The legs are one of the most important muscle groups in our body, and they’re also one of the most difficult to work out. That’s why a lot of people shy away from strength training or only do lunges with a barbell. But there are so many leg machines that promise to help you build strong glutes and thighs. To help you find the best strength training leg machines for your needs, we’ve turned to reviews from real customers on Amazon who have purchased and used these products for themselves. These best-selling items not only have near-perfect ratings, but they also have countless glowing reviews describing why they’re so great.
Read on for the best strength training leg machines on the market.
Our Editor’s Best Strength Training Leg Machines Reviews
- 2-In-1 Lower Body Training Machine: GMWD 45-Degree Leg press hack squat combo provides an awesome lower body burn that targets your quads, hamstrings, glutes, and calves, without lower back pain. Ensuring every leg day is a massive success. Perfect for anyone aiming to bring commercial gym efficiency to their personal fitness space, this plate-loaded powerhouse is tailored for an intensive lower body workout.
- Stronger stability : Adopted the linear bearing structure instead of rolling bearing. Makes your every movement more stable and smooth, and accompanies you every next leg day. The special designs on the back rod could be providing longer paths of movement, suitable no matter you are 5' or 6'.
- Commercial weight machine : With a footprint of 84" x 38", the gross weight is a staggering 385 pounds. No matter how many weights you have on hand, you can put them to good use with this stellar piece of equipment.
- Safety First: Stopper rails offer 3 lockout positions on both sides, allowing people of different heights to quickly start their exercise while ensuring safety. Equipped with a 5 height-choices safety limiter for both leg press and hack squat. Two features provide the security needed to achieve maximum muscle growth in the comfort of your own home.
- This leg press and hack squat gym machine features thick shoulder and backrest cushion wrapped in premium anti-slip and wear-resistant leather surface, providing ultimate and long-lasting comfort to ease your strain and stress, and protecting your bones and joints during your bodybuilding. Solid metal guide rods (sled) and aluminium alloy grips on both sides upgrade your workout experience without jerk motions.
- 【AUTO & Manual Exercise Modes】 Electric two motion modes—Automatic Mode (P1-P3) and Manual Mode (10 speed levels). Two control options: adjust settings using the LED display buttons or the wireless remote control without bending over. (Note: In automatic mode, time and speed cannot be adjusted; switch to manual mode for customization.)
- 【Electric & Manual 2-IN-1 Design】 Operate in Active Mode without plugging in, using your leg strength for a manual workout, or switch to Passive Mode when plugged in to control speed and direction via the remote for a versatile exercise experience.
- 【Intelligent Control Panel】 Designed with a 45-degree tilted control panel for easy viewing and operation. The oversized, non-slip foot pedals accommodate users of all ages and foot sizes. (Note: The display has a protective film—peel it off before use.)
- 【Safe & Comfortable】 Equipped with non-slip foot pedals and a grooved roller design, ensuring stability and safety during use. The textured pedal surface provides a massage-like experience when used barefoot.
- 【Plug-and-Play, Ultra-Quiet Operation】Pre-assembled and ready to use right out of the box—just plug it in! Designed for quiet operation (<20 decibels), it’s perfect for home and office settings without disturbing others.
- This vertical leg press machine is made of 50 x 100 mm, 14 gauge high quality steel. Gross weight: 94 lbs. Weight capacity: 550lbs. User height: higher than 5.3''.
- Cost & Space Saving Choice: The GMWD vertical leg press machine is an excellent space saving machine. It's great for those who want to do leg press but don't have much space at home. Assemble size: 43.5’’ x 32.5’’ x 62’’. 50% less footprint than the normal 45°leg press machine. The full 1:1 ratio means that you don't need many weights, which is also a cost saving choice.
- Ergonomic design: This leg machine has 3 positions backrest pad and head pad. Laying flat on the back pad, horizontally to the ground, your lower back, upper back, and neck, are almost completely left out of it. This can minimize lower back rounding and maintain your spine's natural curve. 5°Tilted and enlarged footboard is ergonomic and can be more comfortable while you are exercising.
- Liner Bearing Design: Unlike other brands’ nylon bushings or roller bearings, we updated liner bearings. "Linear bearing" means a higher cost for GMWD but a better feeling for you. You won't feel any clogged while you're exercising. Start your leg training more coherently and smoothly.
- 3 start and end positions can meet the needs of people with different heights. Adjustable height range: 47.8'' to 62''. All your family members can enjoy the fun of leg strength training.
- 💪【LEG EXTENSION AND CURL】We set a height adjustment under the seat and can make a comfort height when do lying leg curl workout. After long-term testing, the function is real, effective and comfortable.
- 💪【MATERIAL & WEIGHT】: 50*50mm carbaon steel, 1.4mm thickness pipe as main frame pipe, ensure the steady form when you do workout. Our leg machine net weight is 21KG, 660LBS weight capacity, far beyond home use standard.
- 💪【ADJUSTMENT & FUNCTION】: Workout bench has 3 backrest pad positions and 2 seat cushion degrees to meet your leg extension & curl demand. Adjustable weight bench is ideal for full-size adult working out and training on your Front thigh muscles, calf muscle groups
- 💪【LEATHER & CUSHION】: 6pcs foams and 2pcs cushions all use 1.4mm thickness leather and double-leather design has sofa's touch feeling, comfortable high-density foam padding and seat secure body firmly and reduces muscle fatigue during workout.
- 💪【 WEIGHT PLATES SUGGESTION】: The set of leg machine doesn't include the leg weights, machine works with 1" plates and 2" plates. Weight plates should be less than 60KG. We design a plates storge function in the middle of machine.
- Quality Elliptical Machine - KeppiFitness ellipse leg exerciser provides low-impact leg exercises, protecting joints from injury. Whether you are seniors or sedentary office workers, it is the perfect elliptical machine for you. (Please consult doctor before purchasing if you use pacemaker)
- Electric & Manual 2 IN 1 - Plugged in, the ellipse leg exerciser provides power. Changing speed and direction via the remote control for leg workouts. Unplugged, the ellipse leg exerciser relies on leg strength to provide power, effective leg exercises. (Cannot be used while standing)
- Auto Mode - Under desk elliptical machine comes with 12 preset exercise modes, each defaulting to 15 minutes. This mode eliminates the hassle of planning and provides more leg exerciser for seniors.(Cannot change speed or direction)
- Manual Mode - You can adjust the under desk elliptical machine’s 12 speed levels and direction (forward or backward) at any time based on your needs. This mode allows you to adjust your workout to target different muscle groups.
- Remote Control - Electric foot pedal exerciser is equipped with a remote control, enabling you to easily switch modes without bending over, reducing strain on your back. Enjoy the leg exerciser while sitting. (Requires two AAA batteries, not included)
- Lower Body Special : Break the old ceiling with leg extension, leg curl and glute bridge that target your lower body. Unleash the beast with GMWD JT-T1 leg exercise machine.
- Latest Upgrade : The weighing part is replaced with linear bearings that will stay with you in your gym for a long time. Replaced the installation of the limiters, a simple plug and play can be completed between the extension and curl mode conversion. Commercial level - This leg extension machine is made of 50x50 mm,14 gauge tube. Gross weight: 95 lbs.
- Adjustable leg machine : Designed with 5 positions vertically-adjustable thigh pads, a 28-position adjustable leg extension. The backrest pad and leg hold-down both has 8 positions to adjust, this machine fits various person in a home gym.
- Plate loaded : A 12" long weight holder can be hung with enough plates to achieve the training effect you want. Both 1" & 2" plates are available.
- Storage : The weight storage pin was added not only to make it easier to pick up plates but also to increase the stability of the whole leg machine. The other storage for the leg hold-down helps you maintain the integrity of your products and the tidiness of your home.
- 【Unrivaled high quality】 LP05 leg press machine made with heavy-duty high tensile steel and durable high-density foam padding,Precision welded 11 gauge steel frame ensures maximum structural integrity, adhesion and durability. All backed by a 8 months Frame Warranty, it’s time to step up your leg workouts and choose syedee. We offer superior quality equipment with weight capacities and durability unmatched by other brands.
- 【Save 20% space】Take nearly 20% less space than the original leg press machine, it's one of the smallest footprint machines you could find on the market. It's small but doesn't affect use at all. The model is 6.2' and there's plenty of room to work out. The 4-position adjustable backrest can also accommodate a wider range of heights.
- 【Hit training goals】 This 45 degree leg workout machine is ideal for any athlete who has developed hamstrings and wants to target and strengthen their quadriceps in home gym. Built to eliminate stress on ankles, offering multi-adjustable settings and ultra-smooth travel on every leg press rep, you can precisely isolate your quads, hips, glutes and calves.
- 【Upgrade configuration】To give your leg muscles more strength. We added 4 additional resistance band pegs with 8 adjustable holes for resistance leg press exercise in home gym. The 4 weight loading posts underneath the pedals add extra weight to your leg training. 4 additional weight plates storage saves training space.
- 【Double safety guarantee】 Before the exercise starts, you need to rotate the handle to start the safety starting device, we designed 3 gears of starting leg press heights, to help you find a more suitable starting height for your own height. In addition, we are also equipped with a 8 height-choices safety limiter, It is equivalent to the safety stopper position where you can choose any one of the heights that makes you feel most comfortable to pause or stop your movement.
- GMWD seated calf raise machine is made of sturdy commercial tube, equipped with thickened seat cushion, and thigh pads to ensure comfortable using experience. The seated position allows for proper form and maximum muscle activation, making the calf workout more effective.
- Two band pegs on each side can connect with elastic bands for added resistance, achieving better leg muscle shaping effects. (Bands are not included)
- Six adjustable height and length choices to accommodate different training crowd. All family members can find the right training position!
- Maximum Assembled Dimension: 49’’ (L) x 22’’ (W) x 38.6’’ (H). Gross Weight: 56.2LBS.
- Smooth transport wheels are designed for easy movement and rubber feet can avoid scratching the floor.
- 【Unrivaled high quality】 LP05 leg press machine made with heavy-duty high tensile steel and durable high-density foam padding,Precision welded 11 gauge steel frame ensures maximum structural integrity, adhesion and durability. All backed by a 8 months Frame Warranty, it’s time to step up your leg workouts and choose mikolo. We offer superior quality equipment with weight capacities and durability unmatched by other brands.
- 【Save 20% space】Take nearly 20% less space than the original leg press machine, it's one of the smallest footprint machines you could find on the market. It's small but doesn't affect use at all. The model is 6.2' and there's plenty of room to work out. The 4-position adjustable backrest can also accommodate a wider range of heights.
- 【Hit training goals】 This 45 degree leg workout machine is ideal for any athlete who has developed hamstrings and wants to target and strengthen their quadriceps in home gym. Built to eliminate stress on ankles, offering multi-adjustable settings and ultra-smooth travel on every leg press rep, you can precisely isolate your quads, hips, glutes and calves.
- 【Upgrade configuration】To give your leg muscles more strength. We added 4 additional resistance band pegs with 8 adjustable holes for resistance leg press exercise in home gym. The 4 weight loading posts underneath the pedals add extra weight to your leg training. 4 additional weight plates storage saves training space.
- 【Double safety guarantee】 Before the exercise starts, you need to rotate the handle to start the safety starting device, we designed 3 gears of starting leg press heights, to help you find a more suitable starting height for your own height. In addition, we are also equipped with a 8 height-choices safety limiter, It is equivalent to the safety stopper position where you can choose any one of the heights that makes you feel most comfortable to pause or stop your movement.
- 【LOW-IMPACT& 0 PRESSURE 】Low-Intensity Exercise under the desk elliptical is especially suitable for the elderly and people who have leg rehabilitation. Low-intensity exercise can burn calories, improve cardiovascular health and strengthen muscles, and at the same time help the legs adapt and recover quickly
- 【2 IN 1 & AUTO OR MANUAL MODES】Unlike traditional exercise machines, GUGTTR under desk elliptical machine has Manual (12-level speed) & Auto (P1-P3) for your choice. Pedals can forward or backward to target different muscles
- 【SILENT OPERATION】Equipped with the latest silent system, this under-desk elliptical ensures a noiseless workout, even at a high speed. It allows you to exercise anytime and anywhere, without disturbing your co-workers or family members
- 【REMOTE CONTROL】GUGTTR pedal exerciser for seniors feature with thoughtful remote control allows you to change mode without bending over, reducing strain on your back. This means you can work or relax while seated and still get the exercise you need. Say goodbye to fatigue and hello to a healthier you
- 【AFTER-SALES SERVICE】After-sales service - everyone who owns a under desk elliptical machine can enjoy a three-month service and after-sales service, and you can through Amazon messages for questions about seated elliptical
Best Strength Training Leg Machines Buying Guide
Before choosing the best strength training leg machine you should consider following options:
1. Leg Press: The most popular of all strength training machines, the leg press is used to work the quadriceps, hamstrings, glutes and calves.
The machine has two bars and foot plates that the user places their feet under and then uses to push the weight away from them. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
The weight that you can use on the leg press is unlimited, provided that the machine is set up to accommodate the weight.
2. Squat Rack: When you think of strength training, you probably think of the squat rack, also known as the power rack.
This is used to work the quadriceps, glutes, hamstrings and calves. The squat rack has two vertical uprights and two horizontal uprights that the user places the barbell on and then squats down with the weights and back up again. The back of the rack can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
There are safety bars incorporated into this machine that the user can put their feet under, which means that they can squat with the barbell without having to worry about dropping the weights.
3. Leg Extensions: Used to work the quadriceps, this machine is often overlooked, but is an essential piece of equipment for building strong, toned and defined legs.
The leg extension is a single leg machine with a foot plate to rest the users’ foot on. The weight that the user is working with is held in either an adjustable arm or in a clamp, which means that the weight can be increased or decreased depending on the users’ strength.
4. Leg Curls: Used to work the hamstrings, the leg curl is a machine that has the user’s feet resting in a footplate with the back of the machine at a 20, 30 or 40 degree incline.
The user bends their knees and then straightens them while holding on to the handles of the machine. There is a locking mechanism that can be adjusted so that the weights can increase or decrease depending on the strength of the user.
5. Seated Leg Extension: The seated leg extension is a machine that has a back support for the user to lean against while they work their quadriceps.
The foot is placed on the footplate and then the leg is straightened while holding onto the handles of the machine. The back rest can be adjusted so that the degree of incline that the user is working at can range from a 20 degree decline to a 90 degree incline.
6. Leg Press Machine: A single leg machine, the leg press machine is used to work the quadriceps and glutes. The machine has a fixed footplate with a movable upper leg pad that the user rests their upper leg on.
The leg pad is then lowered by the user and then raised. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
7. Leg Extension Machine: The leg extension machine is used to work the quadriceps, but it is very similar to the leg extension. The only difference is that the leg extension machine is single leg and has a back rest for the user to lean against.
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What else you should know about strength training leg machines
1. What are some benefits of using leg machines for strength training?
Some benefits of using leg machines for strength training include improved joint function, increased muscle mass, and improved bone density. Additionally, strength training can help to reduce the risk of injuries in the lower body and improve balance and coordination.
2. How do you properly use a leg machine for strength training?
Most leg machines will have some sort of seat or bench for you to sit on. There will also be a weight stack that you can add weight to. To use the machine, you will sit on the seat and put your feet on the footrests. You will then grab the handles and pull the weight stack towards you.
3. What are some common mistakes people make when using leg machines for strength training?
Some common mistakes people make when using leg machines for strength training include not using enough weight, not using a full range of motion, and not using proper form. Additionally, people may also fail to warm up properly before using the machines, which can lead to injury.
4. What are some tips for getting the most out of strength training with leg machines?
Some tips for getting the most out of strength training with leg machines include:
1. Start with a lower weight and gradually increase the amount of weight lifted as you become stronger.
2. Make sure to use proper form when performing the exercises.
3. Focus on working the muscles of the legs, rather than just going through the motions.
4. Take breaks as needed, but don’t rest for too long between sets.
5. Drink plenty of water before, during, and after your workout.
5. How often should you use leg machines for strength training?
If you are doing a full-body strength-training routine, you should use leg machines once or twice a week.
Conclusion
On the market, there are numerous best strength training leg machines. Hopefully, the list of the top ten best strength training leg machines will save you time researching and deciding on the best one for you.