You’ve heard a lot about folic acid, the synthetic form of vitamin B9, and how important it is for pregnant women and those planning to become pregnant. But did you know that folic acid is also an important part of a healthy, non-pregnant diet for everyone? That’s because it’s a water-soluble vitamin that your body can’t store, so you need to replenish it regularly.
As part of a healthy diet, folic acid is important for the production of red blood cells, which in turn carry oxygen to all of your body’s cells. If you don’t have enough folic acid, you may become fatigued and lightheaded, and you may develop anemia.
Folic acid also plays an important role in the production of DNA, so it’s especially important for pregnant women to make sure they’re getting enough. Folic acid helps prevent neural tube birth defects like spina bifida, so before you become pregnant, it’s important to make sure you’re getting enough.
To help make sure you’re getting enough folic acid, we’ve rounded up the best vitamin b9 folic acid supplements.
Our Editor’s Best Vitamin B9 Folic Acid Supplements Reviews
- 240 Capsules of Folic Acid In Each Bottle
- 1,000 MCG of Folic Acid Per Capsule
- High Quality Folic Acid
- Non-GMO, Soy Free, And Gluten Free
- Made in a GMP Compliant, FDA Registered Facility
- Nervous system support supplement: contains one 250 count bottle of Nature Made Folic Acid 400 mcg (665 mcg DFE) Tablets for a 250-day supply
- This Folic Acid supplement contains an important B vitamin for women of childbearing age and pregnant women
- These Folic acid supplements support nervous system function, and play a critical role in the proper development of the baby's nervous system
- Adults take one of these Folic Acid tablets daily with water and a meal
- These gluten free Folic Acid vitamins for women have no color added, no artificial flavors and no preservatives
- Foundational Elements for Wellness: Vitamin B9, as Folic Acid powder, are the cornerstones of health, playing critical roles in various bodily functions from heart support to overall health. Ensure your body has the right building blocks for vitality.
- Daily Dose of Well-being: Incorporating our Pure Folic Acid powder, in Folic Acid 800 mcg, into your daily routine is a simple, yet profound way to invest in your long-term health. A small step today paves the way for substantial wellness benefits tomorrow.
- Fuel Your Day with Energy: Our VItamin B9 supplement, or Folic Acid supplement, is expertly formulated to support your body's energy, turning food into energy more efficiently. Perfect for keeping you energized and active, no matter what your day holds.
- Transparent and Trustworthy: Experience the confidence that comes with choosing a supplement that not only meets rigorous third-party testing but also upholds the principles of clarity and integrity in its formulation and production.
- Commitment to Excellence: Produced in a facility compliant with strict cGMP standards, our Folic Acid powder, a folate supplement for women, stands as a testament to our dedication to quality. You can trust in our product's consistency and excellence, batch after batch.
- BOOST BRAIN FUNCTION - Studies suggest that optimal folic acid levels helps keep brain function in check. This liquid folic acid supplement can be your ally in steering clear of cognitive decline.
- GOOD FOR YOUR GUT - B vitamins like folic acid play a vital role in stimulating digestive acids. Let our liquid folic acid vitamins help facilitate proper digestion and boost overall wellness.
- LIVER CARE - Folate deficiency is bad for the liver. Folic vitamins boost the regeneration of cells as well as DNA synthesis or repair which translates to metabolic benefits, especially in the liver.
- FORMULATED WITH NO FILLERS - We leave out the fluff and keep only the good stuff. This folic acid vitamin supplement is non-GMO.
- ONLY NATURAL GOODNESS - Give your body only what it needs. This Vitamin B9-Folic Acid supplement is vegan friendly, non-alcoholic and quality tested.
- Micro Ingredients offers high bioavailable easy-to-consume mini folic acid softgels in a convenient one a day formula, infused with a healthy coconut oil carrier that allows for efficient absorption of nutrients.
- Each pouch contains 500 total softgels that only take one per serving to receive 1,000mcg of pure folic acid, equals over 16 months’ worth of prenatal support which also carries benefits for postnatal health.
- Taking our easy to swallow mini folic acid softgels on a daily basis may promote benefits in women that are pregnant or about to conceive. It is shown to support brain, heart, and spinal development.
- Combining folic acid with a healthy fat such as coconut oil will aid the overall absorption process, which allows for a more complete nutrient uptake over time.
- Premium non-GMO folic acid (vitamin B9) supplement. Made without soy, dairy, gluten, preservatives, colors, and flavors. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent.
- MICROLINGUAL VITAMINS - Folic acid tablets that dissolve instantly with no pills to swallow. Superior Source pioneered the world's best delivery system of MicroLingual vitamins that melt fast under the tongue and give max absorption for the body.
- INCREDIBLY PURE - Purity is the most important part of any effective supplement. Superior Source vitamins are 3rd party tested according to the highest purity standards. Manufactured in a GMP certified facility.
- MINIMAL FILLERS OR BINDERS - Hard compressed tablets require lots of binders to hold them together. Capsules are so large they usually contain synthetic lots of fillers and additives to fill up extra space. Our tiny tablets only contain the active nutrient (Folic Acid) and minimal other natural ingredients.
- SUPPORT BLOOD & NERVOUS SYSTEM - Folic acid ( vitamin B9) promotes the production and maintenance of new cells and supports nervous system health, energy metabolism, and healthy heart function. A standard for pregnant or nursing mothers to maintain blood balance, folic acid is an effective blood builder. These extra strength tablets are great vitamins for anemia.
- SUPERIOR SOURCE - Creating pure MicroLingual vitamins since 1998 in our own family owned manufacturing facility. We test all raw materials and inspect every bottle that comes off the line to maintain our incredibly high purity standards. We are a business built from love for health, wellness, fitness, nutrition, and the need for a better delivery system.
- Premium Folic Acid Supplement: Our B9 Vitamin is sourced from organic lemon peel, providing a naturally occurring and highly absorbable form of this essential vitamin. We use no artificial, harmful or unnecessary ingredients.
- No Maltodextrin or Additives: Most supplements contain maltodextrin as an undisclosed additive. It can disrupt gut health, promote inflammation, and lead to other issues. We prioritize your health by avoiding harmful fillers and additives!
- High Potency: For Folic Acid, 1000 mcg is a high potency daily dose, vital for supporting optimal health and fulfilling the body's B9 requirements. The lemon peel extract adds additional beneficial phytonutrients, vitamins, and minerals, contributing to a comprehensive, natural, and well-rounded nutritional profile.
- Benefits: Folic Acid supports red blood cell formation, protects the heart and blood vessels, and supports a healthy nervous system. Take 1 capsule per day - 2 Month Supply.
- Where Science Meets Nature: At Natural Scientific, we craft premium dietary supplements that harness the power of nature. Our privately owned lab & in-house production facilities create carefully extracted, high-potency, science backed supplements.
- Amazing Vitamins Folic Acid 800 Mcg 240 Caps - Help facilitate the production of cellular energy
- Folic Acid 5000 Mcg Per Serving Supplement
- 120 Servings per Bottle, 1 Tablet per Serving
- Non-GMO, Gluten Free, Third Party Tested
- Manufactured in accordance with GMP Standards
- Proudly made in the USA with Guaranteed Purity & Potency
- SUPPORTS HEALTHY HOMOCYSTEINE METABOLISM*: Folic acid is a very important member of the B-vitamin family required for DNA synthesis and genetic repair, making an adequate supply essential for rapidly dividing cells, such as red blood cells.*
- SUGGESTED USAGE: Take 1 tablet daily with a meal.
- MEMBER OF B-VITAMIN FAMILY: Folic acid is also necessary for the synthesis of methionine from homocysteine and can help to contribute to the healthy function of both the cardiovascular and nervous system.*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968.
Best Vitamin B9 Folic Acid Supplements Buying Guide
Before choosing the best vitamin B9 Folate supplements you should consider following options:
1. The right dosage: The right dose depends on your health condition, age and gender. Generally, 400 micrograms of folic acid is recommended for adults.
“For pregnant women, the dose is 600 micrograms per day. Indians should take between 500 micrograms to 1000 micrograms per day,” says Dr. De.
2. Time of consumption: “Folic acid is water soluble. So, it’s not of much consequence when you take it,” says Dr. De. “But, it’s recommended that you take it with a meal.”
3. Look out for folate: While folic acid is the synthetic form of folate, it’s the best source to get the vitamin.
“Multivitamins contain folic acid, and so do some food supplements,” says Dr. De.
4. Look for the right dosage: It’s important to get the right dosage of your supplement.
“If you take too much of it, you can have side effects,” says Dr. De. These include gastrointestinal upset, nausea and vomiting.
5. Look out for other nutrients: “It’s important to get the right dose of folic acid, but it’s also important to get the right dose of other nutrients,” says Dr. De.
“It’s not just about folic acid. You need to get the right dose of other vitamins, minerals and probiotics.”
6. Make sure it’s safe: If you’re taking a vitamin supplement, make sure it’s manufactured in a good, hygienic environment, says Dr. De.
“It should be packaged in a good way. The bottle should have a tamper proof cap and the tablets should be intact.”
7. Look out for the right form: While folic acid is the synthetic form of folate, some supplements contain the natural form of the vitamin, called L-methylfolate.
“It’s important to know what you’re taking,” says Dr. De.
8. Look for a good brand: There are several good brands of folic acid supplements, says Dr. De.
“It’s important to know what you’re taking,” says Dr. De.
What else you should know about vitamin b9 folic acid supplements
1. What are the benefits of taking vitamin B9 folic acid supplements?
There are many benefits to taking vitamin Bfolic acid supplements, including reducing the risk of certain birth defects, improving heart health, and boosting cognitive function.
2. Are there any side effects associated with taking vitamin B9 folic acid supplements?
There are some potential side effects associated with taking vitamin B folic acid supplements. These include stomach upset, diarrhea, gas, bloating, and nausea.
3. What is the recommended dosage of vitamin B9 folic acid supplements?
The recommended dosage of vitamin B-folic acid supplements is 400 micrograms per day.
4. When is the best time to take vitamin B9 folic acid supplements?
The best time to take vitamin Bfolic acid supplements is before and during pregnancy.
5. Are there any interactions between vitamin B9 folic acid supplements and other medications?
There are no known negative interactions between vitamin B12 supplements and other medications.
Conclusion
On the market, there are numerous best vitamin b9 folic acid supplements. Hopefully, the list of the top ten best vitamin b9 folic acid supplements will save you time researching and deciding on the best one for you.