The best cold breakfast cereals are packed with whole grains, vitamins and minerals, and are also low in fat, sodium and cholesterol. We wanted to find the best of the bunch for you.
No matter if you’re a crunchy or smooth texture person, there are so many options to choose from when it comes to cold cereals. That’s why we decided to do some breakfast cereal research for you.
Read on to learn more about our favorite cold breakfast cereals.
Our Editor’s Best Cold Breakfast Cereals Reviews
- Delicious cereal puffs with the perfect balance of cinnamon and delicately toasted crispiness in every bite
- Keto-friendly cinnamon flavored cereal provides a low carb and high protein start to your day
- 0g added sugar (not a low-calorie food. See nutrition facts for sugar & calorie info); 18g plant-based protein (30% daily value); Contains soy ingredients
- Enjoy it with or without milk as part of your routine; Make it a mid-day snack, between-meal bite or pre workout treat
- Includes three, 6.3oz boxes of ready-to-eat Special K Zero Cinnamon Breakfast Cereal; Packaged for freshness and great taste
- A delicious breakfast cereal fun pack containing your choice of Corn Flakes, Frosted Flakes, Frosted Mini-Wheats Original, Raisin Bran, Froot Loops, Corn Pops, Rice Krispies, and Special K Original
- Classic, family-favorite cereals perfect for kids and adults; Enjoy in the morning, as a midday snack at work or school, or as an after-dinner treat
- A travel-ready food; Makes a tasty snack at work, afternoon pick me up at school, or late-night treat; Stow in lunchboxes, totes, and backpacks
- Includes 1, 10.94-ounce box containing 10 individually sized cartons of ready-to-eat breakfast cereal; Packaged for freshness and great taste
- Taste the epic combination of cinnamon and sugar blasted on every square
- Crispy, sweetened whole wheat and rice squares
- Kids breakfast cereal made with no high fructose corn syrup or artificial flavors
- Just add milk to get that unmatched combination of CINNACRUNCH and CINNAMILK in your cereal bowl
- One 12 oz box of General Mills Cinnamon Toast Crunch Breakfast Cereal
- A classic, family-favorite cereal, perfect for breakfast and treat-making; Enjoy with your favorite milk or as part of The Original Treats recipe
- A crisp way to start your day, Rice Krispies brings the classic crunch of puffed, oven-toasted rice cereal in every bite
- A healthy, fat-free cereal; Good source of 8 vitamins and minerals in every serving; Kosher Pareve
- Create homemade Rice Krispies Treats using butter, marshmallows and Rice Krispies cereal; Enjoy as dessert or a lunch box snack
- Includes one, 24-ounce box of ready-to-eat Kellogg's Rice Krispies cereal; Packaged for freshness and great taste
- Breakast is the best meal of the day with this tasty whole grain wheat and bran cereal.
- A delicious breakfast cereal fun pack containing your choice of Corn Flakes, Frosted Flakes, Frosted Mini-Wheats Original, Raisin Bran, Froot Loops, Corn Pops, Rice Krispies, and Special K Original
- Classic, family-favorite cereals perfect for kids and adults; Enjoy in the morning, as a midday snack at work or school, or as an after-dinner treat
- Excellent source of at least 5 vitamins and minerals; A fun part of any balanced breakfast at home or on the go
- A travel-ready food; Makes a tasty snack at work, afternoon pick me up at school, or late-night treat; Stow in lunchboxes, totes, and backpacks
- Includes 1, 10.94-ounce box containing 10 individually sized cartons of ready-to-eat breakfast cereal; Packaged for freshness and great taste
- MARSHMALLOW CEREAL: A frosted toasted cereal featuring Lucky’s classic marshmallow hearts, stars, horseshoes, clovers, blue moons, unicorns, rainbows and tasty red balloons; it’s magically delicious
- GLUTEN FREE: A gluten free cereal with 19g whole grain (at least 48g recommended daily), 12 vitamins and minerals, a good source of calcium, and an excellent source (20% daily value) of vitamin D per serving
- WHOLE GRAIN CEREAL: Kids cereal with 19g of whole grain in every serving (at least 48g recommended daily)
- GLUTEN FREE CEREAL: Make this Lucky Charms Cereal a gluten free part of a balanced breakfast or gluten free snacks for kids
- CONTAINS: One 26.1 oz Giant Size box of Lucky Charms Gluten Free Breakfast Cereal with Marshmallows
- HAPPY HEART SHAPES: Honey Nut Cheerios with heart shaped cereal pieces is a tribute to heart healthy choices; Get one box for you and one to give to someone you love
- HEART HEALTHY CEREAL: Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease; Honey Nut Cheerios provides .75g soluble fiber per serving
- WHOLE GRAIN: Every serving of this toasted whole grain oat cereal provides 22g whole grain (at least 48g recommended daily)
- GLUTEN FREE: A gluten free cereal made with real honey, no artificial colors and no artificial flavors
- CONTAINS: One 27.2 oz Giant Size box of General Mills Honey Nut Cheerios with Happy Heart Shapes Limited Edition Cereal
- WHOLE GRAIN FLAKES: Crunchy, tasty 100% whole grain wheat flakes contain 34g of whole grain per serving (at least 48g recommended daily)
- DAILY VITAMINS: Every bowl provides 100% daily value of 11 vitamins and minerals needed as part of a healthy diet
- NUTRITIOUS START: This healthy cereal for adults is a great way to get Vitamin B12, Niacin, Iron, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin and Vitamin C
- HEALTHY RECIPES: Toss some Total whole grain breakfast cereal into yogurt cups or trail mix recipes for crispy on the go snacks
- CONTAINS one 16 oz cereal box of General Mills Total Cereal
- GLUTEN FREE: A gluten free breakfast cereal that contains no high fructose corn syrup and no artificial colors or flavors; Provides 17g whole grain per serving (at least 48g recommended daily)
- BREAKFAST ADDITION OR SNACK: Crunchy lattice squares made with whole grain rice that seamlessly go from a simple addition to breakfast to trail mix to dessert
- EASY HOLIDAY RECIPES: A key ingredient in homemade Original Chex Mix, Muddy Buddies, and many other easy recipes and trail mixes your kids can help create; Make more memories in the kitchen with Chex
- PEANUTS HOLIDAY TIN OFFER: Festive cereal box features PEANUTS characters and a limited time offer for a collectible holiday tin starring the whole gang; Offer details on box; Copyright 2024 Peanuts Worldwide LLC
- CONTAINS: One 18 oz Family Size box of Rice Chex Breakfast Cereal
Best Cold Breakfast Cereals Buying Guide
Before choosing the best cold breakfast cereal you should consider following options:
1. Fiber content: One and a half cups of cereal contain 6 grams of fiber, which is 30 to 40 percent of the recommended daily intake. You can add more fiber to your diet by choosing whole grain cereals and adding fresh fruits and nuts.
2. Whole grains and vitamins: Most cold breakfast cereal is made from whole grains, which are good sources of energy. Look for whole grains on the nutrition label and choose those with higher amounts.
3. Low sodium content: Canned soup and bread are some of the major sources of sodium in the American diet. One cup of cold cereal contains about 600mg of sodium. If you are on a low-sodium diet, look for cereals with less than 500mg per serving.
4. Low sugar content: Sugar is another major source of calories in the American diet, and a large number of the calories in cold breakfast cereals come from sugar.
Look for cereals with 5 grams or less of sugar per serving. You can reduce the amount of sugar even further by combining low-sugar cereals with fresh fruits, which also add fiber and vitamins.
5. Fewer calories: You can reduce the number of calories you take in by choosing low-calorie cold breakfast cereals. Most have 50 to 100 calories per serving. If you are on a strict calorie-controlled diet, look for cereals with fewer than 120 calories per serving.
What else you should know about cold breakfast cereals
1. What is the most popular cold breakfast cereal in the United States?
The most popular cold breakfast cereal in the United States is Frosted Flakes.
2. What are the top 5 cold breakfast cereals in the United States?
Some of the top cold breakfast cereals in the United States are Frosted Flakes, Lucky Charms, and Cinnamon Toast Crunch.
3. How many cold breakfast cereals are there in the United States?
There is no one answer to this question because there are many different types and brands of cold breakfast cereals available in the United States.
4. What are the nutritional benefits of cold breakfast cereals?
There are many nutritional benefits to cold breakfast cereals. They are a good source of fiber, vitamins, and minerals. They can also be a good source of protein and calcium.
5. Are cold breakfast cereals healthy for you?
There is no definitive answer to this question as opinions vary greatly. Some people believe that cold breakfast cereals are healthy for you because they are typically made with whole grains and are a good source of fiber. Others believe that cold breakfast cereals are not healthy for you because they often contain a lot of sugar and other unhealthy ingredients. Ultimately, it is up to the individual to decide whether or not cold breakfast cereals are healthy for them.
Conclusion
On the market, there are numerous best cold breakfast cereals. Hopefully, the list of the top ten best cold breakfast cereals will save you time researching and deciding on the best one for you.