The arch supports in your shoes can either be the source of your foot pain or a preventative measure to keep your feet comfortable.
We researched arch supports from the best running shoe brands, specialty and online retailers, evaluating effectiveness, comfort, construction, and durability.
Our top pick, the Copper Compression Copper Arch Support, are easy to use, versatile, and provide effective support for tired or aching feet.
Here are the best foot arch supports.
Best Foot Arch Supports: Editor Recommended
Our Editor’s Best Foot Arch Supports Reviews
- Improves stability to maintain balance, posture and alignment so you can move more easily throughout the day. Specially designed for those who have flat feet, low or weak arches, overpronation, poor posture.
- Motion Control Stabilizing Shell helps maintain ankle alignment, while the insole provides immediate comfort. Helps to ease pain on the foot & heel, all the way up your knees, hips and lower back.
- Designed to provide extra arch support. These insoles are great for low arches as they come with a durable, yet flexible arch support that helps distribute weight properly, provide support, and promote better balance.
- Shock-Absorbing Heel Cup cradles your foot and supports your ankle to reduce stress on your lower body & hold your foot in place. The added cushioning provides comfort and helps to evenly distribute impact with each step.
- Doctor recommended, Loved by feet! Get the support you need, all-day everyday - So you can continue doing the things you love. These insoles can be trimmed to fit virtually any shoe & can be use during almost any activity where you need added support
- Each package contains 2 Copper Fit Health Arch Relief Plus Wraps .Copper infused to reduce odorHelps reduce foot discomfort associated with fallen arches, flat feet, and plantar fasciitisWear with or without shoes
- PAIN RELIEF: The copper arch support is ergonomically designed to reduce swelling and discomfort by applying pressure to the foot to maintain circulation. Suitable for a range of foot pain problems such as plantar fasciitis, arthritis, fallen arches, flat feet, heel pain and more.
- PREMIUM QUALITY FABRIC: The copper arch support is made of 3D knit fabric, with copper ions implanted in the nylon through blending to provide better cushioning, decompression, dispersal of foot pressure, and promotion of blood circulation, as well as stabilizing foot support, moisture wicking, warmth retention, and reduction of foot stiffness.
- ELASTICITY AND COMFORT: The copper nylon we use is highly elastic, the material is soft and durable, especially suitable for athletes, overweight people or those who need to stand for long periods of time to wear to reduce fatigue and speed up recovery.
- VERSATILE USE: The copper arch support compression sleeve is unisex and can be worn all day and night, day, night or while sleeping, whenever you need it. It can also be worn under socks or shoes and still be comfortable!
- QUALITY ASSURANCE: This product contains a small amount of latex, if you are allergic to latex/silicone, please do not use it. We are a brand that takes customer experience very seriously. No matter you are not satisfied with us for any reason, you can contact us anytime and we will provide you with a satisfactory solution or refund!
- ARCH SUPPORT: Ergonomic arch support design and cushions relife from pressure and feet pain for flat feet, plantar fasciitis, high arch or some arch problems, fit your foot.
- UPGRADE VERSION: Compared with ordinary version, more higher arch support - 0.47inches and it is better to relieve feet pain and pressure of long walking or standing.
- SELF ADHESIVE: Non Slip design. Make the insoles stay in place all the time. The Unique Supportive Shape helps relieve pain and pressure at the foot
- MATERIAL: Made of durable and soft PU gel material, it is very comfortable and elastic for those who has arch problem. Strong stickness bottom layer fixes insole position, it is suitable for sandals, high heels.
- Superior Arch Support: Fit Geno arch support brace provide excellent arch support, offering relief from foot pain and discomfort. Customers have reported immediate and sustained relief, making these braces a must-have for anyone seeking comfort.
- Versatile and Compatible: Our arch support inserts for plantar fasciitis are designed to fit seamlessly into various types of footwear, including sandals and flip flops. Whether you're heading to the beach or going for a casual stroll, our brace will keep your feet supported and pain-free.
- Comfortable All-Day Wear: Our customers rave about the comfort of our flat foot support. They are crafted with precision to ensure a snug fit, making them comfortable to wear for extended periods. Say goodbye to foot pain and discomfort, even on your busiest days.
- Tailored to Your Needs: Our foot arch supports are adjustable and can accommodate different foot sizes. No matter the size of your feet, you can enjoy the benefits of our inserts' superior support and comfort.
- Convenient and Durable: Fit Geno arch support are not only easy to use and washable, but they are also built to last. Made with high-quality materials, they are durable and can withstand daily wear and tear, providing long-lasting relief from foot pain.
- 【Adequate Support】This arch support pad is specially designed for people with high arches, flat feet, etc. It can provide sufficient and comfortable support while dispersing the pressure on the soles of the feet, reducing foot problems caused by long periods of walking or standing.
- 【Natural and Comfortable】This arch support pad is ergonomic. On this basis, we have carried out enlarged and widened processing. The purpose is to reduce the feeling of foreign body and make it more comfortable and easy for you to wear
- 【Anti-slip and Durable】This arch support pad uses high-quality flannel on the top and is equipped with a honeycomb-shaped anti-slip structure design, which can firmly adhere to your arch position. At the same time, it supports washing. After washing, it can be air-dried to restore stickiness
- 【Height Optional】Due to different foot shapes, we have designed two heights to choose from. You can choose according to your actual needs. Or buy one pair each and gradually adapt from low support to high support
- 【Worry-Free】We will be ready to help you at any time. If you encounter any problems during use, you can contact us through Amazon email. We will give you a satisfactory solution within 24 hours
- VERSATILE SUPPORT: Set of 3 pairs of arch support cushions designed to provide relief for plantar fasciitis, fallen arches, and general foot discomfort
- COMPRESSION DESIGN: Elastic sleeve with targeted compression helps stabilize the arch while maintaining flexibility for natural movement
- COMFORT FIT: Cushioned padding with breathable fabric ensures all-day comfort and support without bulk or restriction
- UNIVERSAL SIZE: Adjustable straps accommodate different foot sizes and can be worn with various types of footwear for men and women
- DURABLE & MULTI-SCENARIO USE – Perfect for walking, running, work, or post-injury recovery; machine-washable for long-lasting hygiene.
- LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
- DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
- PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
- DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
- CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
- INSTANT FOOT PAIN RELIEF: The ergonomic design of our arch support pads fully fits your foot arch. The high arch of the pads (0.45 inch) provides effective foot pain relief for flat feet, plantar fasciitis, high arch, and any other foot arch issues
- PREMIUM RAW MATERIALS: The arch supports are made of soft gel silicone, which makes them elastic and comfortable. This material provides strong cushioning and great support for people who suffer from arch pain
- SELF-STICKY BACK: Our arch support shoe inserts are designed with a strong sticky back to fix to your shoes and stay in position all day long. If they are not sticky enough, please wash them with warm water, let them dry, and you can use them again
- ONE SIZE FITS ALL: These arch supports fit all feet sizes and best for high heels, flats, sandals, and sneakers. Please be aware that our arch inserts Do occupy a little of room in your shoes, and make sure there is enough space for your shoes
- EASY TO USE: Make sure you clean the shoes first, then simply remove the adhesive backing from the inserts, and place them along the inside edge of your shoes under your arch and firmly press
- 【220 lbs+Heavy Duty Support Insoles】：Men's and women's orthopedic insoles, specially designed for heavier people, provide super high arch support and shock-absorbing technology to relieve foot and leg fatigue, distribute weight and reduce friction with every step impact, providing comprehensive foot support.
- 【Better fit design】: Disperse plantar pressure according to the contour of the foot, rear and midfoot control points can reduce excessive pronation and stabilize the midfoot, maximize cushioning, maintain verticality and balance of foot bones, provide stability. Reduces overstretching of plantar fasciitis and helps relieve plantar fasciitis, flat feet, forefoot pain, metatarsalgia, arch pain, heel pain, and other foot pain problems.
- 【STANDING ALL DAY】: Forefoot metatarsal pads, arch cushions and Poron heel pads are great for shock absorption and pain relief. Arch Support Pads and Heel Cups support the arch and wrap the heel while standing, walking, running or jogging. Has maximum cushioning effect, maintains verticality and balance, and provides stability.
- 【Trim and Design for Everyday Use】: You can also cut the insole to better fit all your shoes. Our orthotics fit most shoes such as walking shoes, running shoes, athletic shoes, work shoes, boots, hiking shoes, and more general footwear. (Returns and exchanges are also supported after cutting)
- 【Tip】: You may feel pressure on your feet when wearing it for 3-7 days. We strongly recommend starting with 2-3 hours a day and gradually increasing the time each day. If you are not satisfied with our insoles, we will replace or return them to you.
Best Foot Arch Supports Buying Guide
Before choosing the best foot arch supports you should consider the following options:
1. Features: Before shopping for foot supports, you should make sure that you are choosing one with the right features. The features you should look for include:
a. Size: Before buying foot support insoles, you should check the size. Look for the size that fits your foot size properly. If the insoles are too small or large, they will not be effective.
b. Thickness: Foot supports come in different thicknesses. Higher-quality insoles have a higher thickness. The main purpose of such insoles is to provide support to the feet and reduce the impact of shock when walking.
c. Durability: You should always buy foot supports that are durable. Cheaper ones tend to break easily and will not serve their purpose well. Look for rubber or leather foot supports that are durable.
d. Quality: Your foot supports should be of good quality. Poorly made foot supports will not last long and will not be effective in supporting your feet. Look for insoles that are made from high-quality materials.
e. Cost: Before buying foot supports, you should consider their cost. You can buy cheap insoles that are of good quality or expensive ones that are of even better quality.
f. Brand: Some brands of insoles are better than others. Choose a brand that is well-known and has a good reputation.
g. User satisfaction: Reading online reviews of foot supports will help you get an idea of their quality. Look for insoles that have good reviews.
h. Customer service: Ideally, you should look for a company that provides good customer service. Such a company will be easy to reach and will respond to your queries in the shortest time possible.
2. Cost: Insoles come at different prices. Depending on the features they offer, foot supports can be priced differently. You can buy a pair of insoles that are cheap or buy ones that are expensive.
3. Brand: Some brands of insoles are better than others. Choose a brand that is well-known and has a good reputation.
4. User satisfaction: Reading online reviews of foot supports will help you get an idea of their quality. Look for insoles that have good reviews.
5. Customer service: Ideally, you should look for a company that provides good customer service.
What else you should know about the best foot arch supports
1. What are the best foot arch supports?
Some of the more popular brands of foot arch supports include Dr. Scholl’s, Powerstep, and Sof Sole.
2. What are the benefits of using foot arch supports?
Foot arch supports may help to relieve pain in the feet and lower legs. They may also help to improve balance and reduce stress on the feet and ankles.
3. How do foot arch supports work?
Most arch supports work by providing a firm, supportive surface for the arch of the foot. This helps to distribute weight evenly across the foot and can reduce pain and discomfort in the arch and heel. Arch supports can be used to treat conditions such as Plantar Fasciitis and Heel spur, and can also be used to prevent these conditions from developing.
4. Who can benefit from using foot arch supports?
Anyone with foot pain can benefit from using arch supports.
5. How do I choose the right foot arch supports for me?
There is no one-size-fits-all answer to this question, as the best foot arch supports for you will depend on your individual foot type and the level of support that you need. However, there are a few things that you can keep in mind when choosing foot arch supports to help you find the best option for your needs. First, consider the type of shoes that you will be wearing with the arch supports, as this will determine the level of support that you need. If you plan on wearing arch supports with running shoes, for example, you will need a more supportive option than if you were to wear them with casual shoes. Additionally, be sure to choose arch supports that are comfortable and that fit well in your shoes. Finally, consult with a podiatrist or other foot specialist to get their professional recommendation on the best arch supports for your feet.
Conclusion
On the market, there are numerous best foot arch supports. Hopefully, the list of the top ten best foot arch supports will save you time researching and deciding on the best one for you.