If you’re looking to change up your workout routine and add strength training to your regimen, then you’ve probably considered trying a kettlebell. These cast iron weights were made for strength training, but not all kettlebells are made the same. To help you find the best kettlebells for your needs, we’ve rounded up the top strength training kettlebells on the market.
Read on to learn more about our favorite kettlebells.
Our Editor’s Best Strength Training Kettlebells Reviews
- Set of 4 Kettlebells: Includes 5lb, 10lb, 15lb and 20lb kettlebell. The set offers several weights to help you perform various exercises targeting different muscle groups
- Ergonomic Handle: Wide and comfortable grips make these weights easy to hold and ideal for the maneuverings. The grip on each of these is wide and does not change in size despite the weight size
- Sturdy and Long-lasting Materials: The kettlebell is covered with durable HDPE outer layer and filled with cement for long-lasting use and will not scratch the floor
- Wide flat Base: The kettlebells feature a flat bottom for stability during in use or on the floor, will not not roll or wobble
- Multifunctional: Perfect for building and toning your muscles, burning calories, shaping physique and increasing metabolism. Ideal for develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity
- 30 LBS HIGH-QUALITY SOLID CAST IRON KETTLEBELL: Built to last - constructed of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor
- BLACK PAINT FINISH: Painted to prevent corrosion and increase durability & give you better grip strength with no slipping in your hand like a glossy finish
- WIDE, SMOOTH HANDLE: Smooth, slightly textured handle to provide a comfortable & secure grip for high reps, makes chalk unnecessary for both men & women
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom
- MOST VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more
- Bintiva kettlebells are crafted from professional grade cast iron, and encased in a protective vinyl coating to protect both the user, and the exercising surface.
- A special protective bottom ensures stability and safety.
- The kettle weights are color coded by weight to make them easy to distinguish during a fitness program.
- The handle of the kettle bell is not coated to avoid the stickiness associated with vinyl.
- Adding kettlebells to a fitness routine enhances muscular strength, while burning calories, and is ideal for body toning and core strengthening exercises.
- 【Multiple Weight Options】This kettlebell set offers four different weights to choose from - 5lbs, 10lbs, 15lbs, and 20lbs. Whether you're a beginner or an experienced fitness enthusiast, you can find the perfect weight for your training needs.With our four-piece kettlebell set, you can easily adapt your workouts to your skill level and desired intensity, making it ideal for both beginners and advanced fitness enthusiasts
- 【Durable and Long-lasting】 The kettlebell features a durable HDPE plastic coating filled with cement, which causes less damage to floors in case of drops compared to iron kettlebells, effectively protecting your flooring & They are carefully crafted to ensure high quality and reliability
- 【 Ergonomic & Textured Handle Design】The kettlebell handle surface adopts an ergonomic & textured design, providing a comfortable grip and increasing friction between the hand and the kettlebell. The textured surface of the handle increases grip and friction, providing a comfortable and secure user experience, especially when dealing with sweaty hands
- 【Flat Bottom Design】Each kettlebell features a flat bottom design, ensuring stability when placed down and preventing rolling or wobbling. You can train safely anywhere without worrying about safety issues
- 【Multi-functional Training】The kettlebell set offers a wide range of training options, including strength training, muscle shaping, endurance training, and core stability training, among others. You can create a personalized training plan based on your fitness goals
- Durable Cast Iron Construction: Built for longevity, this strength training kettlebell features a powder-coated finish for enhanced grip, ensuring stability and durability during intense workouts
- Versatile Hammer Design for Grip Strength: Unlike traditional kettlebells, the unique hammer shape improves wrist stability and grip strength, making it ideal for weight swings, lifting and training
- Adjustable Weight for All Levels: Ranging from 15 to 70 lbs., this adjustable kettlebell adapts to your workout needs, providing a customizable resistance level for strength training and endurance
- Comfortable Grip and Smooth Swings: The ergonomic handle allows controlled movements, ensuring a secure hold for kettle bell swings, presses, and squats while reducing strain on wrists and forearms
- Ideal for Total Body Workouts: This weight lifting hammer enhances mobility, core strength, and power, making it a must-have to your kettlebells collection for CrossFit and high-intensity training
- Soft Means Safe: Cushioned PVC base filled with fine steel sand protects both your floors and feet upon impact
- Extra-Wide Handle: Smooth PVC handles are anti-slip and wide enough for two-handed grip
- Home Workout Friendly: Safe around kids & pets, won't damage your home
- Stylish Design: Beautiful colors elevate your home gym aesthetic
- Versatile for All Levels: Whether you're a beginner or an advanced athlete, WeGym Soft Kettlebells make every rep more enjoyable, combining comfort & strength in one
- Heavy Duty Kettle Bell: The Apex Adjustable kettlebell is made from solid cast iron and reinforced with a powder coating that ensures long-lasting performance. Its textured surface resists wear and tear while preventing damage
- All-In-One kettlebell Set: Get everything you need for muscle building in this kettlebell set. This full-fledged kettlebell set includes a 15lb weighted handle, four non-weighted removable spacer disks (empty shells at 0-lbs), and a 5lb bottom plate.
- Adjustable Workout Equipment: You can adjust the weight of the kettlebell between 20 to 50 pounds by replacing the removable spacer disks with standard 2. 5, 5, or 10lb weight plates.
- Convenient Kettle Grip: Our kettlebell features a traditional and specially designed U-bar handle that facilitates precise contact of the hands for optimal grip and superior control.
- Ideal Home Gym Equipment: Enjoy a pumped workout from the comfort of your home with these kettlebells. Use this kettlebell set for lifting, toning, bodybuilding, strength-training exercises, and other training.
- HIGH-QUALITY CAST IRON KETTLEBELL: Constructed of solid cast iron with no welds, weak spots, or seams. Powder coating prevents corrosion and offers you a better grip with no slipping in your hand like a glossy finish
- COLOR-CODED RINGS & DUAL MARKINGS FOR BOTH LB & KG: Color-coded rings make different weights easy to identify at a glance. Each kettlebell is labeled with both LB & KG. No need to use the calculator to figure out how much you are swinging!
- WIDE SMOOTH SLIGHTLY TEXTURED HANDLE & FLAT BASE: Smooth, slightly textured handle provides a secure grip for high reps, makes chalk unnecessary. Flat bottom enables upright storage, ideal for renegade rows, handstands, mounted pistol squats & more
- MOST VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more
- BUILD STRENGTH, POWER & ENDURANCE: Achieve your fitness goals faster with Yes4All Powder Coated Cast Iron Kettlebells. Kettlebells are effective total body cardio, fat burning, and muscle toning & active recovery
- Ergonomic Handle For Comfortable Grip: The 35mm handle offers a secure, comfortable hold. Reduces hand strain, improving safety and efficiency during high-rep workouts for all fitness levels
- Built To Last With Durable Iron: This kettlebell is made from heavy-duty cast iron with a powder-coated finish. Designed to withstand intense strength training sessions and provide long-lasting use
- Versatile Weight For Any Routine: Weighing 53 lbs, this strength training kettlebell suits various fitness levels. Adjust workout intensity to progress in your kettlebell exercises and build strength
- Portable And Compact Design: Designed for convenience, this competition kettlebell is easy to transport. Use it in your home gym, at the park, or in the gym without missing your workout routine
- Grip Enhances Workout Safety: The powder-coated kettlebell handle ensures a firm grip, preventing slips during workouts. Its ergonomic shape minimizes hand and wrist strain for more effective training
- Customize Weight: Adjust to your workout at home by using your already owned weight plates! Our adjustable kettlebell set works with all 2” plates utilized on dumbbells and barbells, rated for up to 1200 lbs
- Comfortable: For strength training, having a solid grip is essential; our adjustable kettlebell handle has a patented ergonomic grip that is non-slip and feels good in your hand
- Safe & Secure: Swap out weight plates on our adjustable kettlebell with ease; our screw-in clamp fastens tightly to the heaviest plates for a safe and secured hold
- High-Quality: The kettle grip for dumbbells is composed of high-grade solid stainless steel, with no inpurities added and built for heavy loads to last for years to come; stack an incredible 7.08" of weight plates
- Save Money & Space: This kettlebell handle for dumbbell is cost-effective and great for both men and women. Our kettlebell handle is the essential tool for the gym, outdoors, or your home gym to stay fit and strong!
Best Strength Training Kettlebells Buying Guide
Before choosing the best strength training kettlebell you should consider following options:
1. Weight: The weight of a kettlebell is expressed in pounds, kilograms or ounces. Kettlebells usually range from 4 to 60 pounds.
The standard size is 16 kilograms, but you will also find kettlebells between 8 and 20 kilograms. Smaller kettlebells are suitable for women, teenagers and beginners.
Larger kettlebells are better suited for experienced lifters. The weight of a kettlebell is important because it determines the intensity of your workout.
Larger kettlebells require you to use a smaller weight than you would with dumbbells, which means you’ll have to perform more repetitions and activate more muscles.
2. Grip: If you have large hands, you’ll probably prefer a kettlebell with a wide grip. If you have small hands, go for a kettlebell with a narrow grip.
3. Finish: Some kettlebells are designed with a smooth finish, while others have a textured finish that makes them easier to hold. Choose the one that suits your preference.
4. Material: Kettlebells are made of steel, iron and cast iron. Steel and iron are cheaper, but cast iron is more durable. If you’re planning to use your kettlebell frequently, my advice is to buy one made of cast iron.
5. Color: You can find kettlebells in various colors. Some people say black kettlebells absorb heat better, while others think white kettlebells are easier to see.
6. Design: Kettlebells can have a straight or curved frame. Straight frames are the best for performing exercises like the Turkish get-up and Swings.
Kettlebells with a curved frame are better for moves like the snatches.
What else you should know about strength training kettlebells
1) What is the best way to grip a kettlebell?
The best way to grip a kettlebell is to grip it with your palms facing each other.
2) How do I know how much weight to start with?
There is no easy answer to this question. The amount of weight you start with will depend on your individual fitness level and goals. If you are new to lifting weights, it is always best to start with lighter weights and gradually increase the amount of weight you lift as you become more comfortable and confident with the exercises.
3) What are some basic kettlebell exercises I can do?
Some basic kettlebell exercises include swings, cleans, presses, and snatches.
4) How often should I strength train with kettlebells?
Kettlebells can be used for strength training, but how often you train with them will depend on your goals and your current level of fitness. If you are new to strength training, you may want to start with two or three sessions per week. If you are already strength training regularly, you can add kettlebells to your routine as often as you like.
5) What are some common mistakes people make when strength training with kettlebells?
One common mistake people make when strength training with kettlebells is not using proper form. Another common mistake is not using a weight that is heavy enough to challenge the muscles.
Conclusion
On the market, there are numerous best strength training kettlebells. Hopefully, the list of the top ten best strength training kettlebells will save you time researching and deciding on the best one for you.