If you’re looking for a way to improve your hand strength and dexterity, you may be considering purchasing a physical therapy hand exerciser. These devices can be an effective tool for rehabilitation and prevention of injuries. However, with so many different products on the market, it can be difficult to know which one is right for you.
In this buying guide, we’ll cover the different types of physical therapy hand exercisers available, as well as their key features. We’ll also provide some tips on how to choose the best product for your needs.
Best Physical Therapy Hand Exercisers: Editor Recommended
Our Editor’s Best Physical Therapy Hand Exercisers Reviews
SaleBestseller No. 1
roygra Hand Grip Strengthener, Finger Exerciser, Multiple Resistance Levels Kit - 3 Types, Set of 8
- Included Content: Hand exercise ball (2.15 x 1.63’’) x 3, hand grip ring (2.75’’ diameter) x 2, finger stretcher (3.92 x 1.9’’) x 3, storage bag x 1, instruction manual x 1 and gift box x 1.
- Ergonomics Design for All Hands: Suitable for all ages and hand sizes. Portable and lightweight so you can take it along wherever you go. Perfect for men, women, seniors, teens and children as well.
- High Quality and Excellent Performance: Made of quality eco-friendly Silicone. Safe, durable, washable and not easy to tear. Their strong design allows you to use them continuously without restraint and enjoy its long-lasting benefits. (If you feel that the surface of the hand exercise ball is sticky, you can rinse it with water before starting to use)
- More Levels for More Need: This amazing pack equipped with 3 hand exercise balls, 3 finger stretchers and 2 hand grip rings, offers 2 or 3 levels resistances let you periodize the training and help to increase grip strength and better forearm development. Workouts for all fitness levels, help balance your grip muscles and expanding muscles from beginner to advanced.
- Suitable for Multiple Populations: Improve hand and finger strength. Perfect for rock climbing enthusiasts, fitness, tennis, baseball, boxers, musicians like pianists, guitar and bass players. It is also great for those suffering from arthritis due to repetitious and continuous typing.
$12.99
Buy on Amazon
Bestseller No. 2
FitBeast Hand Exerciser Bars for Physical Therapy - Relieves Tendonitis Pain & Improve Grip Strength, Injury Recovery, Forearm (4 Piece Set - Yellow Green Blue Red)
- 𝗘𝘅𝗽𝗲𝗿𝘁𝗹𝘆 𝗗𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻: Revolutionize your approach to treating Tennis Elbow, Golfer's Elbow, and Tendonitis with the twist hand exerciser bars. This innovative tool not only reduces elbow pain but also tackles discomfort in your hands, wrists, and forearms. Say goodbye to expensive additional treatments - our simple exercises require just 3 minutes a day for noticeable muscle recovery in a week or less.
- 𝗠𝗮𝘅𝗶𝗺𝗶𝘇𝗲 𝗛𝗮𝗻𝗱 𝗮𝗻𝗱 𝗔𝗿𝗺 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵: Discover the power of the hand exerciser bars, the ultimate tool for fortifying your grip, wrists, and forearms. Engineered for optimal resistance, this hand therapy bar focuses on enhancing strength from your elbows to your fingertips. Its ergonomic, non-slip design ensures a comfortable yet effective workout, increasing flexibility and grip strength with every twist and bend.
- 𝟰-𝗟𝗲𝘃𝗲𝗹 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗦𝗲𝘁 𝗳𝗼𝗿 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴: Elevate your workout with the wrist exerciser bars set, featuring four color-coded resistance levels, ranging from 6 to 25 lbs. Tailor your exercise routine with: Yellow (6LB, Extra Light), Green (10LB, Light), Blue (15LB, Medium), and Red (25LB, Heavy), allowing for a progressive increase in strength. Ideal for physical therapy and arm muscle development, start with the level that suits you and advance at your own pace.
- 𝗔𝗱𝗮𝗽𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗗𝗶𝘃𝗲𝗿𝘀𝗲 𝗡𝗲𝗲𝗱𝘀: Ideal for enhancing sports performance in tennis or golf, creative activities like painting and guitar playing, or simply improving daily tasks such as opening jars or doors. The wrist strengthener bars are specifically designed to strengthen the muscles in your elbow, wrist, forearm, and hand, providing a reliable tool for athletes, artists, musicians, and anyone looking to increase hand functionality and strength.
- 𝗦𝘁𝗿𝗲𝗮𝗺𝗹𝗶𝗻𝗲𝗱 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝘄𝗶𝘁𝗵 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗚𝘂𝗶𝗱𝗲: Jumpstart your strength journey with the FitBeast therapy bar set, complete with a detailed exercise manual for optimal use. The guide provides straightforward workouts, allowing you to seamlessly transition between resistance levels for a customizable and effective training experience.
$29.99
Buy on Amazon
SaleBestseller No. 3
Handmaster Plus Physical Therapy Hand Exerciser - Forearm Exerciser with Stress Relief Ball - Hand Therapy Balls for Exercise, Training - Finger Exerciser & Strengthener - Medium Tension, Red
- INCREASE HAND STRENGTH: Handmaster Plus physical therapy hand exerciser helps you progressively improve your grip strength and increase your forearm muscle tone. These therapy balls are soft and will not cause hard skin. Our finger strengthener is a great way to improve hand strength & flexibility without unnecessary injury.
- STRENGTHEN ALL 18 HAND MUSCLES: The hand exerciser balls strengthen all 18 hand muscles in one easy exercise & also reduce pain & stiffness in your hands. This hand grip strengthener can reduce anxiety & increases blood flow circulation throughout your hands, arms, and fingers.
- PERFECT FOR EVERYONE: This finger exerciser is perfect for everyone whether you are a writer, golfer, bowler, or sportsman; also workable & beneficial for rehab patients, it is perfect for stress relief, reduces pressure and anxiety, and enhances strength & flexibility. Ideal training ball for a hand injury and works great as a forearm exerciser.
- 3-PIECE SET - MEDIUM FLEX BALL: Our finger strengthener comes in a set of 3 that includes 1x Medium Flex Ball (Red with 2x Soft Cords). Perfect size, you can take this finger exerciser with you, anytime, anywhere. The unique hand exercise stimulates max blood flow for performance, wellness, and rehab.
- QUALITY MATERIAL - HIGHLY ELASTIC: This Physical therapy hand exerciser ball is made of the highest-quality material, is healthy & environment-friendly, has highly elastic tentacles, can be squeezed and pressed as often as possible, is skin-friendly, flexible, and also be used after a long-term period.
$14.99
Buy on Amazon
Bestseller No. 4
CanDo Hand Exercise Webs for Physical Therapy, Grip Strengthening, and Hand, Finger, Wrist Resistance Workouts, Portable Size, Low Powder, 14" Diameter, Multi-Resistance: X-Light/Medium
- Strengthen Hands, Wrists and Forearms - Whether you're rehabilitating an injury or looking to improve mobility, the CanDo Hand Exercise Web can help. Use to practice a range of flexion and extension exercises to strengthen hand muscles in no time.
- Use Anywhere – The CanDo Hand Exercise Web is lightweight and portable, which makes it ideal for both clinical and home use. Use it to conduct physical therapy exercises anywhere, including at work, at the gym and while traveling.
- Available in Two Sizes and Six Color-Coded Resistance Levels – Our hand exercise webs range from xx-light (tan) to x-heavy (black). Choose from two sizes: a standard 14" diameter and a smaller 7" diameter. Multi-resistance webs are sold in 14" only.
- Easy to Modify Resistance – Increase or decrease the resistance of our hand therapy webs by simply adjusting the position of your hand or the depth of your fingers in the cutout holes. Move on to a different color for a more notable difference.
- Low-Powder Benefits – Our low-powder hand therapy webs are made from high-quality material that’s flexible, durable and resistant to wear and tear. These hand therapy webs have superior dexterity, so users can continue to develop strength over time.
$23.49
Buy on Amazon
Bestseller No. 5
YPCBYNBS Hand Exerciser,Strength Training Grip Strengthener for Physcial Therapy,Blue
- Ideal exerciser for individuals who require therapy or rehabilitation for their hands and fingers to improve weak grip and build muscle
- Lightweight frame uses a sliding clip to block flexion and extension during exercises, making it idea for thumb and finger strengthening
- Features the ability to switch out rubber bands of progressive resistance and includes adjustable setting to fit most hand sizes
- Comes with eight pieces of rubber bands, four of each resistance level - yellow and red
- Latex free
$13.99
Buy on Amazon
SaleBestseller No. 6
FMELAH 3 Resistance Levels Physical Therapy Hand Exercise Ball Stress Relief Balls Set Squeeze Balls Kits for Hand Finger Wrist Muscles Arthritis Hand Grip Strength Trainer
- High Quality: Our FMELAH Stress Relief Ball is made of thermoplastic rubber. Our FMELAH stress relief balls are lightweight,washable,and safe for adults like. Wash with warm soapy water to clean.
- Three strengths levels: This List comes 3 Sticky hand therapy balls with different colors and 3 types strengths levels are contained. The resistance levels include: Yellow (slightly soft); Orange (moderately hard). Blue(firm hard), so you can choose the right one for your training progress, or you can alternate between different intensities, use them as hand rehabilitation tool during your recovery, and they can enhance the flexibility of your joints.
- Extremely Comfortable Touch: The stress relief balls will give you an extremely pleasant tactile experience.It won't disturb people around you or draw their surprised eyes when you squeeze these hand balls, because they won't make any sound. The almost 2" in diameter stress balls. you can use 3 balls at same time.
- Wide range of use : Perfect for stress relief when you are under pressure, you can knead it at will whenever you feel bored. anxiety by diverting your attention. This stress relief ball is very portable and can be used at home, office, classroom, or anywhere else.
- Perfect Stress Relief Balls： 1.It can greatly relieve daily stress and strengthen your hands, forearms and fingers with simple exercise. 2. Increase flexibility, improve strength, prevent stiffness, and relieve joint pain in your hand, wrist, and forearm. 3. This finger therapy balls also can help prevent mouse hand and reduces anxiety and increases blood flow and circulation throughout your hands, arms and fingers.
$8.99
Buy on Amazon
Bestseller No. 7
ZHIAMZ Hand Exercise Webs for Physical Therapy, Hand Grip Strengthener, Finger Exerciser, Portable Size, Latex Free, 7" Diameter (Heavy-Green)
- Strengthen Anywhere, Anytime - Whether you're at home, in the office, or traveling, the Hand Exercise Web is your perfect companion for physical therapy and grip-strengthening exercises. The finger web's lightweight and portable design ensures you can practice your routines wherever you are, helping you stay consistent and effective.
- Strengthen Hands, Wrists, and Forearms - Ideal for rehabilitation or mobility improvement, the power web finger lets you practice flexion and extension exercises, effectively strengthening hand muscles in no time.
- Durable and Safe Material - Made from high-quality, low-powder, and latex-free material, our physical therapy hand exercise web is flexible, durable, and safe for all users, providing superior dexterity and long-term use.
- Adjustable Resistance on the Go - Easily modify the resistance by adjusting your hand position or finger depth in the cutout holes. Choose from Three color-coded resistance levels, ranging from light (Yellow) to x-heavy (Green), and one size: 7" diameter. The resistance finger webs cater to various strength-building needs.
- Ideal for All Ages - Suitable for both children and adults, our finger exercise web effectively improves hand strength, making it a valuable tool for users of all ages. The power web helps prevent injuries like carpal tunnel syndrome and arthritis by promoting healthier hand movements.
$14.99
Buy on Amazon
SaleBestseller No. 8
Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.
- SUPERIOR-QUALITY DESIGN FOR MAXIMUM PERFORMANCE - SAFE AND DURABLE - Made of top-quality Silicone, not easy to tear. It is WASHABLE and can be use frequently and comfortably.
- FITNESS & SPORT ENTHUSIASTS - strengthen your wrists, improve the dexterity of your fingers and increase the strength your hands can apply while reducing fatigue. Its rally value is from 30 to 50 lb. Help balance your grip muscles and your expanding muscles.
- REHABILITATION & PREVENTION - Great for rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recover from a fractured or broken wrist, or when you type, text or any other activities which use your gripping muscles.
- ERGONOMIC DESIGN FOR ALL HANDS - Suitable for all age groups and fits well for all hand sizes, different from other "small finger holes bands" on the market. Portable and easy to fit in bag or pocket. You can get repetitions in while driving, at the office or anywhere!
- WHAT YOU GET - 3PCS Finger Stretchers(S Size) & 3PCS Hand Grips + Our Worry-Free 18-Month Post-Sale Service and Friendly Customer Service !! Try It and You Will Love It!!
$11.99
Buy on Amazon
Bestseller No. 9
RMS 4-Pack Hand Exercise Balls - Physical & Occupational Therapy Kit for Strengthening Grip & Reducing Stiffness - Arthritis Pain Relief Exerciser for Rehabilitation, Fidget, Stress Relief
- Unique Shape - Our therapy balls are a unique “egg” shaped, which fits well in the palm of your hand. They are also made of a soft, easy to clean thermoplastic rubber unlike other hand exercisers. They are lightweight, hypoallergenic, and reusable.
- Increase Hand Strength and Flexibility - Our therapy balls come in 4 resistance levels, allowing you to slowly increase your hand strength over time! Each resistance level is colored coded, making it easy to keep track during an exercise session. We even included an exercise guide to help you get started.
- Prevent Stiffness & Reduce Joint Pain - These hand therapy exercise balls help increase blood circulation throughout the forearm, wrist, and hand when used correctly. This helps reduce muscle stiffness and joint pain. They are very useful for physical and occupational therapy, rehabilitation, those with arthritis and carpal tunnel.
- Reduce Anxiety/Sensory Outlet - These therapy balls can be used as stress relievers and as a sensory outlet for those with ADHD or autism. Unlike other hand exercises, ours comes in a fun, colorful, unique shape. The textured surface adds more sensory input than many other traditional stress balls.
- Great for - Athletes such as wrestlers, those with carpal tunnel syndrome or arthritis, teachers, counselors, phlebotomists, students, people recovering from hand surgery, physical therapy, ADHD, autism, anxiety, and anyone who has generalized muscle tension in the hands, wrists, and forearm.
$11.99
Buy on Amazon
Bestseller No. 10
Graded Pinch Pin Exerciser,Finger Exerciser & Hand Therapy Equipment for Recovery from Injuries & Surgery,Rehab Pinch Clips for Conditioning,Grip Strength Trainer,Variety Pack of 5
- YPCBYNBS Pinch Pin Exerciser is perfect for traveling physical and occupational therapists; It includes 5 color-coded pinch pins that progress in resistance; resistance ranges from 1 lb. to 8 lbs.
- Helps improve grip and finger strength; great for use after surgery, an injury, or solely for physical exercise.
- These pinch pins are perfectly sized to accommodate a variety of hand sizes; designed to be used by individuals of all ages and abilities.
- Constructed from smooth plastic with durable metal springs; durable design holds up to a long, continuous use.
- Pinch Pin Exerciser Kit is sold separately, but users can pinch these pins on a variety of household objects.
$12.99
Buy on Amazon
Best Physical Therapy Hand Exercisers Buying Guide
When choosing a physical therapy hand exerciser, there are a few things to keep in mind. First, consider the type of device that will best suit your needs. There are three main types of hand exercisers: grip strengtheners, dexterity trainers, and range of motion devices.
Grip strengtheners are ideal for those who need to increase their hand strength. These devices typically have a simple design, consisting of a handle that you squeeze to exercise your grip.
Dexterity trainers are designed to improve your hand-eye coordination and fine motor skills. These devices often have a more complex design, with different buttons or levers that you must press or pull in a specific order.
Range of motion devices are used to improve flexibility and range of motion in the hands. These devices usually have a strap or other attachment that you can use to stretch your hands.
Once you’ve considered the type of device you need, consider the features that will be most important to you. Some hand exercisers have adjustable resistance, so you can increase the difficulty of the exercises over time. Others have built-in timers, so you can track your progress. And some devices come with instructional materials, so you can learn the proper way to use the device.
When choosing a physical therapy hand exerciser, it’s important to find a product that is comfortable to use and that fits your specific needs. With so many different products on the market, it can be helpful to consult with a physical therapist to find the best device for you.
What else you should know about best physical therapy hand exercisers
1. What are the best physical therapy hand exercisers?
Some of the best physical therapy hand exercisers are the Thera-Band Hand Xtrainer, the Exer-Genie, and the GripAble.
2. How do physical therapy hand exercisers work?
The physical therapy hand exercisers typically have three parts: a handle, a resistance device, and a cord. The handle is held in the hand and the cord is attached to the resistance device. The resistance device can be a weight, a spring, or a rubber band. As the handle is moved, the resistance device provides resistance to the movement. This resistance helps to strengthen the muscles in the hand and forearm.
3. What are the benefits of using physical therapy hand exercisers?
Some benefits of using physical therapy hand exercisers include:
-strengthening the muscles in the hand and forearm
-increasing range of motion in the joints of the hand
-reducing stiffness and pain in the hand
-improving coordination and dexterity
-increasing blood circulation to the hand
4. How often should physical therapy hand exercisers be used?
There is no one definitive answer to this question. Hand exercisers can be used as often as necessary to maintain or improve range of motion and strength.
5. Are there any risks associated with using physical therapy hand exercisers?
There are some risks associated with using physical therapy hand exercisers. These risks include:
1. Injury: If the exerciser is not used correctly, there is a risk of injuring the muscles, tendons, or ligaments in the hand.
2. Pain: There is also a risk of experiencing pain in the hand while using the exerciser.
3. Swelling: Some people may experience swelling in the hand after using the exerciser.
4. Numbness: Some people may experience numbness in the hand after using the exerciser.
Conclusion
On the market, there are numerous best physical therapy hand exercisers. Hopefully, the list of the top ten best physical therapy hand exercisers will save you time researching and deciding on the best one for you.