The legs are one of the most important muscle groups in our body, and they’re also one of the most difficult to work out. That’s why a lot of people shy away from strength training or only do lunges with a barbell. But there are so many leg machines that promise to help you build strong glutes and thighs. To help you find the best strength training leg machines for your needs, we’ve turned to reviews from real customers on Amazon who have purchased and used these products for themselves. These best-selling items not only have near-perfect ratings, but they also have countless glowing reviews describing why they’re so great.
Read on for the best strength training leg machines on the market.
Our Editor’s Best Strength Training Leg Machines Reviews
- Customize Your Workout Setup: This vertical leg press machine offers three start and end positions with a footboard height range of 43.6-51.5 inches, allowing users of different heights and body types to customize their calf raises and other training
- Versatile Training: More than just for leg press exercises, this workout machine features a 3-position adjustable backrest and headrest, letting you optimize spinal alignment for a wide range of exercises, including leg presses, sit-ups, and more
- Enhanced Weight Capacity: This exercise machine is equipped with 3 weight posts, designed for 2" Olympic plates, and can handle up to 286 lbs. of total weight for everyone from beginners to seasoned lifters
- Smooth, Ergonomic Design: Experience smooth leg presses with the integrated linear bearing system. The tilted, extra-large footboard increases comfort and ensures your strength training workout is both efficient and pain-free
- Compact Design: Maximize your home workout without cluttering your space! The compact design (50.4" L x 41.6" W x 53.7-61.5" H) is built to fit easily in home gyms and supports users of up to 661 lbs. Assembly required
- 【Exercise different muscles】This product can effectively enhance the strength, endurance and muscle circumference of the quadriceps. It can exercise the gluteal muscles, lift the buttocks and shape the buttocks. It can exercise the hamstrings and calf muscles on the back of the thigh. It can stimulate the adductor and sartorius muscles on the inner thigh.
- 【High exercise safety】The fixed movement trajectory can reduce sports injuries caused by improper movements. The backrest angle is adjustable and can be adjusted according to your height and intensity requirements. Ensure the comfort and safety of exercise.
- 【Aimed at people with various needs】Easy to operate, friendly to beginners, reduces the psychological burden caused by exercise difficulty, suitable for beginners, users who want to exercise their hips and legs, and users who want to stick to exercise for a long time.
- 【Assists in leg muscle rehabilitation】It can effectively enhance leg strength, improve athletic performance, and improve joint stability. In rehabilitation training, the leg press machine can help restore the function of the knee and hip joints. It enhances leg strength and endurance, and helps improve running, jumping and other athletic abilities.
- 【Save time and space】When using this product, you can exercise multiple muscle groups at the same time, improve exercise efficiency and save time. Compared with large sports equipment, this product occupies relatively small space and is easy to store and maintain.
- 【Comprehensive Leg Training】Meet the PLC01 RitFit leg extension and curl machine—your perfect partner for at-home leg muscle workouts. This adaptable machine zeroes in on your quadriceps and hamstrings through seated leg extensions and lying leg curls. Designed for all fitness levels, the PLC01 combines ease of use, customizable settings, and sturdy build quality to elevate your fitness routine.
- 【Superior Ergonomic Design and Durability】Constructed from heavy-gauge steel, the leg extension machine ensures top-notch durability and reliability. The ergonomic handles are designed to keep your upper body in a neutral alignment, enhancing stability and movement guidance during workouts. Supporting a maximum training weight of 375 lbs and a user weight of up to 325 lbs, the PLC01 excels in even the most intense exercise sessions.
- 【Effortless Setup & Smart Storage】The leg curl extension machine is engineered for effortless setup with its integrated large and turnable base. Factory pre-assembled parts ensure a quick and easy installation process. Additionally, the PLC01 features a vertical storage device for 2-inch Olympic Weight Plates, providing safe and stable storage. Positioned at the rear, the storage rod maintains a balanced center of gravity, enhancing overall stability and convenience.
- 【Adjustable Comfort & Space-Saving Design】The RitFit leg extension and curl machine features an adjustable leg stop, making it easy to enter and exit while ensuring comfort and proper exercise form by positioning the blocking leg slightly above the ankle. Despite its sturdy construction, the PLC01 is designed to be compact and occupy minimal space, making it perfect for home gyms.
- 【Trusted Quality with RitFit】Purchase with confidence—our leg curl machine comes with a 100% satisfaction guarantee. We support your fitness journey by providing a 30-day return policy and a lifetime warranty. Click "Add to Cart" for a hassle-free buying experience.
- 2-in-1 Lower Body Workout Machine: The leg press hack squat machine combo is designed to work the quads, hamstrings, glutes, and calves. Featuring a 45-degree angled design, it combines leg presses and squats into one lower-body strength training system! Quickly and easily convert from one machine to the other in seconds. It's certainly one of the ideal leg machines to have in your home gym
- Reliable Quality & Enhanced Comfort: This durable leg press machine is made of heavy-duty, high-strength steel, ensuring it can withstand high-intensity workouts. In addition, the professional-grade high-density foam seat and back pads relieve pressure during workouts and provide you with ultimate, long-lasting comfort. You can enjoy a powerful workout with our professional fitness equipment
- Multiple Adjustments & Upgraded Configuration: The bottom footplate has 5 adjustable angles for hack squats, which can ensure you get optimal comfort during your workout. Besides, the leg press machines are equipped with 4 weight plate storage holders, which not only increases the stability but also saves training space. Max 1200 lbs plate loading can meet the needs of most users
- Safety Features: There are safety rail handles on both sides, which can easily lock or unlock the position of the sled by turning the handle. The stop rails provide 4 safety locking positions on both sides to meet the exercise needs of users of different heights. At the same time, we also equipped a safety limit position to prevent the sled from being lowered further, providing you with dual security
- Easy to Operate and Move: Easy transition from Hack Squat to Leg press by moving the backrest pad to the bottom and folding the top footplate out! The leg press hack squat machine has handles and transport wheels, so you can easily move it to the storage location when you are done with your workout
- Reliable Quality: The calf raise machine adopts heavy-duty steel with a slick black powder coating finish which guarantees sturdy and rustless. The pad fixed on this calf raise machine is made of high-strength sponge which has high resilience and offers a comfortable foot feeling. The foot pedal with a raised pattern is anti-slip and ensures safety.
- Strengthen Calf Muscles: This calf trainer is designed with adjustable function to fit diffferent shoe size. You can do unilateral or bilateral strengthening of the tib anterior with this tibialis trainer. With this calf machine your heels swing down as you raise your feet. You can take it through its range of motion by pushing down with your heels.
- Fit 2’’ Weight Plates: The sleeve with a diameter of 2 inches is suitable for Olympic plates. The maximum load on each sleeve is about 200 pounds. You will definitely feel the burn after fitting plenty of plates on each side.
- Flexible Bearing: Equipped with precision steel bearings ensures efficient rotation and minimal friction for effective tibialis training. You can feel the smooth movement when you use the tibialis machine.
- Professional Customer Service: We will provide quality assurance for the calf machine. If you have any problems with our products, please feel free to contact us. We will give you a quick and satisfactory answer.
- Target Glutes and Thighs: The Hip Abductor Machine effectively works your glutes, outer thighs, and hips, providing a complete lower-body workout. Designed for hip abduction, it helps you build a toned booty and stronger thighs while improving muscle strength and endurance. Ideal for those seeking a glute machine for butt at home, this equipment delivers noticeable results over time.
- Adjustable Resistance for Progression: With 2 adjustable resistance levels, this machine is perfect for users of all fitness levels. Increase resistance as you progress to continuously challenge your muscles and maximize results, ensuring a personalized, progressive training experience that adapts to your strength.
- Durable and Comfortable: Built with a sturdy steel frame, this glute machine provides long-lasting durability. The leather upholstery is not only comfortable for extended sessions, but it's also easy to clean, minimizing friction for a smooth workout. It's designed for both comfort and longevity, making it an ideal addition to any home gym machine setup.
- Compact and Space-Saving: The Hip Abductor Machine is compact yet sturdy, making it easy to fit into any home gym system. It’s the perfect leg workout machine for those with limited space but who want a reliable, effective workout.
- Ideal for Women’s Fitness: Specifically designed as a booty builder machine, this glute workout equipment helps tone and tighten key areas. Whether you’re focused on glute workout or want a machine for leg exercises, this versatile abductor machine is built to provide results.
- 2-In-1 LOWER BODY TRAINING MACHINE: 45-Degree Leg press hack squat combo provides an awesome lower body exercises by adjusting the placement of your feet on the foot plate. Perfect for home gym, leg press and calf raises allow you to effectively and safely build leg strength and reduce the back strain that can be associated with traditional squats.
- LOW NOISE & SMOOTH TRAINING EXPERIENCE: We used more stable linear bearings instead of rolling bearings, which provide a more even application of force for optimal lower body workout, makes your every movement more stable,smooth and low noise.
- MULTIPE PROTECTION: This workout machine featuring a heavy-duty, high-strength steel main frame with a Max 1400lbs plate loading, it is built to meet the demands of most exercisers, and the triangular support structure ensures overall stability and durability. Three safety locking positions and Two gravity-cushioning springs to prevent accidental side-slipping while in use, and large diamond-plated footplate increases friction to better grip the user's shoe soles.
- COMFORT EXERCISE EXPERIENCE: This leg press and hack squat gym machine features thick shoulder and backrest cushion wrapped in premium anti-slip and wear-resistant leather surface, providing ultimate and long-lasting comfort to ease your strain and stress, and protecting your bones and joints during your bodybuilding.
- SEPARATE PACKAGE: To minimize the possibility of wear and tear due to collisions, leg press&hack squat machine will be shipped in two separate packages, which may arrive on different dates, but please rest assured that we will continuously monitor the logistics status to ensure that you receive it in full.
- ★Simple Installation - When you receive it, you will find that most of the parts of the stretcher are assembled. You only need to install the cushions and handwheel to quickly start stretching.
- ★Comfortable Design - Its large seat cushion (11.8*11.8in) contains wear-resistant EPE and covers softer and breathable PU, featuring the right softness. This softness will not make you feel tired even after prolonged use, making your movements more natural and comfortable.
- ★Effective Stretch - It not only stretches muscles, clears veins, accelerates metabolism, and avoids pulling injuries, but also beautifies the waist and abdomen, makes arms slender, tightens the buttocks, and improves leg shape. This is not only about caring for the health of the body, but also about shaping the beauty of it.
- ★Hands-free Training - This stretcher is equipped with a handwheel, which can easily adjust the angle of the extension arm (up to 180°). The handwheel adopts spiral transmission technology, and even if the hands are free, it will not rebound.
- ★Universal Fit - Designed with a high-quality steel frame and screw connection, this stretcher has a stronger loading capacity (220.46lbs) and more stable support. It is suitable for people below 5.58ft in height, meeting the training needs of fitness enthusiasts with different body shapes.
- This vertical leg press machine is made of 50 x 100 mm, 14 gauge high quality steel. Gross weight: 94 lbs. Weight capacity: 550lbs. User height: higher than 5.3''.
- Cost & Space Saving Choice: The GMWD vertical leg press machine is an excellent space saving machine. It's great for those who want to do leg press but don't have much space at home. Assemble size: 43.5’’ x 32.5’’ x 62’’. 50% less footprint than the normal 45°leg press machine. The full 1:1 ratio means that you don't need many weights, which is also a cost saving choice.
- Ergonomic design: This leg machine has 3 positions backrest pad and head pad. Laying flat on the back pad, horizontally to the ground, your lower back, upper back, and neck, are almost completely left out of it. This can minimize lower back rounding and maintain your spine's natural curve. 5°Tilted and enlarged footboard is ergonomic and can be more comfortable while you are exercising.
- Liner Bearing Design: Unlike other brands’ nylon bushings or roller bearings, we updated liner bearings. "Linear bearing" means a higher cost for GMWD but a better feeling for you. You won't feel any clogged while you're exercising. Start your leg training more coherently and smoothly.
- 3 start and end positions can meet the needs of people with different heights. Adjustable height range: 47.8'' to 62''. All your family members can enjoy the fun of leg strength training.
- 【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility
- 【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
- 【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat
- 【TRACK YOUR FITNESS】The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level
- 【WORKOUT VARIETY】Not only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience
Best Strength Training Leg Machines Buying Guide
Before choosing the best strength training leg machine you should consider following options:
1. Leg Press: The most popular of all strength training machines, the leg press is used to work the quadriceps, hamstrings, glutes and calves.
The machine has two bars and foot plates that the user places their feet under and then uses to push the weight away from them. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
The weight that you can use on the leg press is unlimited, provided that the machine is set up to accommodate the weight.
2. Squat Rack: When you think of strength training, you probably think of the squat rack, also known as the power rack.
This is used to work the quadriceps, glutes, hamstrings and calves. The squat rack has two vertical uprights and two horizontal uprights that the user places the barbell on and then squats down with the weights and back up again. The back of the rack can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
There are safety bars incorporated into this machine that the user can put their feet under, which means that they can squat with the barbell without having to worry about dropping the weights.
3. Leg Extensions: Used to work the quadriceps, this machine is often overlooked, but is an essential piece of equipment for building strong, toned and defined legs.
The leg extension is a single leg machine with a foot plate to rest the users’ foot on. The weight that the user is working with is held in either an adjustable arm or in a clamp, which means that the weight can be increased or decreased depending on the users’ strength.
4. Leg Curls: Used to work the hamstrings, the leg curl is a machine that has the user’s feet resting in a footplate with the back of the machine at a 20, 30 or 40 degree incline.
The user bends their knees and then straightens them while holding on to the handles of the machine. There is a locking mechanism that can be adjusted so that the weights can increase or decrease depending on the strength of the user.
5. Seated Leg Extension: The seated leg extension is a machine that has a back support for the user to lean against while they work their quadriceps.
The foot is placed on the footplate and then the leg is straightened while holding onto the handles of the machine. The back rest can be adjusted so that the degree of incline that the user is working at can range from a 20 degree decline to a 90 degree incline.
6. Leg Press Machine: A single leg machine, the leg press machine is used to work the quadriceps and glutes. The machine has a fixed footplate with a movable upper leg pad that the user rests their upper leg on.
The leg pad is then lowered by the user and then raised. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
7. Leg Extension Machine: The leg extension machine is used to work the quadriceps, but it is very similar to the leg extension. The only difference is that the leg extension machine is single leg and has a back rest for the user to lean against.
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What else you should know about strength training leg machines
1. What are some benefits of using leg machines for strength training?
Some benefits of using leg machines for strength training include improved joint function, increased muscle mass, and improved bone density. Additionally, strength training can help to reduce the risk of injuries in the lower body and improve balance and coordination.
2. How do you properly use a leg machine for strength training?
Most leg machines will have some sort of seat or bench for you to sit on. There will also be a weight stack that you can add weight to. To use the machine, you will sit on the seat and put your feet on the footrests. You will then grab the handles and pull the weight stack towards you.
3. What are some common mistakes people make when using leg machines for strength training?
Some common mistakes people make when using leg machines for strength training include not using enough weight, not using a full range of motion, and not using proper form. Additionally, people may also fail to warm up properly before using the machines, which can lead to injury.
4. What are some tips for getting the most out of strength training with leg machines?
Some tips for getting the most out of strength training with leg machines include:
1. Start with a lower weight and gradually increase the amount of weight lifted as you become stronger.
2. Make sure to use proper form when performing the exercises.
3. Focus on working the muscles of the legs, rather than just going through the motions.
4. Take breaks as needed, but don’t rest for too long between sets.
5. Drink plenty of water before, during, and after your workout.
5. How often should you use leg machines for strength training?
If you are doing a full-body strength-training routine, you should use leg machines once or twice a week.
Conclusion
On the market, there are numerous best strength training leg machines. Hopefully, the list of the top ten best strength training leg machines will save you time researching and deciding on the best one for you.