If you’re looking to up your intake of vitamin B1, also known as thiamine, you can do so by consuming more vitamin B1-rich foods like meat, fish, and poultry. But if your diet is missing this important nutrient, then adding a supplement is a must.
While it’s easy to get enough thiamine from food alone, there are a lot of other nutrients and vitamins that are harder to come by, causing you to consume more than your body actually needs. This is where a high-quality vitamin b1 thiamine supplement can come in handy, and there are lots of options to choose from.
Read on to learn more about the best vitamin b1 thiamine supplements on the market.
Our Editor’s Best Vitamin B1 Thiamine Supplements Reviews
- 500mg of Vitamin B1 (Thiamin) Per Capsule
- 120 Capsules Per Bottle
- High Quality Vitamin B1 In Every Serving
- Non-GMO, Gluten Free, 3rd Party Tested
- Made in a GMP Compliant, FDA Registered Facility
- 100mg of Vitamin B1 in Every Capsule
- 120 Capsules Per Bottle
- High Quality Vitamin B1 In Every Serving
- Made in a GMP Compliant, FDA Registered Facility
- Non-GMO, Gluten Free, 3rd Party Tested
- Energy Metabolism support supplement: contains one 100 count bottle of Nature Made Vitamin B1 100 mg Tablets for a 100 day supply(1)
- This Vitamin B1 supplement helps support a healthy brain and nervous system
- This B1 supplement also provides nervous system support
- Adults take one tablet daily with water and a meal
- This gluten free Nature Made B1 supplement has no color added, no artificial flavors and no preservatives
- Premium Quality: Our natural B1 vitamin supplement is sourced from organic guava and tulsi, providing a naturally occurring and highly absorbable form of this essential mineral. We use no artificial, harmful or unnecessary ingredients.
- High Potency: This thiamine supplement delivers a high potency daily dose of 100mg, vital for supporting optimal health and fulfilling the body's b1 requirements. 30 Day Supply.
- Cognitive Health: Adequate thiamine levels are essential for cognitive function and mental well-being. Vitamin B1 is involved in the synthesis of acetylcholine, a neurotransmitter that is critical for memory and learning.
- Benefits: Vitamin B 1 is involved in metabolism support, nervous system function, cellular health and antioxidant activity.
- Where Science Meets Nature: At Natural Scientific, we craft premium dietary supplements that harness the power of nature. Our privately owned lab & in-house production facilities create carefully extracted, high-potency, science backed supplements.
- 2-in-1 bioavailable vitamin B1 benfotiamine complex. Fat & water soluble forms. Premium thiamine mononitrate with S-Benzoylthiamine O-Monophosphate
- 240 capsules per bottle. 2 capsule serving size. Thiamine 500mg fortified with benfotiamine 25mg. 120 servings
- Promotes the body in turning food into energy, which aids in total nutrient uptake. May replenish essential vitamin b complex levels
- An optimized combination that uses benfotiamine to boost levels of overall vitamin B1 within the body
- Quality Ensured – 3rd party lab tested, Non-GMO ingredients. Made without gluten, dairy, eggs, peanuts, soy, wheat, yeast, and tree nuts
- SUPPORTS ENERGY PRODUCTION*: Vitamin B-1, also known as thiamin, is a member of the B-vitamin family that is naturally found in cereal grains, beans, nuts, eggs, and meats.
- HEALTHY NERVE TISSUE*: Thiamin is involved in numerous body functions, including nervous system and muscle functioning, the flow of electrolytes in and out of nerve and muscle cells, carbohydrate metabolism, and the production of hydrochloric acid, which is necessary for proper digestion.*
- CLASSIFICATIONS/CERTIFICATIONS: Halal, Kosher, Non-GMO, Soy Free, Vegan
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
- Micro Ingredients offers active vitamin B1 tablets, 500mg per serving, top-grade thiamine mononitrate, easily absorbed water-soluble form, no artificial colors or flavors added.
- Each pouch contains 240 tablets, 2 tablet serving size with a 500mg pure vitamin B1 dose, up to a 4-month supply.
- Taking daily provides essential micronutrient B vitamins that support numerous bodily functions, includes support for the nervous system, muscle function, electrolyte balance, and carbohydrate metabolism for sustainable energy.
- Vitamin B1 thiamine mononitrate is an active form of B1 that can easily be absorbed into the body, may replenish low B vitamin levels over time in both men and women.
- Premium non-GMO Vitamin B1 supplements. Made without soy, dairy, gluten, preservatives, flavors, and tree nuts. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent.
- DAILY ENERGY SUPPORT: Easy-to-swallow high-potency thiamine tablets for adults 18+ to take once daily, preferably with food, as a dietary supplement
- PURE THIAMINE (B1): Our potent formula delivers 250 mg of pure thiamine (B1) to support nervous system function and help convert food into energy
- BENEFITS: Vitamin B1 is part of a coenzyme family that assists enzymes in crucial chemical reactions, supporting the health of the central nervous, cardiovascular, pulmonary, & immune systems
- CLEAN INGREDIENTS: Soy & sodium free, with no added starch, wheat, corn, yeast, egg, artificial colors or flavors, gluten, fragrance, & preservatives
- TRUSTED FOR OVER 50 YEARS - Mason Natural has produced quality vitamin supplements for over five decades, adhering to cGMPs (current Good Manufacturing Practices) and US guidelines with rigorous testing & inspections
- Nature's Way Vitamin B-1 provides 100 mg of thiamin per serving
- Thiamin aids carbohydrate conversion into energy for energy metabolism support*
- Adults take 1 capsule of this thiamine B1 supplement daily, preferably with food
- Thiamine supplement is gluten free, with no salt, wheat, corn, soy, dairy products, or artificial colors, flavors, or preservatives
- At Nature's Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness
- Our B1 helps support nervous system function and convert food into cellular energy.*
- Helps maintain energy levels & healthy heart function.*
- Non-GMO & Gluten Free
- Free of sugar, starch, soy, yeast, corn, wheat, egg, artificial color, flavor, & preservatives.
- Made in the USA with strict GMP Standards
Best Vitamin B1 Thiamine Supplements Buying Guide
Before choosing the best vitamin B1 thiamine supplement you should consider following options:
1. What’s Your Dosage Threshold: It’s important to take in an appropriate amount of Thiamine to support your health. If you have a deficiency, start with a higher amount of Thiamine. Then, as your levels improve, reduce the amount.
2. Time of Day: When you take your Thiamine makes a difference. If you’re eating a high-protein diet, take your supplements with meals. If you’re not eating a high-protein diet, take your supplements in the morning.
3. What Else You’re Taking: Thiamine supplements can interact with some medications. Check to see if your supplements interact with any of your medications and adjust dosages accordingly.
4. How You Take It: You can take Thiamine in many forms, from capsules to powder to tablets. Each form has a slightly different absorption rate, so experiment to see which is best for you.
5. Brand Quality: Many supplements are made from synthetic ingredients or are poorly made. There are many reputable brands out there, so choose one that suits you.
6. Supplements for Life: Once you’ve corrected your Thiamine deficiency, you’ll need to maintain that level. Taking a supplement continuously ensures you maintain the right amount of Thiamine in your system.
7. Thiamine is a water-soluble vitamin, so any you don’t use will be flushed from your system. Taking too much Thiamine can cause headaches and nausea. Know your proper dosage and don’t overdo it.
8. Thiamine is safe and effective when taken properly. If you have any doubts, talk to your doctor or a nutritionist about proper dosages for you.
What else you should know about vitamin b1 thiamine supplements
1. What are the benefits of vitamin B1 thiamine supplements?
Some potential benefits of thiamine supplements include:
1. improved energy levels
2. better digestion
3. improved heart health
4. improved cognitive function
5. reduced risk of birth defects
6. reduced risk of certain types of cancer
7. reduced inflammation
2. What are the side effects of vitamin B1 thiamine supplements?
There are no known side effects of thiamine supplements.
3. What is the recommended dosage of vitamin B1 thiamine supplements?
There is no recommended dosage of vitamin B thiamine supplements, as the nutrient is found in many foods. However, some people may need to take a supplement if they have a deficiency.
4. Are there any interactions with other medications or supplements?
Yes, there are interactions with other medications and supplements.
5. Is there anyone who should not take vitamin B1 thiamine supplements?
Vitamin B1, or thiamine, is generally considered safe. However, there are some people who should not take thiamine supplements. These include people who are allergic to thiamine, have certain medical conditions, or are taking certain medications.
Conclusion
On the market, there are numerous best vitamin b1 thiamine supplements. Hopefully, the list of the top ten best vitamin b1 thiamine supplements will save you time researching and deciding on the best one for you.