The human body requires a number of vitamins and minerals to function optimally, and vitamin C is one of the most important. A water-soluble vitamin, vitamin C helps with the formation of collagen, an essential component in the health of your skin, joints and blood vessels. It also supports the production of norepinephrine and vasopressin, two chemicals that help regulate your blood pressure. Plus, it helps promote energy production, supports the immune system and helps maintain eye health.
If you’re not consuming enough vitamin C through your diet, it’s a good idea to consider a vitamin C supplement. Here’s what to look for when buying a vitamin C supplement.
Read on to learn more about the best vitamin C supplements.
Our Editor’s Best Vitamin C Supplements Reviews
- VITAMIN C WITH Q-C - Doctor’s Best Vitamin C contains Q-C, which is manufactured in Scotland and prized for its high quality and reliability. Vitamin C is known for immune health support and antioxidant support.*
- IMMUNE SUPPORT- Vitamin C is essential for the synthesis of collagen, carnitine, and certain brain chemical transmitters, provides fundamental support for the brain, eyes, skin, heart, circulation, and immune system.*
- POWERFUL ANTIOXIDANT - Ascorbic acid is vital to the body for its role as an electron donor, supporting metabolic enzymes, enhances the body's antioxidant potential, also protects against free radical damage, which can lead to oxidative stress.*
- TRUSTED AND PURE - 1000mg of Vitamin C with Q-C each serving. Gluten Free, Non-GMO, Soy Free, Vegan, Vegetarian. Doctor's Best is committed to the safety of all of our products, offering a clean and reliable supplement for your well-being.
- IMPORTANT NOTE: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.
- Immune support supplement: contains one 100 count bottle of Nature Made Vitamin C 1000 mg Extra Strength Tablets for a 100-day supply
- These Nature Made Vitamin C 1000mg tablets are Vitamin C supplements that help support immune health and provide antioxidant support
- Vitamin C is necessary for the body to produce collagen, which helps support healthy skin
- Adults take one of these 1000mg Vitamin C tablets daily with water and a meal
- This Vitamin C for adults antioxidant supplement has no color added, no artificial flavors, no added preservatives and is gluten free
- Immune Support: Get the immune-supporting and antioxidant benefits of vitamin C combined with natural citrus flavonoids
- Healthy Skin: Promotes collagen production, which enhances skin, nail, and hair health
- Wound Healing: Collagen production, antioxidative properties, and immune support make vitamin C an important nutrient for supporting post-surgical healing and injury repair
- Free From: Doesn't contain gluten, eggs, tree nuts, peanuts, dairy, yeast, soy, fish, or shellfish
- Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams
- SUSTAINED RELEASE: NOW Vitamin C-1000 was specially formulated to provide a sustained release of vitamin C, known for its vital role in the immune system
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- WITH ROSE HIPS: Added source of vitamin C.
- CERTIFICATIONS/CLASSIFICATIONS: Vegan/Vegetarian, Quality GMP Assured, Non-GMO, Soy Free, Kosher
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Immune System Support
- Antioxidant and Collagen Support
- With 100 mg of Bioflavonoids
- Non-GMO
- A Dietary Supplement
- A LEADING VITAMIN FOR IMMUNE SUPPORT (1): Vitamin C is one of the leading nutritional vitamins for immune support; (1) People reach for Vitamin C plus Rose Hips by Nature’s Bounty to help them maintain a healthy immune system all year long (1)
- WHITE BLOOD CELL SUPPORT (1): Nature’s Bounty Vitamin C Plus Rose Hips Caplets contain 1000 mg of Vitamin C which is a nutrient that plays an important role in the functioning of white blood cells which are vital components of the immune system (1)
- ANTIOXIDANT SUPPLEMENT: Vitamin C is one of the best antioxidants for fighting free radicals; (1) Free radicals can cause oxidative stress that may lead to premature aging of the cells
- QUALITY IS OUR PRIORITY: Nature’s Bounty is committed to the safety of all of our supplements; Our Vitamin C Plus Rose Hips Caplets are non-GMO gluten- and sugar-free and contain no artificial colors or sweeteners.
- FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Vitamin C supplements are a product of 50 years of dedication to quality consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence
- VITAMIN C 500mg FOR ADULTS: Essential for growth and tissue repair, Vitamin C promotes vision health, periodontal health and collagen, bone and cartilage formation; Raw Vitamin C provides 500mg of Vitamin C along with naturally occurring bioflavonoids
- IMMUNE SYSTEM & HEART HEALTH: RAW whole food vitamin C provides support for immune system health, healthy heart, healthy skin and eyes; 23 powdered and organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors
- PROBIOTICS AND ENZYMES: Our plant based C vitamin formula includes a RAW Probiotic and Enzyme blend of live probiotics – L. bulgaricus and L. plantarum – and enzymes such as Lipase, Protease and Bromelain, to support healthy digestion
- VEGAN VITAMIN C: Our whole food vegan C vitamin is RAW, Dairy Free, and Third-Party Certified Non-GMO Project Verified, NSF Gluten Free, Vegan and Kosher
- SAY YES TO CLEAN SUPPLEMENTS: Our whole food vegan vitamin C is Third-Party Certified Non GMO, Gluten Free, Vegan & Kosher, and RAW—no high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets
- Sambucus Elderberry Extract with Zinc and Vitamin C – Sandhu’s Elderberry supplement for adults combines the power of six premium ingredients to support IMMUNE HEALTH.*
- Experience the immune-supporting benefits with Sandhu’s Elderberry Capsules*. This 6-in-1 blend of ELDERBERRY VITAMIN C and ZINC along with quercetin, vitamin D3 and ginger helps support your immune system, providing everyday wellness in convenient elderberry capsules*.
- Sandhu’s Elderberry Capsules are an excellent alternative to elderberry syrup and elderberry gummies, delivering the full benefits of elderberry without any aftertaste.
- A perfect immune support for those who prefer a supplement over elderberry tea or elderberry gummies for adults.
- SERVINGS & DOSAGE: Contains top grade 1000mg elderberry extract per serving. Take 2 capsules daily for optimal results, consistently for at least 3 months, or as recommended by your healthcare provider.
- Immune support supplement: contains one 90 count bottle of Nature Made Extra Strength Chewable Vitamin C 1000 mg per serving Tablets for a 45-day supply
- Nature Made Vitamin C 1000mg per serving is an extra strength dosage chewable Vitamin C antioxidant supplement that supports immune health and offers antioxidant support
- This 1000 mg per serving Vitamin C supplement provides Vitamin C for adults, which is necessary for the body to produce collagen to help support healthy skin
- Back in original orange flavor; adults chew two Nature Made Vitamin C chewable tablets daily with a meal
- Nature Made Chewable Vitamin C 1000mg for adults in two tablets per serving have no color added and no artificial flavors
Best Vitamin C Supplements Buying Guide
Before choosing the best vitamin c supplements you should consider following options:
1. Ascorbic Acid: This is the most common form of vitamin c supplements. Ascorbic acid is water-soluble and easily absorbed by the body.
2. Sodium Ascorbate: This is another type of ascorbic acid. The only difference is that sodium ascorbate contains sodium, which makes it easier to absorb and is generally used in higher doses.
3. Ester C: This form of vitamin c is popularly known as calcium ascorbate and is made up of calcium and vitamin c. It is water-soluble and easily absorbed by the body.
4. Magnesium Ascorbate: This is another type of ascorbic acid only with the addition of magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
5. Acetate Ascorbate: This form of vitamin c is made up of ascorbic acid and acetic acid. It is water soluble and easily absorbed by the body.
6. Calcium-Magnesium Ascorbate: This is another type of vitamin c only with the addition of calcium and magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
7. Ester-C: This is another form of vitamin c only with the addition of stearic and palmitic acids. This makes it easier for the body to absorb and is generally used in higher doses.
8. Sodium-Potassium Ascorbate: This is another type of ascorbic acid only with the addition of sodium and potassium. This makes it easier for the body to absorb and is generally used in higher doses.
9. Succinate Ascorbate: This form of vitamin c is made up of ascorbic acid and succinic acid. It is water soluble and easily absorbed by the body.
10. Magnesium-Potassium Ascorbate: This is another type of vitamin c only with the addition of magnesium and potassium. This makes it easier for the body to absorb and is generally used in higher doses.
11. Tartrate: This form of vitamin c is made up of ascorbic acid and tartaric acid. It is water soluble and easily absorbed by the body.
12. Sodium-Potassium-Magnesium Ascorbate: This is another type of vitamin c only with the addition of sodium, potassium, and magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
13. Sodium-Magnesium Ascorbate: This is another type of ascorbic acid only with the addition of sodium and magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
14. Sodium-Potassium Magnesium Ascorbate: This is another type of vitamin c only with the addition of sodium, potassium, and magnesium. This makes it easier for the body to absorb and is generally used in higher doses.
15. Tumor-Scorching Ascorbate: This is another type of vitamin c only with the addition of alpha-lipoic acid. This helps the body absorb it better and helps fight cancer cells.
16. Tumor-Scorching Ester-C: This is another form of vitamin c only with the addition of alpha-lipoic acid. This helps the body absorb it better and helps fight cancer cells.
What else you should know about vitamin c supplements
What are the benefits of taking vitamin C supplements?
Vitamin C supplements provide many health benefits. They can help improve your immune system, help your body absorb iron, and help you heal from wounds more quickly. Vitamin C can also help protect your body against damage from pollution and other environmental toxins.
What are the risks of taking vitamin C supplements?
The risks of taking vitamin C supplements are minimal. However, taking large doses of vitamin C (more than 2000 mg per day) can cause side effects such as diarrhea, nausea, and abdominal cramps.
What are the side effects of taking vitamin C supplements?
The most common side effect of taking too much vitamin C is diarrhea. Other side effects may include nausea, vomiting, and abdominal cramps.
How much vitamin C should I take each day?
There is no Recommended Daily Allowance (RDA) for vitamin C, but the Linus Pauling Institute recommends that adults take at least 90 mg/day of vitamin C.
Which vitamin C supplement is the best?
There is no definitive answer to this question as different people may have different preferences. Some people may prefer a supplement that contains a higher concentration of vitamin C, while others may prefer a supplement that is easier to take or that contains additional ingredients that they believe may be beneficial.
Conclusion
On the market, there are numerous best vitamin c supplements. Hopefully, the list of the top ten best vitamin c supplements will save you time researching and deciding on the best one for you.