The best cold breakfast cereals are packed with whole grains, vitamins and minerals, and are also low in fat, sodium and cholesterol. We wanted to find the best of the bunch for you.
No matter if you’re a crunchy or smooth texture person, there are so many options to choose from when it comes to cold cereals. That’s why we decided to do some breakfast cereal research for you.
Read on to learn more about our favorite cold breakfast cereals.
Our Editor’s Best Cold Breakfast Cereals Reviews
- A delicious breakfast cereal variety pack containing a variety of Kellogg’s breakfast cereals; Individual cereal boxes; Assortment varies
- Family-favorite cereals perfect for kids and adults; Yummy, sweetened, and crafted to help bring energy and smiles to busy mornings
- A fun part of any balanced breakfast at home or on-the-go
- A travel-ready food, makes a tasty snack at work, afternoon pick me up at school, or late-night treat, Stow in lunchboxes, totes, and backpacks
- Includes 48, individually sized boxes of ready-to-eat Kellogg's cereals, assortment varies; Packaged for freshness and great taste
- HONEY NUT CHEERIOS: The taste of real honey and natural almond flavor in every delicious spoonful of gluten free sweetened whole grain oat cereal
- HELPS LOWER CHOLESTEROL as part of a heart healthy diet. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease; Honey Nut Cheerios provides 0.75g per serving
- GLUTEN FREE CEREAL: Pour it in a bowl with ice cold milk for an irresistible, gluten free part of an easy breakfast; Pack some up for gluten free snacks on the go, or add to homemade cereal bars
- WHOLE GRAIN: Provides 22g of whole grain (at least 48g recommended daily), 12 vitamins and minerals, a good source of calcium, and an excellent source (20% daily value) of vitamin D per serving
- CONTAINS: One 27.2 oz Giant Size cereal box of Honey Nut Cheerios Heart Healthy Gluten Free Breakfast Cereal
- CHEERIOS: A gluten free toasted whole grain oat cereal; Made with 100% whole grain oats
- CAN HELP LOWER CHOLESTEROL as part of a heart healthy diet; Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease - Cheerios provides 1.5 grams per serving
- GLUTEN FREE CEREAL: Pour some in a bowl with ice cold milk for an irresistible, gluten free part of an easy breakfast; Pack some up for gluten free snacks on the go, or add to homemade cereal bars
- WHOLESOME INGREDIENTS: Provides 34g of whole grain (at least 48g recommended daily), a good source of calcium and fiber, and 11 vitamins and minerals per serving; No artificial flavors or colors
- CONTAINS: One 20 oz Giant Size cereal box of Cheerios Gluten Free Breakfast Cereal
- Contains 1 - 16 ounce box.Excellent source of fiber; contains 4g total fat per serving.
- Great Grains Cereal is a great start to your day
- 32g of Whole Grains per serving - Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day).
- Heart Healthy - Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol
- CINNAMON CEREAL: Crispy cereal squares made from whole wheat and rice, blasted with epic cinnamon sugar CINNADUST
- WHOLE GRAIN: Each serving provides 16g whole grain (at least 48g recommended daily), 12 vitamins and minerals, a good source of calcium, and an excellent source (20% daily value) of vitamin D
- BREAKFAST FOOD OR SNACK: Try it with or without milk as part of an easy breakfast, or serve it as quick teen or kids snacks that spark smiles every time
- SWEET TREATS: This cinnamon cereal makes a delicious addition to homemade cereal bars, party snacks, ice cream toppings, and more
- CONTAINS: One 32 oz Value Bag of Cinnamon Toast Crunch Cereal
- Taste the epic combination of cinnamon and sugar blasted on every square
- Crispy, sweetened whole wheat and rice squares
- Kids breakfast cereal made with no high fructose corn syrup or artificial flavors
- Just add milk to get that unmatched combination of CINNACRUNCH and CINNAMILK in your cereal bowl
- One 12 oz box of General Mills Cinnamon Toast Crunch Breakfast Cereal
- A classic, family-favorite cereal, perfect for breakfast and treat-making; Enjoy with your favorite milk or as part of The Original Treats recipe
- A crisp way to start your day, Rice Krispies brings the classic crunch of puffed, oven-toasted rice cereal in every bite
- A healthy, fat-free cereal; Good source of 8 vitamins and minerals in every serving; Kosher Pareve
- Create homemade Rice Krispies Treats using butter, marshmallows and Rice Krispies cereal; Enjoy as dessert or a lunch box snack
- Includes one, 24-ounce box of ready-to-eat Kellogg's Rice Krispies cereal; Packaged for freshness and great taste
- APPLE CINNAMON CHEERIOS: A gluten free sweetened whole grain oat cereal with the delicious tastes of apple and real cinnamon; First ingredient whole grain oats
- CAN HELP LOWER CHOLESTEROL as part of a heart healthy diet;Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease -this cereal provides 0.75 grams per serving
- GLUTEN FREE CEREAL: Pour some in a bowl with ice cold milk for an irresistible, gluten free part of an easy breakfast; Pack some up for gluten free snacks on the go, or add to homemade cereal bars
- WHOLESOME INGREDIENTS: Provides 21g of whole grain (at least 48g recommended daily), a good source of calcium and fiber, and 12 vitamins and minerals per serving; No artificial flavors and no colors from artificial sources
- CONTAINS: One 19 oz Family Size cereal box of Apple Cinnamon Cheerios Gluten Free Breakfast Cereal
- MARSHMALLOW CEREAL: A frosted toasted cereal featuring Lucky’s classic marshmallow hearts, stars, horseshoes, clovers, blue moons, unicorns, rainbows and tasty red balloons; it’s magically delicious
- GLUTEN FREE: A gluten free cereal with 19g whole grain (at least 48g recommended daily), 12 vitamins and minerals, a good source of calcium, and an excellent source (20% daily value) of vitamin D per serving
- WHOLE GRAIN CEREAL: Kids cereal with 19g of whole grain in every serving (at least 48g recommended daily)
- GLUTEN FREE CEREAL: Make this Lucky Charms Cereal a gluten free part of a balanced breakfast or gluten free snacks for kids
- CONTAINS: One 26.1 oz Giant Size box of Lucky Charms Gluten Free Breakfast Cereal with Marshmallows
- CRISPY GRAHAM SQUARES: Enjoy crispy, delicious graham squares, ideal for adults and kids
- GRAHAM CRACKER TASTE: Every bowl tastes like the irresistible pairing of graham crackers and milk from childhood
- WHOLE GRAIN GOODNESS: Each serving provides 14g whole grain (at least 48g recommended daily) and a good source of calcium, with 12 vitamins and minerals
- BREAKFAST ADDITION OR SNACK: Serve this cereal as part of a quick breakfast, or add to cereal bars recipes, homemade trail mix, and other on the go snacks
- CONTAINS: One 18.9 oz Family Size cereal box of General Mills Golden Grahams Cereal
Best Cold Breakfast Cereals Buying Guide
Before choosing the best cold breakfast cereal you should consider following options:
1. Fiber content: One and a half cups of cereal contain 6 grams of fiber, which is 30 to 40 percent of the recommended daily intake. You can add more fiber to your diet by choosing whole grain cereals and adding fresh fruits and nuts.
2. Whole grains and vitamins: Most cold breakfast cereal is made from whole grains, which are good sources of energy. Look for whole grains on the nutrition label and choose those with higher amounts.
3. Low sodium content: Canned soup and bread are some of the major sources of sodium in the American diet. One cup of cold cereal contains about 600mg of sodium. If you are on a low-sodium diet, look for cereals with less than 500mg per serving.
4. Low sugar content: Sugar is another major source of calories in the American diet, and a large number of the calories in cold breakfast cereals come from sugar.
Look for cereals with 5 grams or less of sugar per serving. You can reduce the amount of sugar even further by combining low-sugar cereals with fresh fruits, which also add fiber and vitamins.
5. Fewer calories: You can reduce the number of calories you take in by choosing low-calorie cold breakfast cereals. Most have 50 to 100 calories per serving. If you are on a strict calorie-controlled diet, look for cereals with fewer than 120 calories per serving.
What else you should know about cold breakfast cereals
1. What is the most popular cold breakfast cereal in the United States?
The most popular cold breakfast cereal in the United States is Frosted Flakes.
2. What are the top 5 cold breakfast cereals in the United States?
Some of the top cold breakfast cereals in the United States are Frosted Flakes, Lucky Charms, and Cinnamon Toast Crunch.
3. How many cold breakfast cereals are there in the United States?
There is no one answer to this question because there are many different types and brands of cold breakfast cereals available in the United States.
4. What are the nutritional benefits of cold breakfast cereals?
There are many nutritional benefits to cold breakfast cereals. They are a good source of fiber, vitamins, and minerals. They can also be a good source of protein and calcium.
5. Are cold breakfast cereals healthy for you?
There is no definitive answer to this question as opinions vary greatly. Some people believe that cold breakfast cereals are healthy for you because they are typically made with whole grains and are a good source of fiber. Others believe that cold breakfast cereals are not healthy for you because they often contain a lot of sugar and other unhealthy ingredients. Ultimately, it is up to the individual to decide whether or not cold breakfast cereals are healthy for them.
Conclusion
On the market, there are numerous best cold breakfast cereals. Hopefully, the list of the top ten best cold breakfast cereals will save you time researching and deciding on the best one for you.