The legs are one of the most important muscle groups in our body, and they’re also one of the most difficult to work out. That’s why a lot of people shy away from strength training or only do lunges with a barbell. But there are so many leg machines that promise to help you build strong glutes and thighs. To help you find the best strength training leg machines for your needs, we’ve turned to reviews from real customers on Amazon who have purchased and used these products for themselves. These best-selling items not only have near-perfect ratings, but they also have countless glowing reviews describing why they’re so great.
Read on for the best strength training leg machines on the market.
Our Editor’s Best Strength Training Leg Machines Reviews
- 【Stability & Versatile Workout】This two-in-one leg press and hack squat machine, red model, adopts linear bearings rather than rolling ones, and it is constructed of heavy-duty high tensile beefy steel. Beyond that, there are two weight plate storage holders at the rear bottom, when stacked up, greatly enhance machine's stability when in motion. By adjusting the placement of your feet on the foot plate, you can focus more on training isolating muscle groups.
- 【Comfort & Smooth Exercise Experience】This leg press and hack squat gym machine includes thick shoulder and backrest cushions wrapped in premium, anti-slip, and wear-resistant leather, providing ultimate comfort to reduce strain and protect your joints and bones. The solid metal guide rods and aluminum alloy grips on both sides enhance your workout experience by eliminating jerk motions.
- 【Safety & Considerate Design】The weight carriage is compatible with 2'' plates and supports a maximum load of 1200 lbs, meeting the needs of most users. Beginner-friendly and suitable for pros who prefer single-leg exercises, the large diamond-plated footplate increases friction and prevents accidental slipping. Cushions at the sled's bottom soften impacts and reduce noise, while the triangular piece at the base of the back support enhances overall stability.
- 【Multiple Adjustments】Featuring a well-crafted design, this machine offers 5 angle options for hack squat and 3 for leg press settings, accommodating athletes of different sizes. The side rail safety catches can be pushed out to unlock the sled and pulled inward to lock it in place after your set. Switch between workouts in seconds by quickly flipping the back pad and lowering the leg press footplate, allowing you to perform hack squats seamlessly.
- 【Separate Package】For optimal protection during shipping, our leg press and hack squat machine is delivered in two separate packages. They may arrive on different dates, but rest assured, we continuously monitor your logistics status. Supported by RitFit's Lifetime Limited Warranty and friendly customer service, you can purchase with confidence in RitFit!
- Customize Your Comfort: This vertical leg press machine offers three start and end positions, accommodating users of different heights with a footboard height range of 43.6-51.5 inches. Get the leg training experience, no matter your body type!
- Versatile Training: Not just a leg press—this vertical leg machine features a 3-position adjustable backrest and headrest, allowing you to optimize spinal alignment for a wide range of exercises, including leg presses, sit-ups, and more!
- Enhanced Weight Capacity: The compact leg press machine is equipped with 3 weight posts, designed for 2" Olympic plates, and can handle up to 286 lbs. of total weight— for beginners and seasoned lifters alike.
- Smooth & Ergonomic Design: Experience smooth leg presses with the integrated linear bearing system. The tilted, extra-large footboard increases comfort and ensures your workout is both efficient and pain-free.
- Compact Design: Maximize your workout without cluttering your space! The compact design (50.4" L x 41.6" W x 53.7-61.5" H) is built to fit easily in home gyms, and supports users up to 661 lbs. Assembly required.
- 【Unrivaled high quality】 LP05 leg press machine made with heavy-duty high tensile steel and durable high-density foam padding,Precision welded 11 gauge steel frame ensures maximum structural integrity, adhesion and durability. All backed by a 8 months Frame Warranty, it’s time to step up your leg workouts and choose mikolo. We offer superior quality equipment with weight capacities and durability unmatched by other brands.
- 【Save 20% space】Take nearly 20% less space than the original leg press machine, it's one of the smallest footprint machines you could find on the market. It's small but doesn't affect use at all. The model is 6.2' and there's plenty of room to work out. The 4-position adjustable backrest can also accommodate a wider range of heights.
- 【Hit training goals】 This 45 degree leg workout machine is ideal for any athlete who has developed hamstrings and wants to target and strengthen their quadriceps in home gym. Built to eliminate stress on ankles, offering multi-adjustable settings and ultra-smooth travel on every leg press rep, you can precisely isolate your quads, hips, glutes and calves.
- 【Upgrade configuration】To give your leg muscles more strength. We added 4 additional resistance band pegs with 8 adjustable holes for resistance leg press exercise in home gym. The 4 weight loading posts underneath the pedals add extra weight to your leg training. 4 additional weight plates storage saves training space.
- 【Double safety guarantee】 Before the exercise starts, you need to rotate the handle to start the safety starting device, we designed 3 gears of starting leg press heights, to help you find a more suitable starting height for your own height. In addition, we are also equipped with a 8 height-choices safety limiter, It is equivalent to the safety stopper position where you can choose any one of the heights that makes you feel most comfortable to pause or stop your movement.
- 【4 In 1 Lower body Training】: The GOIMU leg press machine transform your leg day with the 45-degree leg press hack squat combo, designed to deliver a commercial-grade lower body workout in the comfort of your home.This versatile machine targets your quads, hamstrings, glutes, and calves while minimizing strain on your lower back, ensuring every session is safe,effective,and results-driven.
- 【Ergonomic Design Ensure Comfort】: Experience unparalleled comfort and durability with GOIMU Leg Machine. Designed with thick, ergonomic shoulder and backrest cushions, wrapped in premium anti-slip, wear-resistant leather, this machine ensures long-lasting support to reduce strain and protect your joints during intense workouts. The metal guide rods and aluminum alloy grips deliver a smooth, stable motion, eliminating jerky movements and enhancing your overall training experience.
- 【Compact Machine Feature Powerful Strength】: The weight carriage fits 2'' plates, and Max 1200 lbs plate loading satisfies most users' needs. With a compact footprint of 70" x 42", this plate-loaded machine is built to handle heavy weights and intense workouts. Whether you're a beginner or an advanced lifter, it’s designed to grow with your fitness journey.
- 【Safety Meets Smooth】: This leg exercise machine features extra-large diamond-plated footplate ensures superior grip and prevents slipping during intense workouts. Dual cushioning at the sled's base absorbs impact, reducing noise and protecting your joints, while the reinforced triangular back support enhances overall stability for a rock-solid workout experience.
- 【Multi-adjustable Points】: Our leg machine with its highly adjustable design. Choose from 5 hack squat angles and 3 leg press settings to perfectly fit your body size and workout preferences. The innovative side rail system features safety catches and ergonomic handles for easy unlocking and locking of the sled, ensuring seamless transitions between sets. Switching between leg press and hack squat modes is effortless—simply flip the back pad and adjust the footplate in seconds.
- 【Perfect for Leg Muscle Development】: The GOIMU Leg Press Machine is meticulously engineered to target the Hip, Buttock, and Thigh muscles with precision. Tailored for both leg curl and extension exercises, this machine supports intensive resistance training that helps sculpt strong, toned quads, buttocks, and hamstrings, making it an essential piece of equipment for any fitness enthusiast.
- 【Multifunctional Leg Trainer】: The ultimate versatility leg machine is engineered with cutting-edge linear bearings that ensure smooth, precise movements for a wide array of leg exercises. Its innovative plug-and-play design makes transitioning between different workouts effortless, whether you're focusing on leg extensions, curls, hip thrusts, calf raises, or any other lower body exercise.
- 【Unparalleled Flexibility and Customization】: With our 3+8+8+28 flexible position design, this versatile leg machine offers a total of 47 distinct adjustment settings—3 seat positions and 8 backrest positions ensures a personalized fit for users of all sizes and enhances the efficiency of your workout routine. The 28-position rotary leg extension and 8-position adjustable leg pads cater to various users, ensuring a perfect fit for home gym setups.
- 【Exceptional Weight Capacity】: Experience unmatched durability and performance with our leg extension machine, boasting a staggering weight capacity with 50x50 mm standard 14 gauge tube. And special curl base construction allows for intense training sessions without compromising on safety or stability.
- 【Compact Design, Maximum Efficiency】: Despite its powerful capabilities, our leg curl machine boasts a remarkably compact footprint of just 41.3"D x 40"W x 38.6"H.This thoughtful design ensures it can seamlessly integrate into any home gym setup, maximizing your workout space without overwhelming it.
- 【Heavy duty】Home gym is made of high-quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft grade cables have undergone a 1000 pound capacity test to ensure maximum training and provide long-term service
- 【Pulley System】High and Low Pulley System (15 pulleys in total) provides smooth fluid motion for each movement and strengthens various muscles in the back, arms, and core, experiencing the smooth operation of steel shaft pulleys and high-strength steel wire ropes, ensuring quietness and safety
- 【Lat Pul】Exercise equipment for home is equipped with Lat bar and low row bar, with foam handle, which is convenient for grasping and various muscle training. The rod is detachable and can be replaced with other lathe accessories
- 【Resistance】Home gym system has a 122.5 pound vinyl weight stack (including), with a resistance of up to 330 pounds. You can train and adjust to fit all fitness levels
- 【Comfortable Details】Soft seat cushion provides comfort for every movement. The compact size of 42 * 77 * 81IN does not take up too much space, making it perfect for basements, garages, attics, or apartments
- 2-In-1 LOWER BODY TRAINING MACHINE: 45-Degree Leg press hack squat combo provides an awesome lower body exercises by adjusting the placement of your feet on the foot plate. Perfect for home gym, leg press and calf raises allow you to effectively and safely build leg strength and reduce the back strain that can be associated with traditional squats.
- LOW NOISE & SMOOTH TRAINING EXPERIENCE: We used more stable linear bearings instead of rolling bearings, which provide a more even application of force for optimal lower body workout, makes your every movement more stable,smooth and low noise.
- MULTIPE PROTECTION: This workout machine featuring a heavy-duty, high-strength steel main frame with a Max 1400lbs plate loading, it is built to meet the demands of most exercisers, and the triangular support structure ensures overall stability and durability. Three safety locking positions and Two gravity-cushioning springs to prevent accidental side-slipping while in use, and large diamond-plated footplate increases friction to better grip the user's shoe soles.
- COMFORT EXERCISE EXPERIENCE: This leg press and hack squat gym machine features thick shoulder and backrest cushion wrapped in premium anti-slip and wear-resistant leather surface, providing ultimate and long-lasting comfort to ease your strain and stress, and protecting your bones and joints during your bodybuilding.
- SEPARATE PACKAGE: To minimize the possibility of wear and tear due to collisions, leg press&hack squat machine will be shipped in two separate packages, which may arrive on different dates, but please rest assured that we will continuously monitor the logistics status to ensure that you receive it in full.
- This vertical leg press machine is made of 50 x 100 mm, 14 gauge high quality steel. Gross weight: 94 lbs. Weight capacity: 550lbs. User height: higher than 5.3''.
- Cost & Space Saving Choice: The GMWD vertical leg press machine is an excellent space saving machine. It's great for those who want to do leg press but don't have much space at home. Assemble size: 43.5’’ x 32.5’’ x 62’’. 50% less footprint than the normal 45°leg press machine. The full 1:1 ratio means that you don't need many weights, which is also a cost saving choice.
- Ergonomic design: This leg machine has 3 positions backrest pad and head pad. Laying flat on the back pad, horizontally to the ground, your lower back, upper back, and neck, are almost completely left out of it. This can minimize lower back rounding and maintain your spine's natural curve. 5°Tilted and enlarged footboard is ergonomic and can be more comfortable while you are exercising.
- Liner Bearing Design: Unlike other brands’ nylon bushings or roller bearings, we updated liner bearings. "Linear bearing" means a higher cost for GMWD but a better feeling for you. You won't feel any clogged while you're exercising. Start your leg training more coherently and smoothly.
- 3 start and end positions can meet the needs of people with different heights. Adjustable height range: 47.8'' to 62''. All your family members can enjoy the fun of leg strength training.
- Reliable Quality: The calf raise machine adopts heavy-duty steel with a slick black powder coating finish which guarantees sturdy and rustless. The pad fixed on this calf raise machine is made of high-strength sponge which has high resilience and offers a comfortable foot feeling. The foot pedal with a raised pattern is anti-slip and ensures safety.
- Strengthen Calf Muscles: This calf trainer is designed with adjustable function to fit diffferent shoe size. You can do unilateral or bilateral strengthening of the tib anterior with this tibialis trainer. With this calf machine your heels swing down as you raise your feet. You can take it through its range of motion by pushing down with your heels.
- Fit 2’’ Weight Plates: The sleeve with a diameter of 2 inches is suitable for Olympic plates. The maximum load on each sleeve is about 200 pounds. You will definitely feel the burn after fitting plenty of plates on each side.
- Flexible Bearing: Equipped with precision steel bearings ensures efficient rotation and minimal friction for effective tibialis training. You can feel the smooth movement when you use the tibialis machine.
- Professional Customer Service: We will provide quality assurance for the calf machine. If you have any problems with our products, please feel free to contact us. We will give you a quick and satisfactory answer.
- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- 14 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210 lbs stack with state of the art nylon bushings for smooth and quiet operation.
- INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body).
- EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
- DIMENSIONS: Heavy-duty construction with 2" x 4" 12 gauge high tensile strength steel frame and sealed bearings. Measures 85"x61"x83". Lifetime manufacutrer warranty.
Best Strength Training Leg Machines Buying Guide
Before choosing the best strength training leg machine you should consider following options:
1. Leg Press: The most popular of all strength training machines, the leg press is used to work the quadriceps, hamstrings, glutes and calves.
The machine has two bars and foot plates that the user places their feet under and then uses to push the weight away from them. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
The weight that you can use on the leg press is unlimited, provided that the machine is set up to accommodate the weight.
2. Squat Rack: When you think of strength training, you probably think of the squat rack, also known as the power rack.
This is used to work the quadriceps, glutes, hamstrings and calves. The squat rack has two vertical uprights and two horizontal uprights that the user places the barbell on and then squats down with the weights and back up again. The back of the rack can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
There are safety bars incorporated into this machine that the user can put their feet under, which means that they can squat with the barbell without having to worry about dropping the weights.
3. Leg Extensions: Used to work the quadriceps, this machine is often overlooked, but is an essential piece of equipment for building strong, toned and defined legs.
The leg extension is a single leg machine with a foot plate to rest the users’ foot on. The weight that the user is working with is held in either an adjustable arm or in a clamp, which means that the weight can be increased or decreased depending on the users’ strength.
4. Leg Curls: Used to work the hamstrings, the leg curl is a machine that has the user’s feet resting in a footplate with the back of the machine at a 20, 30 or 40 degree incline.
The user bends their knees and then straightens them while holding on to the handles of the machine. There is a locking mechanism that can be adjusted so that the weights can increase or decrease depending on the strength of the user.
5. Seated Leg Extension: The seated leg extension is a machine that has a back support for the user to lean against while they work their quadriceps.
The foot is placed on the footplate and then the leg is straightened while holding onto the handles of the machine. The back rest can be adjusted so that the degree of incline that the user is working at can range from a 20 degree decline to a 90 degree incline.
6. Leg Press Machine: A single leg machine, the leg press machine is used to work the quadriceps and glutes. The machine has a fixed footplate with a movable upper leg pad that the user rests their upper leg on.
The leg pad is then lowered by the user and then raised. The back of the machine can be adjusted to alter the degree of incline that the user is working at and can range from a 20 degree decline to a 90 degree incline.
7. Leg Extension Machine: The leg extension machine is used to work the quadriceps, but it is very similar to the leg extension. The only difference is that the leg extension machine is single leg and has a back rest for the user to lean against.
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What else you should know about strength training leg machines
1. What are some benefits of using leg machines for strength training?
Some benefits of using leg machines for strength training include improved joint function, increased muscle mass, and improved bone density. Additionally, strength training can help to reduce the risk of injuries in the lower body and improve balance and coordination.
2. How do you properly use a leg machine for strength training?
Most leg machines will have some sort of seat or bench for you to sit on. There will also be a weight stack that you can add weight to. To use the machine, you will sit on the seat and put your feet on the footrests. You will then grab the handles and pull the weight stack towards you.
3. What are some common mistakes people make when using leg machines for strength training?
Some common mistakes people make when using leg machines for strength training include not using enough weight, not using a full range of motion, and not using proper form. Additionally, people may also fail to warm up properly before using the machines, which can lead to injury.
4. What are some tips for getting the most out of strength training with leg machines?
Some tips for getting the most out of strength training with leg machines include:
1. Start with a lower weight and gradually increase the amount of weight lifted as you become stronger.
2. Make sure to use proper form when performing the exercises.
3. Focus on working the muscles of the legs, rather than just going through the motions.
4. Take breaks as needed, but don’t rest for too long between sets.
5. Drink plenty of water before, during, and after your workout.
5. How often should you use leg machines for strength training?
If you are doing a full-body strength-training routine, you should use leg machines once or twice a week.
Conclusion
On the market, there are numerous best strength training leg machines. Hopefully, the list of the top ten best strength training leg machines will save you time researching and deciding on the best one for you.