and torso) using double frequency. Equipped with eight high-precision sensors, this body weight scale accurately tracks weight with a 0.2 lb accuracy and supports weights up to 400 lbs. For accurate results, please read the instructions carefully before use. Maintain the correct posture during the measurement process (FSA / HSA eligible)
- [Unlimited Users] The FITINDEX app allows you to create more than 30 user profiles, managing each user's data individually. It enables data sharing with Apple Health, Fitbit, and Samsung Health, and is compatible with Apple Watch. The FSA / HSA eligible scale and body fat analyzer help you conveniently monitor your physical condition
- [Track Progress Easily] The FITINDEX app generates a comprehensive body composition analyzer report, accurately detailing index data for each part of your body. With this information, you can tailor exercises and diet plans to improve arm strength, abdominal muscles, thighs, and overall physical health. The app provides detailed charts and trends for 50 body composition metrics over weeks, months, or years, helping you track health and fitness goals with precision and convenience
- [Convenient & Durable] The all-in-one display shows seven basic indicators at a glance. Featuring a minimalist design with a retractable handle for easy storage, it includes a 59-inch long line suitable for users of all heights. The scale's black 6mm tempered glass and ABS black bottom shell ensure durability and stability. The body fat scale is the perfect combination of convenience and durability (Tips: Gravity startup 11-15 lb)
- FSA / HSA eligible
- Keep Tracking Changes with a Glance - Always keep an eye on your body to help you reach your goal. The Fitdays app provides detailed charts and saves historical data to track the changes of your body composition over days, weeks, months or even years. Reach your goals with Bveiugn scales for body weight.
- 13 Essential Body Composition - The smart scale not only shows weight but also BMI, body fat, subcutaneous fat, body water, protein, BMR, body age etc., by electrical Bio-Impedance Measurement Technology. The data will sync to the app when your phone and scale connect successfully. It makes you know more data clearly about your body in time and track progress easily on your phone.
- High Accurate Scale - equipped with 4 high precision sensors and 4 good sensitive electrodes, with advanced technology to ensure your accurate readings with division at 0.2lb/100g, up to maximum capacity 400lb/180kg in 0.1 lb/0.05kg increments. With low power / overload indication, step-on technology and 2xAAA batteries included.
- Sync with Health Apps - Free download FITDAYS app on IOS and Android, and FITDAYS app can easily sync with other fitness Apps like Apple Health, Health Connect, Samsung Health and so on, which let you store and share your data more conveniently. Fitdays App allows you to create unlimited profiles 24 Users for your family and friends with only one smart scale. It is very helpful and convenient for those who keep fit and do health sports for improvement goal.
- Comprehensive Health Insights: Accurately measures 6 vital fitness indicators, including body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, and weight (up to 330 pounds) – all from a single step.
- Track Muscle Mass: Gain valuable insights on skeletal muscle mass using bioelectrical impedance technology, as substantial weight loss can lead to muscle loss that affects strength, stamina, and resting metabolic rate.
- Wireless Bluetooth Convenience: Store unlimited readings and track important health metrics by syncing to the free OMRON mobile app on your iOS or Android device.
- Personalized for the Whole Family: Store up to 120 total readings across for 4 user profiles (30 readings for each user) in the monitor, while enjoying unlimited storage on the free OMRON mobile app.
- Automatic User Recognition: Instantly identifies which user steps on the scale and features a simple Guest Mode.
- ENJOY TRACKING YOUR FITNESS JOURNEY: This smart body composition scale tracks 13 key fitness metrics, including Body Weight, Body Fat Percentage, Water, Muscle Mass, BMI, BMR, Bone Mass, Skeletal Muscle, Fat-Free Body Weight, Subcutaneous Fat, Protein, Metabolic Age and even Visceral Fat directly on your smartphone.
- POWERFUL FREE APP: The Eros Scale app is simple to use, supports unlimited number of profiles for you and your whole family to get & stay healthy. The best part is that it seamlessly syncs with your favorite health apps & services: Fitbit, Apple Health, and Google Fit.
- PREMIUM QUALITY: Upgraded auto-calibrating sensors for precise and consistent measurements on a thicker 6mm tempered glass platform to weigh up to 400 lbs. Finally, a durable body weight scale you can depend on that stands the test of time.
- DELIGHTFUL EXPERIENCE: Designed here in Southern California to complement the décor in any room yet be functionally efficient. The large 3.6” luminous LED display, turns on automatically when you step on and your body composition appear in your smartphone with a simple touch.
- STAY CALM & GET YOUR TRACK ON: The Eros Smart Scale comes with 7-day real USA customer support and our products include the industry leading quality. You can rest assure that you will be 100% satisfied with the INEVIFIT experience.
- COMPREHENSIVE & PRECISE MEASUREMENTS: In contrast to other weight scales with 4 electrodes that only measure half of the body, runstar digital scale uses 8 electrode segmented BIA technology to measure the body in five sections (limbs and torso). This leads to a more real and precise analysis of body composition
- NO MORE LOOKING DOWN: Runstar bathroom scale features a large, clear 4.1x2.46-inch color display on the retractable handle, allowing you to conveniently view your measurements without having to stare down. In addition to weight, 6 essential body composition will also displayed simultaneously on the screen so you can see them at a glance without opening the app
- SMARTER APP FOR TRACKING AND SHARING: The Starfit app allows you to view detailed measurements of 20 body components and generate a printable professional report. You can track data changes by day, week, month, and year through the APP, and you can also synchronize data with popular fitness apps Apple Health, Health Connect, and Fitbit
- ONE SCALE FOR WHOLE FAMILY: Runstar body fat scale has enlarged electrode pads to increase the sensing area, which eliminates any concerns about having feet that are too small to reach the electrode pads. Supports the creation of up to 24 users, and the scale instantly recognizes the user when they step on the scale, perfect for families and fitness groups who want to monitor their body data in order to improve their overall health
- ECO-FRIENDLY & EASY USE: Adopting TYPE C charging method, no need to replace batteries, reduce environmental pollution. 2 hours full charge, it can be used for 3 months. Connect the body fat scale to your phone or Apple watch via Bluetooth and start improving your fitness journey with runstar
- Generous Size & Vivid Display: GE Fit Plus LN body composition scale is designed with a spacious 11.8" wide platform complemented by a 5.33" vibrant color large display, all measurements are on one scale. This makes tracking your fitness journey both convenient and enjoyable
- Detailed Health Insights with 10 Essential Metrics: Tracking your Weight, Body Fat Percentage, Muscle Mass, Body Water %, Bone Mass, Visceral Fat, Basal Metabolic Rate (BMR), Body Mass Index (BMI), Fat-free Weight, and Body Type. This weighing scale is your partner in achieving a holistic view of your health for tailored fitness planning
- Advanced Safety & High Precision: Our scale digital weight is crafted with a special anti-tip base, ensuring your safety during each weigh-in. 4 high-precision sensors accurately provide your weight metrics down to 0.1lb/0.05kg increment with an extra high 500lbs/ 226.8kg capacity. This allows for meticulous tracking of your health progress and pursuing your wellness goals with accurate and reliable data, also a good gifts for workout human
- Syncs with Fit Profile and more fitness apps: The Fit Profile free app provides detailed charts and saves historical data to track the changes of your body composition over days, weeks, months, or years. Easy to set up app works with Apple Health, Fitbit, Google Fit, and you can share your body data changes with your friends and family
- US-Based Customer Support: Our team in Texas are all professionals, ready to help you solve any problem when using the GE scale. We will make sure that all your concerns are addressed and all issues resolved, and want you to have a wonderful experience from the beginning to the end
- RENPHO boasts eight years of innovative technology and over 16 million users, offering a range of lifestyle products in more than 200 countries, trusted globally by our customers.(FSA / HSA eligible)
- User-Friendly and Convenient: The smart scale requires downloading the Renpho Health App, syncing seamlessly with fitness apps like Samsung Health, Apple Health, as well as MyFitnessPal.
- Comprehensive Body Composition Analysis: Includes measurements of body weight, body fat percentage, BMI, bone mass, protein, muscle mass, and more. The smart body fat analyzer’s app not only allows you to set goals and save historical data but also displays your progress through charts in weekly, monthly, and yearly views.
- Accurate Measurement: The body fat scale supports a maximum capacity of 396 pounds/180kg, utilizing 4 high-precision sensors that measure in increments of 0.2 pounds/0.05kg to ensure precise results. Do not wear socks or use the scale with wet feet for accurate body fat measurements.
- Bluetooth Scale Works with Smart App: Download the user-friendly RENPHO Health App from the App Store or Google Play for quick setup and easy connection with the body weight scale, enabling prompt access to your measurement metrics on your smartphone.
Best Body Composition Monitors Buying Guide
If you’re looking for a body composition monitor, there are a few things you should keep in mind. First, you’ll want to decide which features are most important to you. Do you want a monitor that tracks your weight, body fat percentage, or both?
Next, you’ll want to consider your budget. Body composition monitors can range in price from around $30 to $200. Decide how much you’re willing to spend on a monitor before you start shopping.
Finally, think about ease of use. Some monitors are more complicated to set up and use than others. If you’re not comfortable using technology, you may want to choose a simpler model.
Keep these things in mind when shopping for a body composition monitor, and you’ll be sure to find the perfect one for you.
What else you should know about best body composition monitors
1. What are the different types of body composition monitors?
There are various types of body composition monitors. The most common ones are the skinfold caliper, bioelectrical impedance analysis (BIA), and dual-energy X-ray absorptiometry (DXA).
2. How do body composition monitors work?
Body composition monitors work by sending a small electric current through your body. The current is used to measure your body fat percentage, muscle mass, and water weight.
3. What are the benefits of using a body composition monitor?
There are many benefits of using a body composition monitor, including:
-Knowing your body composition can help you tailor your diet and exercise routine to your specific needs.
-Tracking your body composition over time can help you gauge your progress and see the results of your efforts.
-A body composition monitor can also help you identify any potential health concerns, such as obesity, muscle loss, or dehydration.
4. How accurate are body composition monitors?
There is a wide range of accuracy when it comes to body composition monitors. Some are quite accurate, while others can be off by a significant amount. It really depends on the specific device and how it is used.
5. What are the different features of body composition monitors?
There are a variety of different body composition monitors on the market, each with its own unique features. Some body composition monitors simply measure weight, while others also measure body fat percentage, body water percentage, bone density, and muscle mass. More sophisticated models may also include features such as heart rate monitoring, body temperature measurement, and the ability to track fitness goals over time.
Conclusion
On the market, there are numerous best body composition monitors. Hopefully, the list of the top ten best body composition monitors will save you time researching and deciding on the best one for you.