The best cold breakfast cereals are packed with whole grains, vitamins and minerals, and are also low in fat, sodium and cholesterol. We wanted to find the best of the bunch for you.
No matter if you’re a crunchy or smooth texture person, there are so many options to choose from when it comes to cold cereals. That’s why we decided to do some breakfast cereal research for you.
Read on to learn more about our favorite cold breakfast cereals.
Our Editor’s Best Cold Breakfast Cereals Reviews
- A delicious breakfast cereal variety pack containing a variety of Kellogg’s breakfast cereals; Individual cereal boxes; Assortment varies
- Family-favorite cereals perfect for kids and adults; Yummy, sweetened, and crafted to help bring energy and smiles to busy mornings
- A fun part of any balanced breakfast at home or on-the-go
- A travel-ready food, makes a tasty snack at work, afternoon pick me up at school, or late-night treat, Stow in lunchboxes, totes, and backpacks
- Includes 48, individually sized boxes of ready-to-eat Kellogg's cereals, assortment varies; Packaged for freshness and great taste
- WHOLE GRAIN FLAKES: Crunchy, tasty 100% whole grain wheat flakes contain 34g of whole grain per serving (at least 48g recommended daily)
- DAILY VITAMINS: Every bowl provides 100% daily value of 11 vitamins and minerals needed as part of a healthy diet
- NUTRITIOUS START: This healthy cereal for adults is a great way to get Vitamin B12, Niacin, Iron, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin and Vitamin C
- HEALTHY RECIPES: Toss some Total whole grain breakfast cereal into yogurt cups or trail mix recipes for crispy on the go snacks
- CONTAINS one 16 oz cereal box of General Mills Total Cereal
- A classic, family-favorite cereal, perfect for breakfast and treat-making; Enjoy with your favorite milk or as part of The Original Treats recipe
- A crisp way to start your day, Rice Krispies brings the classic crunch of puffed, oven-toasted rice cereal in every bite
- A healthy, fat-free cereal; Good source of 8 vitamins and minerals in every serving; Kosher Pareve
- Create homemade Rice Krispies Treats using butter, marshmallows and Rice Krispies cereal; Enjoy as dessert or a lunch box snack
- Includes one, 24-ounce box of ready-to-eat Kellogg's Rice Krispies cereal; Packaged for freshness and great taste
- CINNAMON CEREAL: Crispy cereal squares made from whole wheat and rice, blasted with epic cinnamon sugar CINNADUST; A morning food the whole family can enjoy
- WHOLE GRAIN: Each serving provides 16g whole grain (at least 48g recommended daily), 12 vitamins and minerals, and a good source of calcium
- BREAKFAST FOOD OR SNACK: Try it with or without milk as part of an easy breakfast; Serve some as a quick teen or kids snack; Pack some crispy cereal to go in a school snacks tote, lunch box, or backpack
- SWEET TREATS: A delicious addition to homemade cereal bars, party mix, ice cream toppings, and other snacks for kids and adults; Keep a box in your pantry for any time you crave the cinnamon-y taste
- CONTAINS: One cardboard box of crunchy Cinnamon Toast Crunch Breakfast Cereal, Crispy Cinnamon Cereal, 12 oz; Perfect for instant snacking, or a part of breakfast and meals
- A delicious breakfast cereal fun pack containing your choice of Corn Flakes, Frosted Flakes, Frosted Mini-Wheats Original, Raisin Bran, Froot Loops, Corn Pops, Rice Krispies, and Special K Original
- Classic, family-favorite cereals perfect for kids and adults; Enjoy in the morning, as a midday snack at work or school, or as an after-dinner treat
- A travel-ready food; Makes a tasty snack at work, afternoon pick me up at school, or late-night treat; Stow in lunchboxes, totes, and backpacks
- Includes 1, 10.94-ounce box containing 10 individually sized cartons of ready-to-eat breakfast cereal; Packaged for freshness and great taste
- One 16.6 oz box of Post Raisin Bran Cereal
- Equally nutritious and delicious for a bright start to your day
- This breakfast cereal contains sweet Sun-Maid raisins for a chewy contrast to the crunchy wheat and bran cereal flakes
- Heart healthy* cereal is an excellent source of fiber, a good source of 14 vitamins and minerals and offers 26 grams of whole grains per serving
- This cereal is high in fiber and delivers a delicious and nutritious part of breakfast
- Contains 1 - 16 ounce box.Excellent source of fiber; contains 4g total fat per serving.
- Great Grains Cereal is a great start to your day
- 32g of Whole Grains per serving - Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day).
- Heart Healthy - Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol
- Crunchy, lightly sweetened, healthy cereal that's bursting with strawberries for a delicious bite in every satisfying spoonful
- A great tasting, convenient family breakfast with wholesome rice and wheat flakes combined with the simple goodness of real sliced strawberries
- Contains 15g whole grain per serving; Good source of fiber and 11 vitamins and minerals; Low fat; Kosher Pareve; Contains wheat ingredients
- A low-fat cereal to enjoy with your favorite nut or dairy milk; Makes a tasty snack at work or as a quick dinner
- Includes 1, 19.2oz giant-size box of ready-to-eat Kellogg's Special K Red Berries cereal; Packaged for freshness and great taste
- Sweet, crispy way to start your day, and a fun part of a balanced breakfast; Gotta Have My Pops!
- Every spoonful delivers the crunchy, sweetened popped-up corn experience adults and kids love
- Good source of 8 vitamins and minerals; Colors and flavors from natural sources
- Pack some in backpacks and lunchboxes; Stow some in your tote bag, car, and desk for snacking on the go
- Includes 1, 22.6-ounce box of ready-to-eat Kellogg's Corn Pops Cereal; Packaged for freshness
- A sweet, crispy, crunchy way to start your day, lightly sweetened Kellogg's Corn Pops Cereal is a fun part of any balanced breakfast
- A classic, family-favorite cereal that's perfect for both kids and adults; Makes a delicious cold breakfast at home or school and after-dinner treat
- Excellent source of six vitamins and minerals; Contains wheat ingredients; Corn used in this product may contain traces of soy
- A travel-ready food; Great for backpacks and lunchboxes; Stow in your tote bag, car, and desk for anytime snacking; Comes in a disposable cup
- Includes 12, 1.5oz cups of single-serve ready-to-eat Corn Pops Cereal; Individually packaged for freshness and great taste
Best Cold Breakfast Cereals Buying Guide
Before choosing the best cold breakfast cereal you should consider following options:
1. Fiber content: One and a half cups of cereal contain 6 grams of fiber, which is 30 to 40 percent of the recommended daily intake. You can add more fiber to your diet by choosing whole grain cereals and adding fresh fruits and nuts.
2. Whole grains and vitamins: Most cold breakfast cereal is made from whole grains, which are good sources of energy. Look for whole grains on the nutrition label and choose those with higher amounts.
3. Low sodium content: Canned soup and bread are some of the major sources of sodium in the American diet. One cup of cold cereal contains about 600mg of sodium. If you are on a low-sodium diet, look for cereals with less than 500mg per serving.
4. Low sugar content: Sugar is another major source of calories in the American diet, and a large number of the calories in cold breakfast cereals come from sugar.
Look for cereals with 5 grams or less of sugar per serving. You can reduce the amount of sugar even further by combining low-sugar cereals with fresh fruits, which also add fiber and vitamins.
5. Fewer calories: You can reduce the number of calories you take in by choosing low-calorie cold breakfast cereals. Most have 50 to 100 calories per serving. If you are on a strict calorie-controlled diet, look for cereals with fewer than 120 calories per serving.
What else you should know about cold breakfast cereals
1. What is the most popular cold breakfast cereal in the United States?
The most popular cold breakfast cereal in the United States is Frosted Flakes.
2. What are the top 5 cold breakfast cereals in the United States?
Some of the top cold breakfast cereals in the United States are Frosted Flakes, Lucky Charms, and Cinnamon Toast Crunch.
3. How many cold breakfast cereals are there in the United States?
There is no one answer to this question because there are many different types and brands of cold breakfast cereals available in the United States.
4. What are the nutritional benefits of cold breakfast cereals?
There are many nutritional benefits to cold breakfast cereals. They are a good source of fiber, vitamins, and minerals. They can also be a good source of protein and calcium.
5. Are cold breakfast cereals healthy for you?
There is no definitive answer to this question as opinions vary greatly. Some people believe that cold breakfast cereals are healthy for you because they are typically made with whole grains and are a good source of fiber. Others believe that cold breakfast cereals are not healthy for you because they often contain a lot of sugar and other unhealthy ingredients. Ultimately, it is up to the individual to decide whether or not cold breakfast cereals are healthy for them.
Conclusion
On the market, there are numerous best cold breakfast cereals. Hopefully, the list of the top ten best cold breakfast cereals will save you time researching and deciding on the best one for you.